Cover art for podcast Midlife Conversations with Natalie Jill

Midlife Conversations with Natalie Jill

292 EpisodesProduced by Natalie JillWebsite

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also r… read more

45:36

282: Maximized Fat Loss As We Age with Clark Bartram

What is the secret to losing fat while we age? Is it the workouts? Is it what we eat? How we sleep? This week Natalie Jill & Clark Bartram dive into this exact topic, and share all the secrets.

Clark Bartram has earned his reputation as "America's Most Trusted Fitness Professional." In everything he does, Clark puts forth 100% in the hopes that he can benefit men who care enough about themselves and the people they love to do what it takes to "live the lifestyle."

Clark has inspired millions of television viewers as the Co-Host of Kiama's Flex Appeal on ESPN, and has also hosted his own fitness television show called American Health & Fitness. 

If you want to work with Clark go to Maximize Man Elite for more information.

In this episode, you will learn:

  • Why you need to get your mind right first
  • The importance of not making excuses
  • How you can find your why and make it a lifestyle and not a task
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