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Midlife Conversations with Natalie Jill

292 EpisodesProduced by Natalie JillWebsite

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also r… read more


157: Take Back Control of Your Life with Cynthia Garcia

Growing up in a very abusive family, super poor, with no love, Cynthia did not believe she had anything working for her except for one thing… her looks. She was BEAUTIFUL and given a, as she calls it “earth suit” that favored her. 

Moving to LA to work as a model and the ever competitive entertainment industry, she was quickly broken again. Constant feedback on her looks, the LA competitive pressure and the crazy hectic work environment was wreaking havoc on her health.

She was stressed out, her skin was reflecting it, she was sick, depressed and then she found lumps on her breast.

She was ready to end it all. Broke, depressed, suicidal, she finally SURRENDERED,  and that is when it all started to turn around. 

TODAY Cynthia Garcia is a celebrity nutritionist, transformation expert, best-selling author, in-demand speaker, TV and media personality, and philanthropist. She is the Founder and CEO of the Institute of Transformational Nutrition (ITN), a company that makes it easy for health coaches to do the work they love by teaching them a proven coaching process that leaves them confident and credible so they can be the powerful force in the world that they want to be.

Join in today and learn EXACTLY how Cynthia Garcia Leveled up and created everything from nothing!

In this episode, you will learn:

  • How your journey is important
  • How you can take back control of your life and reach new heights
  • Why we are all given gifts
  • How stress is a choice
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