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Mind Your Fitness Podcast by Ali Lampert

Ali Lampert

Mind Your Fitness Podcast by Ali Lampert

A weekly Health, Fitness and Nutrition podcast
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Mind Your Fitness Podcast by Ali Lampert

Ali Lampert

Mind Your Fitness Podcast by Ali Lampert

About
Mind Your Fitness Podcast by Ali Lampert

Ali Lampert

Mind Your Fitness Podcast by Ali Lampert

A weekly Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
Rate Podcast

Everyone wants to discover how to live a joyful, healthy lifestyle that lasts. Unfortunately, many experience failure time and time again by following the mainstream approach: workout more, eat less, repeat. Host Ali Lampert knows this approach all too well. As a Certified Personal Trainer, she's experienced her own battles with food and exercise. It wasn't until she began flipping the old paradigm on it's head that she started to experience true, lasting joy. In her body and mind. Her unique approach encourages others to start from the "inside out". Her weekly episodes will inspire you to explore beyond your fitness so you can create lasting results. Ali has a fun, heart-warming, friend-like approach. You'll love hearing from your "best friend and personal trainer" each week.

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Podcast Details

Created by
Ali Lampert
Podcast Status
Idle
Started
Jul 27th, 2016
Latest Episode
Mar 25th, 2019
Release Period
Weekly
Episodes
101
Avg. Episode Length
31 minutes
Explicit
No
Order
Episodic
Language
English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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