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Mindful Empowerment

47 EpisodesProduced by Dr. Mary Elizabeth MansfieldWebsite

Mindful Empowerment is all about taking your power back by being informed, letting go of fear, and maximizing your potential using an integrated whole health approach. Host Dr. Mary Elizabeth, along with other health care practitioners, bring you all the topics that you need to improve your health, … read more

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#009 with Dr. Evelyn Higgins | Mindful Empowerment Podcast with Dr. Mary Elizabeth

Great conversation with Dr. Evelyn Higgins on her approach to health and wellness including her "4 Pillars of Health",  her book The Mystery of Happiness, and her Neurotransmitter Reset Program!

Dr. Evelyn Higgins is a recognized international expert on fitness and diet, as well as health and wellness. Her trademark “4 Pillars of Health” looks at health as more than simply the absence of disease by investigating the physical, emotional, and intellectual, as well as spiritual elements of wholeness in a warm, passionate, and edutainment style for her audiences.

Dr. Higgins is a graduate of the State University of New York. Her postgraduate studies at Harvard Medical School in Body, Mind, and Spirit medicine have an emphasis on resiliency. She is also a Certified Addiction Professional, and a Diplomate of the American Board of Disability, specializing in pain management. Dr. Higgins’ work with addictions has led her to create her Neurotransmitter Reset Program®. She is also a graduate of New York Chiropractic College.

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(917) 300-8314

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