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Mindful of You

Mallory Thomas

Mindful of You

A weekly Health, Fitness and Mental Health podcast
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Mindful of You

Mallory Thomas

Mindful of You

About
Mindful of You

Mallory Thomas

Mindful of You

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Rate Podcast

I help young women who are members of the Church of Jesus Christ of Latter-Day Saints gain confidence in themselves and lessen their anxiety. I give you techniques that train your brain to see yourself as God sees you and to let go of perfectionism and embrace the peace and calm of embracing your imperfections.

Members of any faith or no faith can benefit greatly from the work I teach, but I do teach it through an LDS perspective.

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Podcast Details

Created by
Mallory Thomas
Podcast Status
Active
Started
May 21st, 2021
Latest Episode
May 1st, 2024
Release Period
Weekly
Episodes
70
Avg. Episode Length
21 minutes
Explicit
No
Language
English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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