Cover art for podcast Midlife Conversations with Natalie Jill

Midlife Conversations with Natalie Jill

290 EpisodesProduced by Natalie JillWebsite

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also r… read more

49:06

137: From 700 lbs to Leading a Movement with Jai Murphy

4’11” hitting 700 lbs, Jai Murphy was a mom of two, obese and HOMELESS.

But wow… her focus on gratitude, her belief in possibility, her focus on vision empowered her to shift everything.

After losing 218 lbs she is a force to be reckoned with. Today, Jai is a global leader in the health and fitness industry as the premier Body Positive Health & Wellness Educator.

Jai focuses on Getting the message out about being “size inclusive” and she works with clients who have over 150 lbs to lose. She helps clients successfully navigate the health and fitness world by developing effective, modified workouts, and teaching them how to make exercise work for their bodies.

I had so many questions for Jai… Was she always obese? Was she always so CONFIDENT? How did she navigate growing such an empowering and inspiring large social platform while getting haters and mean comments? How doe she stay so consistent in her messaging?

Join in today and learn EXACTLY how Jai Murphy Leveled Up and created everything from nothing!

In this episode, you will learn:

  • Why body positivity is key
  • How you can break out of your ruts
  • Why your story is just beginning
  • How you can build your confidence no matter what



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