This week I talk to US Air Force spouse and Life Coach Becca Brown about her experience as a spouse and how that led her to wanting something more. Fast forward to now and Becca is helping other spouses handle life better, finding purpose, drive and passion in our lives and facing deployments and separation with confidence. We go deep and talk about how stepping into emotional adulthood (don't worry it is explained in the episode) can help us lead the life we want to live through acknowledgement, allowing our emotions, getting intentional and taking responsibility for our thoughts and feelings!
You can follow Becca and learn more about life coaching via her website www.beccabrown.com
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