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Military Life

139 EpisodesProduced by Beck RaynerWebsite

Welcome to the Military Life Podcast- a podcast telling the stories of everyday Australian Military partners.Listen in to hear from others who are living this military life (Defence Life), juggling all the things on the daily, just like you and I. Let's connect and support each other by telling our … read more


34. Processing the devastating bush fires and how to support our Military members sent to help

The Military Wife Life Podcast returns for 2020 with Clinical Psychologist Dr Jodie Lowinger who is talking us through coping with traumatic events and natural disasters, like the Australian bush fires. We talk about how significant unfolding events like these can have an impact on our mental health and well being, even if we haven't been directly affected but have just watched on, or our military member has been recalled and deployed to those affected areas or maybe we have a family member who is a volunteer firefighter or first responder. This episode is for anyone who is feeling the weight of this devastating time and wants to learn a little more about how to work through their own emotions or the emotions of their kids, affected loved ones or those who are on the front line in the response to these events. Your feelings are valid. Let's work through them together.

Ready to join the MWL community? Click through the link to get connected xx

If you would like to connect with Dr Lowinger you can do so via her website


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