Mind, Body, and Soil
Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans wove… read more
Featured episodes
Becoming Apprenticed to Your Body with Irene Lyon (Part 3)
Irene joins the Mind, Body, and Soil podcast for her third visit to discuss what it means to become apprenticed to your body. Better yet, a little tardiness on Kate’s part at the beginning …
The State of Regional Food Systems: An Update from Kate + Old Salt Panel
In this episode, Kate gives us an update about regional food systems through the lens of her butcher shop, Western Daughters, and the decision of whether or not to close. What does it mean …
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