Cover art for podcast Midlife Conversations with Natalie Jill

Midlife Conversations with Natalie Jill

290 EpisodesProduced by Natalie JillWebsite

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also r… read more

46:36

072: Beating Your Demons and Reinventing Yourself with Doug Bopst

As a  former felon and drug addict, Doug Bopst history is a distant memory.

He chose to use his time locked up to beat his demons and reinvent himself. Working out and learning how to eat right from his cell mate, he transformed while in prison.

He is now on a mission to help others integrate the lessons he learned. He’s been featured nationally in media outlets such as the Today Show, Men's Health, Goalcast, Cheddar, Dr Drew, Thrive Global, One37pm, Brobible and others.

Now,  author of “Faith Family Fitness,” “From Felony to Fitness to Free” and "The Heart of Recovery."

He has helped hundreds of people improve their health and wellness.

Join in today and learn EXACTLY how Doug Bopst LEVELED UP and created everything from nothing!

In this episode, you will learn:

  • Why your rock bottom isn't the end
  • How you can use your weaknesses to empower yourself and others
  • Why fitness can create opportunity
  • How you can put your heart into everything



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