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Military Life

139 EpisodesProduced by Beck RaynerWebsite

Welcome to the Military Life Podcast- a podcast telling the stories of everyday Australian Military partners.Listen in to hear from others who are living this military life (Defence Life), juggling all the things on the daily, just like you and I. Let's connect and support each other by telling our … read more

30:23

31. Part 1- Mental and Physical clutter and Military Life

This week on the Podcast (Part 1) I talk to Air Force spouse Tara Tuttle about decluttering and letting go! Tara is a Declutter expert and Life Coach and know's the challenges living the military lifestyle can bring concerning organisation, clutter, holding onto things, feeling overwhelmed and how physical and mental clutter are often connected. We talk about the two types of people when it comes to decluttering. How Military life can allow us to not think critically about our belongings and how saying yes to less physical possessions or mental clutter allows us to make space for what is really important.   On Part 2 of the podcast, Tara and I talk about just in case items and how they hold us down. When excess and clutter prevent us from living the way we want to live. Setting aside time to declutter and organise and starting small in order to avoid overwhelm. Taking time to find or create homes for our belongings when we post into a new location and how that can allow us, mentally, to feel more settled. How deciding to let go of stuff is just the first step in the process and how having a plan and committing to the whole process is key. Building triggers into everyday life so decluttering and letting go isn't left until post out time  and Tara has offered MWL podcast listeners an awesome discount off any of her decluttering plans but you will have to listen to part two for the details.   If you would like to find out more about Tara's decluttering plans and Life Coaching you can get in contact via www.basklifecoaching.com.au   Ready to join the MWL community? Click through the link to get connected xx www.militarywifelife.com.au

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