Cover art for podcast Midlife Conversations with Natalie Jill

Midlife Conversations with Natalie Jill

300 EpisodesProduced by Natalie JillWebsite

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also r… read more

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Healing the Trauma to Enjoy Midlife with Neeta Bhushan

January 31st, 2023


How do you find Magic in the Mess? How can you work through your past trauma's in order to enjoy life now...while you're in Mid-Life and Beyond? Natalie Jill sat down with emotional health expert Dr. Neeta Bhushan to …

Thrive on the Other Side of Breast Cancer with Tirzah Cooper

January 24th, 2023


Tirzah Cooper is doing everything she's ever dreamed of. Engaged, living in a blended family, while having a great career along with pursuing her passions in photography. But, Tirzah is also currently battling breast …

Are Hormones the Ultimate Bio-Hack? with Wise and Well Maria Claps & Kristin Johnson

January 17th, 2023


Hormones the ultimate bio-hack for you to reach your health goals? Natalie Jill sits down with Maria Claps & Kristin Johnson to discuss how you …

The Gutsy Gynecologist: Does Hormone Replacement Therapy Help or Hurt? with Dr. Tabatha Barber

January 10th, 2023


Dr. Tabatha Barber is triple board-certified in obstetrics and gynecology, menopause, and functional medicine. She has the unique situation of being …

Juggling Doubt and Uncertainty with the Midlife Crisis Doctor Dr. Julie Hannan

January 3rd, 2023


Dr Julie Hannan is a Psychologist in private practice in the UK helping ‘midlifers’ aged 35-60 find their value, meaning and purpose in …

Why Midlife Conversations in the New Year and Lessons Learned with Natalie Jill

December 27th, 2022


In this episode of Midlife Conversations, fitness and fat loss expert Natalie Jill opens up about her own struggles with aging and shares lessons she's learned from interviews with inspiring people thriving in midlife.

Intermittent Fasting, Carb Cycling and Macros to Support Midlife Body Changes with Le Bergin

December 20th, 2022


How can you stay fit, lose the fat, and get the body you want faster than ever in Midlife? This week, Natalie Jill sits down with Le Bergin and they discuss everything you're able to do. This episode is a new look at …

The Money Mentality to Change your Finances in Midlife with Kine Corder

December 13th, 2022


Kiné is a National Certified Counselor specializing in Financial Therapy for healers. She’s also the CEO of Presidential Lifestyle, a tech enabled wellness company focused on changing the way mental health is viewed and …

Fashion Do's and Don'ts in Midlife with Wendy from Goodbye Crop Top

December 6th, 2022


Wendy first created Goodbye Crop Top in response to a profound lack of women her age across the media landscape. 49 years old at the time, she …

CrossFit in Midlife with Deborah Moore

November 29th, 2022


Deborah has over 25 years of international business, marketing & coaching experience which has developed an efficient, energetic, and empathetic coaching practice. Her added experience as a competitive age group …

Breaking Through Beauty Stereotypes for Women in Midlife with Stung by Samantha

November 22nd, 2022


Why is it that when we reach a certain age, people say we shouldn't do certain things, we shouldn't be able to lose weight, we shouldn't have the …

The Importance of Muscle Building in Midlife with Tara Garrison

November 15th, 2022


Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped many celebrities, professional athletes, and top executives …

Why Bone Broth is the Secret to Getting Healthy with Dr. Kellyann Petrucci

November 8th, 2022


Kellyann Petrucci, M.S., N.D., is the author of the New York Times bestselling book Dr. Kellyann’s Bone Broth Diet, Dr. Kellyann’s Bone Broth Cookbook, and The 10-Day Belly Slimdown. She also is the host of the PBS …

Listen Up is Becoming Midlife Conversations

November 8th, 2022


Welcome to Listen Up MIDLIFE CONVERSATIONS with Natalie Jill. Why the shift? Tune in and find out.

285: The Undiagnosed Chronic Gut and Liver Issues with Sinclair Kennally

August 8th, 2022


1 in 6 Americans have chronic gut issues!  Gut health is becoming discussed more and more, but why? Sinclair Kennally shares her incredible story in this episode about how she was able to finally uncover why she was …

284: Avoiding the Emergency Room in Midlife with Dr. Alex Jabourian

August 1st, 2022


One of the worst days in someone’s life is the day they end up in the emergency room, life or death. Most of what got them there (even for heart attacks and strokes) can be prevented with lifestyle modifications! …

283: Money Matter - Fixing & Growing Midlife Nest Eggs with Bret Johnson

July 25th, 2022


Is it too late to begin to build/multiply your nest egg when you're already at mid-life age? The answer is no, but then the next question is...HOW?!

282: Maximized Fat Loss As We Age with Clark Bartram

July 18th, 2022


What is the secret to losing fat while we age? Is it the workouts? Is it what we eat? How we sleep? This week Natalie Jill & Clark Bartram dive into this exact topic, and share all the secrets.

Clark Bartram has …

281: What is the Carnivore Diet with Dr. Paul Saladino

June 15th, 2022


Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of …

280: Fighting Autoimmune Disease & Depression Holistically with SoulCBD Founder Mike Lee

May 9th, 2022


Back in 2013, Mike Lee was an undefeated fighter. He had the fame. the contracts, the endorsements and the wins.

Mike is a world-ranked professional boxer who has fought in some of the world’s most iconic arenas like …

279: MenuPause with Dr. Anna Cabecca

April 25th, 2022


Dr. Anna Cabecca has worked with thousands of women one-on-one to help them understand and improve their health and manage their hormones. She's committed to supporting women so that they can thrive physically, …

278: Starting and Expanding an Online Business with Chalene Johnson

April 20th, 2022


This week Natalie Jill sits down with her "business bestie" Chalene Johnson to discuss how you can start making money online. 

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health …

277: Not Today Cancer! Navigating Cancer in the Family with Jen & Darren Delvaux

April 4th, 2022


Jen Delvaux is a health and fitness coach and founder of Team EmpowerNation. InFebruary 2021 she was diagnosed with breast cancer. She had always enjoyed researching new health hacks prior to her cancer diagnosis, but …

276: Re-Igniting Your Sensual Desires and Your Relationship with Jade Bryce

March 7th, 2022


Jade Bryce is a former UFC ring girl, model, and actress who has grown into her spiritual calling through lots of deep work. In dealing with her trauma

She's spent the better part of her life seeking answers to her …

275: Unashamed and Untamed with Jade Bryce

February 7th, 2022


Jade Bryce is a former UFC ring girl, model, and actress who has grown into her spiritual calling through lots of deep work. In dealing with her trauma

She's spent the better part of her life seeking answers to her …

274: Biochemistry, Mineral Deficiencies, and Getting Your Health Right with Barton Scott

January 31st, 2022


Barton Scott, is a biochemist and founder. Barton is also a nutritionist, and a researcher. And for the last 6 years Barton has been the Founder and …

273: Zero to $100 Million with Josh Bezoni

January 24th, 2022


Josh Bezoni is one of the most humble down to earth guys I have ever met. It is hard to believe that HE not only created a business that soared from 0 to 100 million year one, but that he has has bounced back time and …

272: Fat Loss As We Age - Angie Lee Interviews Natalie Jill on this Topic

December 29th, 2021


It's that time of year again! Resolution time! As we wrap this year up and head into 2022 and you're like most of us. 2022 is going to be your new …

271: What Nutrigenomics and Epigenetics Have To Do With Weight Loss with Dr. Emi Hosoda

December 6th, 2021


Doctor Emi Hosoda is originator of the Youthful Slim Solution, a fat loss solution that helps people achieve the toned, beautiful body they desire as …

270: Fighting Back Against Abuse with Sarah Klein

November 8th, 2021


Sarah Klein is a preeminent civil and trial attorney who specializes in representing sexual abuse survivors and a nationally renowned advocate for …

269: The 70 Billion Dollar a Year Industry that Needs Your Help Now with Tim Ballard

November 1st, 2021


Today, there are still 30 million people inslaved. And shockingly, SEX TRAFFICKING is a 150 BILLION dollar industry.

The biggest clients of this? US …

268: Muscle Centric-Medicine with Dr. Gabrielle Lyon

October 25th, 2021


Dr. Gabrielle Lyon is a Washington University fellowship-trained physician in Nutritional Science and Geriatrics and is board certified in Family …

267: Improving Depression and Anxiety with Dr. Mcayla Sarno

October 4th, 2021


Depression, Anxiety, even self harm has been a growing issue the last few years. The world wide web, and the easy access to social media has escalated this.  Over the last 18 months , those experiencing these things has …

266: The High 5 Habit with Mel Robbins

September 27th, 2021


Stress, Anxiety, jealousy and Self hate is UP these days… We are ALL feeling it. We know we HAVE to shift but it has not been easy to do so,

The advice we have been given is not working. Things like like “creating I am …

265: Family Board Meeting - How to Create a Lasting Connection with Your Children with Jim and Jamie Sheils

September 20th, 2021


Jim and Jamie Sheils help busy professionals create deeper, more connected, more meaningful relationships with their spouses and children so they can …

264: Side Hustle to 110 million in 3 years! with Amanda Tress

September 13th, 2021


How do you go from a side hustle to a 110 million dollar business in just THREE YEARS? Amanda Tress, Founder of Faster Way to Fat Loss did just that. …

263: Unlocking Your Animal Power with Alyson Charles

August 23rd, 2021


Internationally renowned Shaman, Best-Selling Author and Host of Ceremony Circle Podcast, Alyson Charles, went from being a national champion athlete, top-rated radio host and national daytime television talk show host, …

262: Living Free, Worthy, Loved and Fabulous with Sloan Lauinger

August 9th, 2021


Sloan is a transformational coach, creator and cofounder. She coaches high-achieving women to break unhealthy spousal relationship patterns and become their most magnetic self – which in turn, attracts the right people …

261: The Miracle Mentality - Listening For Your Calling with Tim Storey

August 2nd, 2021


Tim Storey is an acclaimed author, speaker, and life coach helping people create the future they desire. 

He has inspired people from all walks of life, from entertainment legends to professional athletes... from …

260: Keto, Intermittent Fasting, and Healthy Wine - Is There A Place? with Founder Todd White

July 26th, 2021


Natalie Jill sits down with the founder of Dry Farms Wine, Todd White on this weeks podcast. Todd is a writer, speaker and leading authority on …

259: Black Mold Poisoning: Should You Be Worried? with Jenna Phillips Ballard

July 19th, 2021


Jenna Phillips Ballard returns to the show to have a very important conversation with Natalie Jill about something that affected Jenna in a big way. …

258: Exploring Natural Medicine with Dr. Ginger Sweetan & Dr. Tara Steinke

July 12th, 2021


What is Naturopathic Medicine and Treatment and why should you explore it? Natalie Jill is a big believer in this approach to her health and this …

257: Beautifully Brave: An Unconventional Guide to Owning Your Worth with Sarah Pendrick

July 5th, 2021


Sarah Pendrick, founder of the women’s empowerment movement and lifestyle brand GirlTalk Network. Sarah has supported thousands of women to reach their highest calling by embracing who they were always meant to be. Now …

256: Organizing Your Day For Maximum Productivity with Sandi Glandt

June 28th, 2021


Sandi is a high performance productivity coach for female entrepreneurs. She helps overwhelmed, stressed out boss babes maximize their time, energy and productivity to be present and intentional with the most important …

255: Pee Problems as We Age, You're Not Alone: How to Tighten your Tinkler

June 21st, 2021


Over 52 million women deal with an embarrassing issue: PEE leaks… when we sneeze, when we laugh, when we exercise and when we have sex.

There is no shame in this because it is SO COMMON. But we aren’t talking about the …

254: Extreme Poverty to Successful Brand Builder with Caloni Michelle

June 14th, 2021


Caloni Michelle Grew up as in her words “TRAILER TRASH” . Poverty stricken, abusive home life, and major stories around why “people with money are …

253: Finding the Millionaire Within You with Kristi Frank

June 7th, 2021


When Kristi Frank, from  Season #1 of NBC's, ‘The Apprentice’, came to interview ME for the docuseries “The Millionaire Within Her” I was star struck! 

She was there to interview ME but I wanted to know all about HER …

252: How My Fat Loss Method Was Born

May 31st, 2021


Natalie Jill was recently interviewed by her friend Kat to discuss her exclusive twice a year program, Total Body Thrive! With this in-depth look into her program, you'll see how it was born, why it has worked for so …

251: Bio-Hacking with Gary Brecka: MTHFR, Alzheimers, Hormones, Vaccines and More

May 24th, 2021


I've always been intrigued by Bio-Hacking. How can we go even deeper with our blood work? How can we customize things to avoid a disease that may happen? How can we seem younger? 

Then I met Gary Brecka, he is the …

250: Stuck with My Husband and What We Learned

May 17th, 2021


Last week Natalie Jill shared with you that she experienced COVID, and what her take aways were. She also mentioned that her husband Brooks Hollan …

249: I Got COVID: My Experience

May 10th, 2021


If you didn't notice, Natalie Jill, for the first time in over 2 years did not release an episode last week...and that's because, she contracted …

248: Unclutter Your Chaos - ADHD with Kerry Thomas

April 26th, 2021


With almost a million views on her TEDx talk on this subject Kerry Thomas has made herself the go-to person on all things Clutter. What started out as a home decluttering business quick turned into decluttering the …

247: Changing Our Relationship with Pain

April 19th, 2021


How do we reshape our relationship with pain? How do we make sure we're able to embrace, overcome, and be able to live our lives even when we are in so much pain?

Natalie Jill shares her own personal journey with …

246: The Dark Side of Plant Medicine with Josh Trent

April 12th, 2021


Josh Trent is returning to the show to discuss in even more detail the state of plant medicine.

Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: …

245: Why You Haven't Achieved Your Goal

April 5th, 2021


This week, Natalie Jill talks about how we all have goals but what is it that separates the people who achieve them, and the people who don't. She then explains to you, what you can do to achieve yours starting today!

244: Are You Living In Opportunity or Making Excuses?

March 29th, 2021


When we look at the success of others, we tend to feel two different types of ways. One is of "circumstance" which are those thoughts like "They got lucky" or "Well, of course they had that success, they've been given …

243: Love is the Strongest Medicine with Dr. Steven Eisenberg

March 22nd, 2021


Dr. Steven Eisenberg completed a medical oncology and hematology fellowship at Georgetown University Medical Center, Vincent T. Lombardi …

242: Overcoming Addiction to Resurrect Your Life with Brittany Jade

March 15th, 2021


Brittany Jade went viral on TikTok for sharing her story of overcoming addiction. Brittany found herself going through a nasty divorce and lost custody of her children. She finally hit rock bottom, but Listen Up! your …

241: Living In Possibility Not Circumstance with Lee Richter

March 8th, 2021


Lee Richter is an award-winning business innovator and global visionary recognized recently by the San Francisco Business Times as one of their Top 100 Women Business Leaders for the seventh year running. In addition, …

240: Are You Letting Your Current Circumstances Define You?

March 1st, 2021


Listen Up! This week Natalie Jill is back with solo episode talking about how you view your life...currently! Are you stuck in the hurdles and …

239: VH1 Host to Rock Bottom to Working with the Biggest Names on PR with Jen Gottlieb

February 22nd, 2021


Jen Gottlieb is the Co-founder and Chief Mindset Officer for the acclaimed PR company, Super Connector Media (SCM), uses her decade of performance and mindset experience to help entrepreneurs connect with the media so …

238: Mindset Needed to Overcome Anything with John David Reynolds III

February 15th, 2021


John David Reynolds III is business owner, lifetime athlete, coach and powerlifting hype man who took his passion for martial arts and entwined it …

237: From Heroin Addicted Parents to Living the Life of Your Dreams with Melitsa Waage

February 8th, 2021


Today, Melitsa is a best-selling author, international speaker, founder of Epic Talks Miami which is the #1 Networking Event in South Florida along with a long list of other accomplishments.

Now, things weren't always …

236: Blowing Up on TikTok and Getting Creative with Keenya Kelly

February 1st, 2021


As an accomplished business executive, teacher and inspirational speaker, Keenya Kelly found her voice by writing & speaking about understanding …

235: Listen Up! Why I Changed the Name of the Show

February 1st, 2021


Hey faithful listeners of the show! Natalie Jill here. I wanted to let you know why I changed the name of the show, and what you can expect from me …

234: From Poverty and Abuse to Wealth Philosopher and Advocate with Jennifer Love

January 25th, 2021


Jennifer loves first memory of her parents was one of them fighting over money and her dad walking out on her family. She was just the young age of  3. It was then, that Jennifer made up her mind that it was HER …

233: Why Your Diet Isn't Working

January 18th, 2021


Realizing it is the ultimate weight loss time of year, and with her inbox being filled with questions. Natalie Jill decided to do a follow up on her …

232: Shame Around Money to $15 Million Annually with Adi Arezzini Founder of Teami Blends

January 11th, 2021


Raised by a single mom, Adis earliest memory of money and hardship was at just the age of 9. She remembers asking her dad for $10 and feeling shame with his response.

From that young age on, Adi felt like it was HER …

231: Fat Loss Simplified

January 6th, 2021


On todays episode Natalie Jill discusses the topic we've all thought about, battled, and stressed about. Fat Loss! For years now she has helped countless people around the globe, loss weight, reach their goals, and feel …

230: How "Eating Smarter" Can Transform Your Life with Shawn Stevenson

January 4th, 2021


Meet Shawn Stevenson! AKA The Model Health Show, who is  featured as the number #1 health podcast in the U.S. with millions of listener downloads each year! 

He is my FIRST guest to be a repeat! We shared his original …

229: NFL Dream to Social Media Entrepreneur with Brock Johnson

December 28th, 2020


What happens when your IDENTITY comes from a family of successful Quarter backs and you decide to forgo a scholarship of pursuit of entrepreneurship?

228: How Equinox was Born with Lavinia Errico

December 21st, 2020


How does a MEGA successful Health Club Chain like Equinox start? Not the way you may think! Lavinia Errico, the visionary founder behind Equinox …

227: Candid Conversation about Stress, Hypnotherapy and Today’s World Events with Kiné Corder

December 14th, 2020


Kiné Corder is a National Certified Counselor, international speaker, and the world’s #1 clinical hypnotherapist specializing in financial therapy and stress management. Kiné created a financial therapy program that …

226: Overcoming Abuse, Depression, and Poverty to Become the Most Influential Hispanic in Wellness Today with Ingrid Macher

December 7th, 2020


Ingrid was raised by a mom who was abusive physically and emotionally (Ingrid has  forgiven her mom, afterall her mom herself was raped at age 3! )

Ingrid's youth was far from easy. Abusive upbringing, raped at age 14, …

225: How to Build an Enviable Booty and the Brilliant Mind Behind GLUTE LAB with Bret Contreras

November 30th, 2020


Bret Contreras is widely considered the BOOTY building  GLUTE expert by many. He builds BOOTIES… and he is the Founder of the ever successful GLUTE …

224: Pivot & Go: How to Redefine Your Success with David Nurse

November 23rd, 2020


Growing up, David wanted to play BASKETBALL. It was his vision, his calling and all he wanted… to play in the NBA. When he finally made it (at 6’2 BTW when most NBA players are 6’7”) it became his identity. He had MADE …

223: Using Your Gifts to Overcome Physical, Sexual, and Emotional Abuse with Maxx Nies

November 16th, 2020


In 2018, I Maxx Nies picked up a pen and began writing songs to heal from the sexual, emotional, and verbal abuse she had suffered.

Her first single “No Good At Love”, from her album titled “Daddy’s Issues”, is about …

222: Forgiving the Unforgivable with Ashley Hann

November 9th, 2020


Bullied in school for being the “ugly duckling”, Ashley Hann was  led into severe anxiety and the need for perfection. After diving into the deep …

221: The Birth of a Snack Food Brand... the Story of PeaTos with Nick Desai

November 2nd, 2020


Did you know that there are 92,000 Cheetos eaten a SECOND and that Cheetos is a 1.7 BILLION dollar business? AND that 48% of Americans have eaten one …

220: What Happens When Pre-Teens Get Their Hands on Social Media with Penelope Gonzalez

October 26th, 2020


What happens when pre-teens get their hands on smart phones and social media? Insecurity, Anxiety, Comparison, depression, addiction and even lying …

219: Fit For You Friday: It Is Not Too Late For Your Goals

October 16th, 2020


It's not too late. It's not too late for you to reach any and all of your goals.

In this weeks Fit For You Friday, Natalie Jill discusses why it's not too late, why you may feel it's too late, and most importantly, how …

218: Overcoming Dyslexia to Become the Go To Copywriter for Entrepreneurs with Jennifer Hudye

October 12th, 2020


Growing up with entrepreneur parents, Jennifer loved to perform and loved playing with cash registers. She knew she wanted to be an entrepreneur and make a lot of money helping people but she had a LOT of limiting …

217: Fit For You Friday: Forget Massive Action

October 9th, 2020


Sometimes when we think about massive action, it's terrifying! But, what if we focus on small steps daily that will get us to our goal. 

On this weeks Fit For You Friday, Natalie Jill discusses this exact thing and how …

216: Next Big Star Stripped Away for Being Gay with Jonathan George

October 5th, 2020


Jonathan George Builds Rock Star Brands! He  is known as “The Human Hitmaker” because of his ability to see people’s untapped potential, his methods …

215: The Power of the Alter Ego with Todd Herman

September 28th, 2020


Todd Herman builds Alter egos and secret identities for olympians, athletes and public figures around the world! It is TRUE. After an unfathomable …

214: How GYMGUYZ Became the Top Mobile Personal Training Company Nationwide with Josh York

September 21st, 2020


Josh York did not have it easy growing up. An ill mom, a dad not around, he learned from the school of hard knocks. And then 12 years ago, during the …

213: Healing Migraines, Pain, Functional Neurology and the BRAIN with Dr. Stephanie Barbakoff from Oculus Brain Center

September 14th, 2020


I had never heard of functional neurology until my hand and wrist stopped working well after my Distal Bicep Tear Repair. When I met Dr. Barbakoff …

212: Improving Your Teens Mental Health with Jamie Kromm

September 7th, 2020


Jamie Kromm spent years of teaching in the public school system that left her disheartened, discouraged, and certain there was a better way to …

211: Dropped: 13 Days Before Navy SEAL Graduation - The Lessons That Took Two Decades To Get with Brooks Hollan

August 31st, 2020


This week no Leveling Up, Natalie Jill sits down with her favorite person, who husband, Brooks Hollan.

Brooks Hollan is a graduate of the U.S. Naval …

210: Addiction Relapse and Full Recovery with Vasavi Kumar

August 24th, 2020


An Indian immigrant born and raised in NYC, Vasavi Kumar grew up being bullied. She smoked her first cigarette at age 12, had her first drink at age …

209: Homeschooling vs. Distance Learning: Where Do We Start and Should We with Serena Ryan

August 17th, 2020


There is a lot of information out there about Homeschooling and Distance Learning. So much so, that it has become overwhelming! We knew we had to …

208: $90 Million and Depressed to Rythmia and Plant Medicine with Gerry Powell

August 10th, 2020


Imagine being someone who has earned more money than you can ever imagine. You're selling companies for $90 million dollars. You have houses, …

207: Are You Living in Fear or Possibility

August 7th, 2020


HOLY MOLY just calculated that If you watch the news or scroll social media 3 hours a day (which is average) that is 84 hours a month in a 28 day …

206: Navigating Anxiety and Depression with Dr. Leah Katz

August 6th, 2020


Anxiety and Depression is a big deal in normal times. But, during quarantine, shut downs, changes and the fear or the virus and economy it is …

205: How to Utilize Strategic Problem Solving with the Founder of MoxieLash Val

August 3rd, 2020


Val is the founder of MoxieLash- the magnetic eyelash company that has taken OFF. You may have seen me talking about them on social media or you may have seen some of their ads. I wanted to know HOW did this company …

204: Radical Self Responsibility with JP Sears

July 27th, 2020


At a young age, JP Sears learned that humor was a way to deal with anger and pain. He would feel like he MATTERED if he could get people to laugh. 

203: Heart Centered Success with Trifecta Nutrition Founder Greg Connolly

July 20th, 2020


Not too long ago, Greg Connolly was 750,000 in debt and pivoting from his 5th business! TODAY he is the founder of the largest  and most successful …

202: Creating A Legendary Relationship with Lance & Brandy Salazar

July 13th, 2020


5 years ago, Lance and Brandy Salazar were nearly divorced. Having kids abruptly deprioritized their marriage, and they lacked deep intimacy and connection. They were disconnected, frustrated, unhappy, and they knew …

201: Your Past Does Not Determine Who You Are with Carolyn Colleen

July 6th, 2020


Where you come from does not have to  determine where you are going! Today I cant wait for you to meet Caroly Colleen. Who she is TODAY, a proud mom …

200: You Are Not Your Current Circumstances

July 3rd, 2020


You are not your current circumstance. You are not your bank account, you are not your past. In fact, who you are, is wherever you're putting your focus and attention.

Natalie Jill sits down for a Fit For Your Mind …

199: Turning Sexual Abuse into Purpose with Aimee Cabo Nikolov

June 29th, 2020


How does someone who walks through YEARS of unimaginable sexual and verbal abuse as a child come out on the other side MORE than ok? Today, meet …

198: Utilizing Tapping to Defeat Anxiety with Kyle Brown

June 22nd, 2020


Kyle Brown was once know for being 5% bodyfat and a year round anatomy chart. What is wrong with that you ask?  Well, that was his WHOLE identity. He …

197: Reignite Your Relationship and Achieve Optimum Success with Dimple Thakrar

June 15th, 2020


Dimple Thakrar is known as The Love Coach with over two decades of coaching, as well as a speaker, best-selling author, and as a Tony Robbins Platinum Partner and graduate of the Robbins Mastery Relationships, Business, …

196: Where Do We Go From Here with Anti-Racism with Dr. Safiyah Satterwhite

June 12th, 2020

We are now AWARE but what do we do NOW? Dr. Safiyah Satterwhite grew up in brooklyn in the 80s and she was taught that If you don’t like how something is,  it is up to you to change it.   That understanding and …

195: The Needed Conversation to Stop Racism with D'Andre Evans

June 8th, 2020


Just a few weeks ago we were missing friends, connection, and were counting the days until we could hug each other again. Now we are at war. As a …

194: Live Out Loud with Brooke Thomas

June 1st, 2020


At the young age of 26, a pregnant Brooke Thomas was diagnosed with stage 3 Melanoma! She was told to have an abortion and start chemotherapy. Brooke …

193: Break Through Limiting Beliefs and Chase Your Purpose with Mark Crandall

May 25th, 2020


Mark Crandall was once a very lost, angry and confused little boy. But could you blame him? Taken by the state at age 3 from his abusive, cocaine …

192: Conquering Subliminal Triggers Affecting Your Performance with Michael Bernoff

May 18th, 2020


As founder and president of the Human Communications Institute, Michael has helped thousands of people transform their lives through his signature events, audio seminars and one-on-one coaching. Combining his natural …

191: Mind Hacking and Human Evolution with David Bayer

May 11th, 2020


David Bayer is a leading expert on human evolution, mindset and business strategy and has built one of the fastest growing brands in the personal and …

190: Securing Your Financial Future During a Pandemic with Jason Bartlett

May 8th, 2020


From 2005- 2008 Jason Bartlett was on top of the world. A successful marketer with a great amount of wisdom with structure, he attracted success. He …

189: Achieving Physical, Emotional, and Spiritual Awakening with Giovanni Bartolomeo

May 4th, 2020


Giovanni is an entrepreneur and life adventurer who has a passion for teaching, experiential learning and creating deep connections with others. He is the founder of Elemental Wellness studio in Toronto and Co-Founder …

188: Bringing Out Your Passions During this Pandemic with Lisa Sasevich

May 1st, 2020


After helping corporate giants like Pfizer and Hewlett-Packard generate millions in sales and small personal development companies quickly grow their annual revenue from six to seven figures, Lisa Sasevich was fired …

187: Conscious Approach to Physical and Emotional Intelligence with Josh Trent

April 27th, 2020


Raised in a broken home, with genetics and the odds against him, Josh Trent  found solace from emotional pain by excelling in high school sports. He …

186: Navigating Addiction During Quarantine with Thais Gibson

April 20th, 2020


Thais Gibson is an author, speaker and co-creator of the Personal Development School. She is extremely passionate about personal growth, the …

185: Ex-Husbands, Co-Parenting, and Financial Security with Jeremy Gonzalez

April 17th, 2020


Jeremy Gonzalez is a certified financial planner and the President of Alpha Global Investments. Oh, he also happens to be Natalie Jill's ex husband....WHAT?! 

Jeremy and Natalie Jill now have a super modern "family". …

184: Life In Question with IN-Q

April 13th, 2020


IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His groundbreaking achievements include being named to …

183: 5 Things to Stop Anxiety and Worry

April 10th, 2020


During this pandemic Natalie Jill has been interviewing experts that focus on anxiety and stress. They've shared tips and tricks on how to navigate social distancing, uncertainty, an so much more. 

In this Fit For You …

182: Navigating Grief, Fear, and Loss During Social Distancing with Nell Rose

April 6th, 2020


Nell Rose is no stranger to difficult times. Not too long ago, her son waged a difficult nine-month battle with brain cancer and ultimately passed …

181: Overcome Phobias and Anxiety with Adam Cox

April 3rd, 2020


Adam Cox is a Psychologist and Hypnotherapist and the Founder of Phobia Guru. He is widely known as the UK’s leading expert on dealing with phobias …

180: Navigating Anxiety and Depression During COVID-19 with Rhonda Britten

March 31st, 2020


Rhonda Britten was the middle child of three girls and the target of her dads physical and emotional abuse. At the age of just 14, she was the sole …

179: Fitness Made Simple with Landon Hamilton from FitPlan app

March 30th, 2020


Landon Hamilton is the Co-founder and  CEO of one of the fastest growing fitness apps! called 

FitPlan app globally. 

With over 7 million downloads. FitPlan app  Partnered with fitness industry giants like Alex …

178: Shifting in an Uncertain Economy

March 27th, 2020


I know so many of you are feeling the effects of the coronavirus on our economy. First, it is ok to feel what's happening, it's ok to talk about it. But, we can't worry and complain about it, we must be proactive.

In …

177: Overcome Your Past to Build Your Empire with Dean Aguilar

March 23rd, 2020


At the age of 12, Dean devised a plan to mow lawns and save up money so his brother and his mom could leave his  physically abusive dad. They …

176: Adjusting to a New Normal - Coronavirus and Bicep Tear

March 20th, 2020


Natalie returns this week with a Fit For Your Mind Friday. In this solo episode, she tells you where she's been, and how she has had to adjust to a …

175: Breast Implant Illness- is it REAL? with Christina Roulund

March 16th, 2020


This week on Leveling Up, we discuss a different type of topic. Today, we sit down with Christina Dennis who is the founder of size-happy, who helps with a positive body image. She's also a big advocate for B.I.I …

174: Shifting Into Your Purpose with Anthony Trucks

March 9th, 2020


At age three, Anthony Trucks was given by his birth mom to foster care. He was scared, confused and forced into an unfamiliar world. Anthony spent the majority of his life fighting to find out who he is, and what he's …

173: Building Healthy & Thriving Relationships with Scott Milnes

March 2nd, 2020


Scott Milnes is a communication expert and founder of The Great Relationship Academy, and he’s on a mission to help people achieve the healthy and thriving relationships they’ve always wanted. 

But it wasn’t always this …

172: Where You Are With What You Have

February 28th, 2020


Wherever you put your focus and attention, that's where results flow. Why? Because that's where your energy goes. Energy creates movement and results!

171: Get Your Foot Off My Neck with Ola Muhammed

February 24th, 2020


Ola Muhammed's life was set up to fail. Her father died two months before she was born. Because of a skin condition she was forced to leave Nigeria as a young girl to live with an aunt she never met. She endured abuse, …

170: Building a Celebrity Designer Brand with Azature Pogosian

February 21st, 2020


Azature, also known as the "Black Diamond King,” designs jewelry influenced from the craftsmanship and mythology of ancient relics and religion, to …

169: How to Achieve Exponential Growth with the CEO Whisperer Cameron Herold

February 17th, 2020


Cameron Herold is known around the world CEO WHISPERER

He is the mastermind behind hundreds of companies’ exponential growth. 

Cameron was an …

168: The Genius of Your Genes wth Donna Gates

February 14th, 2020


Donna Gates, M.Ed., ABAAHP, is 73 years old and looks 40! She is truly aging in reverse. I met her because she was interviewing me for HER online …

167: Fix Your Pain with Mike Wasilisin Founder of Move U

February 10th, 2020


Mike Wasilisin is a good friend, but also the founder of Move U and unless you've been living under a rock, you already know it is making incredible waves in the online space!

In the year 2000, Dr. Mike began his …

166: See Things How You Want Them, Not As They Are

February 7th, 2020


Everything is created as a vision first. Everything! Relationships, Finances, Lifestyle, Your Health, Things. Everything that is real started out as a vision by someone.

In this weeks Fit For Your Mind Friday, Natalie …

165: Back Pain, Back Surgery, and the LESS Procedure with Dr. Choll Kim

February 3rd, 2020


I have been REALLY looking forward to this special episode…if you've follow me on social media, you know I've shared my recent history with my back …

164: Your Habits Define Your Results

January 31st, 2020


Have you ever had those times where you just wanted to stay in bed? You just got done a long week, your significant other is still snug in bed, your in pain, etc..

I recently experienced this and realized it's because I …

163: Get Paid For Who You Are with David Wood

January 27th, 2020


David Wood had it MADE… so he thought. A former Consulting Actuary to Fortune 100 companies - including Sony Music, Chanel, and Exxon - David left …

162: Get Back on Track with your Goals

January 24th, 2020


On this weeks Fit For Your Mind Friday, Natalie checks you and your goals! We are at that point of the new year where our bad habits starts to creep …

161: The Art of Slowing Down to Speed Up with Natalie MacNeil

January 20th, 2020


Natalie MacNeil is calm, focussed,and has a contagious energy about her that is soothing, reasonable and super empowering.

AND… She was not ALWAYS …

160: Slow Down to Speed Up

January 17th, 2020


I used to think that fast was the ONLY way. Doing things quickly was the only way for me to be successful. I would see people relaxing on the beach …

159: Building a Health Food Giant with Tammy D'Onofrio from FitChick Granola

January 13th, 2020


Tammy D’Onofrio grew up in the midwest where the only fresh and natural thing in their kitchen was corn on the cob.  She said that she ate a lot of processed food and rarely saw fresh fruits and vegetables. She was also …

158: Happiness is a Choice (or is it?)

January 10th, 2020


You've all heard the saying "Happiness is a choice"....nope, happiness is our habits! The only way to truly feel happy is by putting in and sticking …

157: Take Back Control of Your Life with Cynthia Garcia

January 6th, 2020


Growing up in a very abusive family, super poor, with no love, Cynthia did not believe she had anything working for her except for one thing… her looks. She was BEAUTIFUL and given a, as she calls it “earth suit” that …

156: Thoughts Will Always Become Things

January 3rd, 2020


Where your mind goes, your body ALWAYS follows. Even when we visualize something, like a sour lemon, we immediately start to make the facial …

155: Enhancing Your Energy to Improve your Health with Ari Whitten

December 30th, 2019


I met Ari Whitten as a TRAINER at the gym… YEARS ago. He was my trainer and his knowledge was OUT OF THIS WORLD. Our sessions turned into me asking him a million questions and learning so much from him and alo ME …

154: Win an Argument and Lose a Sale

December 27th, 2019


Our egos always want to win. We always want to be right.

I know a lot of you either own your own business, or you have a desire to. So, I want to start sharing success tips and tactics I've used in my business to help …

153: Finding Financial Liberation with Mel Abraham

December 26th, 2019


In May 2019, after finding a cancerous tumor in his bladder larger than a baseball, Mel Abraham who had been called the influencer’s influencer and the “thought leader to thought leaders found his true passion and …

152: How to Heal Our Trauma with Gabby Bernstein

December 23rd, 2019


When Gabby  Bernstein was just 21 years old, she was the ultimate “party girl” at the young age of 25 she found herself in the midst of addiction and …

151: If You Want to Help People, Simplify Things

December 20th, 2019


In order to truly grow your business you have to simplify things. Are you delivering one simple solution to one massive problem? Or are you …

150: Steps to Grow an 8 Figure Business with Shanda Sumpter

December 19th, 2019


As a young adult, there was a time when Shanda Sumpter had only $500 to her name. She was sitting in her apartment, completely broke, unable to pay …

149: The Congruent Closing Method with Alex Moscow

December 16th, 2019


How does a stuttering shy  4.4 GPA student from a loving attentive family get busted for dealing drugs before the age of 19? And then the bigger question… How does he go from a drug bust, DEA arrest to one of the TOP …

148: This Is Why Your Product or Service Isn't Selling

December 13th, 2019


If you're listening to this podcast there is a good chance that you have a product or service that you are selling...or trying to sell.

If it's not selling, these are the 5 questions you HAVE to ask yourself to figure …

147: From Homeless to Millions with Sterling Griffin

December 12th, 2019


Sterling Griffin and I run in a lot of the same circles. Many similar friends and we are both in the fitness industry. But, it wasn't always like that. When I heard Sterling's story I HAD to interview him.

Sterling has …

146: Mastering Millionaire Success Habits with Dean Graziosi

December 9th, 2019


I have been a follower of Dean Graziosi’s work for YEARS. His teachings, his books, his podcast and his gift and motivating people into massive …

145: There May Be No Someday

December 6th, 2019


I've been spending a lot more time having fun. Like, belly laugh fun! More quality time with my husband Brooks, and my daughter. 

You see, my dad at the age of 49 died instantly of a heart attack. He had the story of …

144: How You Can Simply Nourish Your Best Self with Travis Piéd

December 5th, 2019


Passion for food has run in Travis Piéd's blood since he was born. He grew up in a big Italian family where he learned the biggest sin was to deny food when it was offered to him. One thing wasn't right though, his mom …

143: Why Our Scars are Necessary for Success with Tara Mackey

December 2nd, 2019


Tara Mackey was BORN  addicted to Cocaine. Her mom did it throughout her pregnancy and even on the way to deliver her. Her dad? Tara never met him. He was her moms drug dealer and was in jail when Tara was born.

142: Is Netflix Ruining Your Flow?

November 29th, 2019


I realized recently that something was off. I wasn't sleeping well, it was harder to focus, my mornings were dragging...

So, I decided to self-evaluate. What was strange was I was doing everything I always do. Exercised …

141: How to Impact Thousands of Lives through Coaching with Chris and Eric Martinez

November 28th, 2019


When Chris and Eric Martinez, also known as the “Dynamic Duo” Got an unexpected knock on their door at age 18, the course of their lives changed for EVER…

140: How Your Ideas Can Change an Industry with Justin Lagosh

November 25th, 2019


Justin Lagosh is the Managing Director of Sunbutter, I've been OBSESSED with Sunbutter because in my household, not only am I dairy and grain free, …

139: Are You Operating from Excuse or Possibility?

November 22nd, 2019


I've worked with people from all over the planet who have come from all different walks of life. Some from privilege, some from poverty. I found the thing that sets them apart is mindset.

In this weeks Fit For Your Mind …

138: It's Time to Live Your Purpose with Katie DePaola

November 21st, 2019


Exactly 100 days after Katie launched her company Inner Glow Circle, her brother died from an accidental overdose. 6 months later, she cut ties with her business partner and then-fiancé, all the while, fighting a battle …

137: From 700 lbs to Leading a Movement with Jai Murphy

November 18th, 2019


4’11” hitting 700 lbs, Jai Murphy was a mom of two, obese and HOMELESS.

But wow… her focus on gratitude, her belief in possibility, her focus on vision empowered her to shift everything.

After losing 218 lbs she is a …

136: Embracing the Be Do Have Mindset

November 15th, 2019


If you don't have what you want in any area of your life...this may be why!

You have to get in the mind-frame of "forcing the vision" - you have to create the space to think and visualize what it's like to have what you …

135: Benefits of the Perfect Air Purifier with Intellipure's founder Vinny Lobdell

November 14th, 2019


Air quality and air pollution are a REAL problem to our health and environment, and 18 years ago, many did not know this. So, How does a small town …

134: Developing a Positive Relationship with Suffering with Akshay Nanavati

November 11th, 2019


After overcoming drug addiction, PTSD from fighting the war in Iraq with the Marines (where one of his jobs was to walk in front of our vehicles to …

133: Your Excuses Will Never Fix the Problem

November 8th, 2019


We all need to understand that our excuses won't fix our problems. Excuses makes us comfortable, it stops us from getting out of our comfort zone, but it doesn't fix the issues in our life. 

So, how do we stop making …

132: Healing from Addiction with Courtney Andersen

November 7th, 2019


Courtney Andersen had a drinking problem. A BIG one. She would start drinking and black out. Waking up in strangers beds, hospitals, fights and even …

131: From Bad Boy to Family Man with Tucker Max

November 4th, 2019


Tucker Max was the ultimate party guy… in law school. He figured out early that it was more fun to cut class, party and write about his life as the …

130: We are Born a Blank Slate

November 1st, 2019


When we are born, we are a completely blank slate. As we grow we start to absorb the things people say to us. "You're ugly", "You're not good enough", "You're fat", it's the things we then start to tell ourselves. 

So, …

129: How Addiction and Mental Health Affects Family with Liza Morales

October 31st, 2019


Liza Morales is the mother of Lamar Odom's children! So, what happens when your High School sweet heart who you have three kids with becomes a big …

128: How to Find Your Calling with Austin Netzley

October 28th, 2019


In just 18 months, Austin Netzley built a 7 figure business from nothing and has helped clients generate over $100 Million and counting. How did he do this?

He found his calling.

You see, like many, Austin was a …

127: Oh Just Live a Little!

October 25th, 2019


Has anyone ever said to you "Ohhh, just live a little." when you're trying to focus on your goals? You know, when you're eating healthy and someone shoves a donut in your face and says "just live a little"

You have to …

126: 8 Figures by the Age of 26 with Josh Snow

October 24th, 2019


At age 13 Josh Snows parents were facing the recession like many were in 2007. But instead of Josh taking on scarcity, victim mentality or ignoring, he became an Entrepreneur. While maintaining straight A’s and playing …

125: Creating Smart Passive Income with Pat Flynn

October 21st, 2019


Pat Flynn was an A student with an architecture degree. He had the job, the, the career he had studied for, and then the recession hit. He was laid off and fell into a depression. After watching Back to the Future SIXTY …

124: Others Opinions Of You Are None Of Your Business

October 18th, 2019


Others opinions don't pay your bills, they don't get you healthy, they don't keep you warm out night, they don't help us when we are down. Their opinions are just a reflection of their missed dreams and goals. 

It's …

123: UnF*ck Your Brain with Kara Loewentheil

October 17th, 2019


Kara Loewentheil knows a thing or two about confidence! For years, she battled the stories she would make up about what a text, or email tone meant …

122: Best Selling Author Who Used Cancer as His Biggest Mentor with Mike Koenigs

October 14th, 2019


Mike Koenigs was a serial entrepreneur, 13 time #1 best selling author and speaker and he was also a stressed out work-a-holic.

Then it happened…a …

121: What Are You Too Busy For?

October 11th, 2019


Things that you're too busy for, aren't important to you.

In this weeks Fit For Your Mind Friday, I can't sugarcoat things. I break down what it means to be "too busy" and how you can allocate your time better so you …

120: How to be Authentically YOU with Jamie King

October 10th, 2019


Jamie King caught my attention! Her bright PURPLE hair, her many tattoos, her totally unique expressive self… I wanted to know HOW this girl who stands out so much has so much confidence! I also wanted to know HOW she …

119: Creating Subconscious Transformation with Jim Fortin

October 7th, 2019


Jim Fortin was a name I kept hearing over and over again from people I admire. He is the coach behind some of the greatest coaches. After listening to over 50 hours of him on his platforms I HAD to know more. How does …

118: Choosing Love

October 4th, 2019


I used to feel sick when I would hear the term "choose love!". I was the person that wouldn't know how to act when people would get upset around me, …

117: Take the Hint about Diet Soda with Kara Goldin

October 3rd, 2019


Kara Goldin Was not healthy. And she THOUGHT she was doing everything right! It wasn’t until she figured out that her 10-12 DIET SODA addiction was …

116: From Dead Broke to One of the Most Connected Businessmen with Joe Polish

September 30th, 2019


At age 18, Joe Polish was a drug addict. And not just any drugs, the hard stuff. Cocaine, Meth and more. He was suicidal, unhealthy and was doing …

115: How to Stop Self-Sabotaging

September 27th, 2019


Sometimes when we use the term "I am" while visualizing what we want for ourselves, our brain can't comprehend it. So, we then continue to sabotage …

114: Creating Passive Income to Live Freely with AJ Osborne

September 26th, 2019


When AJ Osborne was suddenly paralyzed and hospitalized with a rare autoimmune disorder his family and him did not have to worry financially at all. WHY? Because they had money flowing in with little effort on their …

113: Aging in Reverse Allyson Byrd interviews Natalie Jill

September 23rd, 2019


About two years ago, I really got hit hard with the idea of aging. At the age of 46, I was very aware of the public opinion on aging and since I was so in tune with my health and fitness, I thought I was untouchable.

112: You Are Not To Old

September 20th, 2019


Aging is REAL. So, in this weeks Fit For Your Mind Friday I wanted to talk about this truth, and, the false assumed truths around it.

Look, I understand, when we get to a certain age we start to hear about all the …

111: Breaking Your Bad Cycles to Create Success with Daniel Skelton

September 19th, 2019


Saying that Daniel Skelton had a rough childhood would be an understatement.

Daniel grew up in a very abusive and violent home. He never understood …

110: How to Improve Your Quality of Life Through Intermittent Fasting with Cynthia Thurlow

September 16th, 2019


Cynthia Thurlow had a significant health hiccup.  As she was traveling back to her home in Washington, DC, from a romantic Hawaiian vacation with her husband something felt off. 48hrs later, she found herself in the ER …

109: Killing False Assumed Truths

September 13th, 2019


I've always considered my job helping people kill F.A.T but not the kind of fat you would think I'm talking about. I'm talking about False Assumed …

108: Competing to Create Your Identity with Nick Symmonds

September 12th, 2019


Nick Symmonds is an American athlete and entrepreneur. As an athlete, Nick has found much success on the track and in the mountains.

 A two-time Olympian, Nick competed for the United States in the 2008 and 2012 Olympic …

107: Using Meditation to Stress Less and Level Up with Emily Fletcher

September 9th, 2019


Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance.

Her book Stress Less, Accomplish More debuted at #7 out of all books on Amazon.

Meditation is a common …

106: What Surrender Means to Me

September 6th, 2019


Why I got the word SURRENDER tattooed on my right arm for my 48th birthday yesterday.

I have been a control freak, people pleaser and someone scared …

105: Quitting Your Job to Pursue Your Passion with Jonathan Bailor

September 5th, 2019


Jonathan Bailor is the founder of Wellness Engineering and SANESolution. He authored the NYTimes best seller The Calorie Myth and The Setpoint Diet, …

104: Tapping Into the Power of Your Story with Bo Eason

September 2nd, 2019


Bo Eason started his career in the NFL and  during his 5-year career Bo competed beside and against some of the greatest players of his generation.

After his football career ended, he branched out into acting and wrote …

103: Who Labeled You and What Did You Decide That Meant

August 30th, 2019


In the first ever Fit For Your Mind Friday Natalie shares her thoughts on "labels" and how we decide to look at those labels. Natalie shares her take on the label of ADHD as so many people labeled her as that due to her …

102: Going All In with Rick Jordan

August 29th, 2019


Rick Jordan is taking the business world by storm with the first ever of its kind “ALL IN GROWTH” conference right around the corner. 

Now you see,  Rick is a serial entrepreneur, ordained pastor and and incredible …

101: From Diagnosis to Conquering Cancer with Veronique Desaulniers

August 26th, 2019


Dr. Véronique Desaulniers was a self proclaimed health nut! She “did it all right” or so she thought. Then one day the unthinkable happened.

She was …

100: The Formula to Leveling Up Your Life

August 22nd, 2019


WOW! 100 Episodes! How exciting is it that we've reached 100 episodes. It has truly been a journey and I am so happy to be doing this with you. This …

099: Awaken Your Potential with Stefanos Sifandos

August 19th, 2019


Stefanos Sifandos Social media accounts has posts daily that I find myself daily wanting to screen shot and forward to everyone I know.  He has such …

098: Why Niching Down can Explode Your Business with James Patrick

August 15th, 2019


James Patrick, ACG, ALB is an award-winning and internationally published commercial and editorial photographer based in Arizona specializing in sports, fitness, beauty and portraiture. He also works as an entrepreneur …

097: Why You Should Tell Your Story with Eli Nash

August 12th, 2019


Eli held a secret for YEARS. The details of his own abuse. What he knows now that he didn’t know those many years of keeping quiet? That …

096: How Friendships and Fun Can Create Massive Success with Jeff Fenster

August 8th, 2019


Jeff Fenster has been recognized nationally for his business creations that have turned into HUGE successes.  In addition, Jeff was named a top 100 entrepreneur under the age of 35 in America when he was just 30. …

095: How To Make Sh*t Happen with Sean Whalen

August 5th, 2019


With a gun in his mouth and a bottle of booze to his sign Sean Whalen finally had hit rock bottom.

You see Sean Whalen was very successful at a young …

094: Why Being Broke is Your Greatest Teacher with Dwayne Clark

August 1st, 2019


Dwayne Clark grew up POOR. So poor that his mom had to take potatoes from her employer to feed her children. Then he would have to negotiate as a …

093: True Dedication that Lead to Being a Star with Bijan Williams

July 29th, 2019


We all have those skills we were born with, and those skills we were NOT. Bijan? He was NOT born to dance, let alone choreography for some of the …

092: Becoming a Social Entrepreneur with Miki Agrawal

July 25th, 2019

Miki Agrawal is a true social entrepreneur in every sense of the phrase! Raised by parents who never complained and always found solutions to any and …

091: Committing to Your Unfamiliar Possibilities with Lisa Nichols

July 22nd, 2019


Years ago, Lisa Nichols was a struggling single mom on public assistance and she describes the day to me that she realized she couldn’t even afford a …

090: Creating Success with the Manifestation Babe Kathrin Zenkina

July 18th, 2019


Kathrin Zenkina obtained a Bachelor's degree in Biology when she decided to forgo Medical School, picked up the book "The Secret" and reentered …

089: Bouncing Back from Massive Setbacks with Mary Morrissey

July 15th, 2019


A teenage pregnancy in 1966, diagnosed with a fatal kidney disease soon after, a marriage that crumbled from a bipolar diagnosis… How do you bounce …

088: Million Pound Mission with Adam Schaeuble

July 11th, 2019


Adam Schaeuble, aka The PHD (previously heavy dude), Was 320 lbs, $40,000 in credit card debt, depressed, and hopeless.

When a FRIEND gave him a copy of the DVD “the Secret” everything started to shift…

087: From Invisible to Legendary with Dan Lok

July 8th, 2019


Immigrating to Vancouver from Hong Kong at 14 with a thick accent and his single mother, Dan quickly became the invisible kid. Dropping out of …

086: How to Overcome Abuse and Shift Your Perspective with Jason Sisneros

July 4th, 2019


As a child, Jason was abused terribly by his adoptive dad. He lived in fear of his father's abuse to him and his mother. He learned early not to …

085: Making a Difference In Others Lives with Vivian Glyck

July 1st, 2019


Vivian Glyck is not just a success story, she is an EMPOWERED, CHANGE MAKING LEADER. Her work, her mission, her cause changes the lives of MANY daily.

084: Becoming an Epic Achiever with Marcus Aurelius Anderson

June 27th, 2019


Marcus Aurelius Anderson is the perfect example of overcoming adversity. While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed. After dying on the operating table …

083: Hungry For Happiness with Samantha Skelly

June 24th, 2019


Samantha Skelly Used to STARVE herself. She associated food with weight game and she suffered from body dysmorphia. She was a childhood actress, stunt double and dancer, the pressure for her to “look” a certain way” …

082: Conscious Communications with Mary Shores

June 20th, 2019


Mary Shores was a VERY YOUNG single mom when she had to face the unimaginable. Her daughters birth defects would prove to be fatal.After the loss of …

081: How To Create Your Own Healthy Habits with Hollan Hamid

June 17th, 2019


Hollan Hamid's journey of health began 12 years ago when she was diagnosed with gestational diabetes, and the doctor warned me that I had a 60% …

080: Using Your Gifts to Serve Others Through Social Media Growth with Liz Germain

June 13th, 2019


Liz Germain built a huge online brand as Super Sister Fitness…. BUT, what happens when the other “Sister” finds a different path and calling?

Liz …

079: How to Turn Pain into Power with Sarah Pendrick

June 10th, 2019


Sarah Pendrick is the Founder and Creator of one of the original women supporting women movements, The GirlTalk Network. Her mission is to empower women of all ages while serving as a resource for young women. Sarah is …

078: How to Become a Side Hustle Millionaire with Tony Whatley

June 6th, 2019


Tony Whatley became known as “The Side Hustle Millionaire” after his book with the same title became a #1 best-seller on Amazon. But, this book title isn’t just fiction; it is based on his actual story.

You see, Tony …

077: The Balanced Life with Robin Long

June 3rd, 2019


As founder + CEO of The Balanced Life, Robin Long provides workouts and resources for busy women who struggle to find time to exercise, who desperately want to love their bodies again, and are looking for an exercise …

076: From Anorexia to the Fighter Diet with Pauline Nordin

May 30th, 2019


Pauline's career as a personal trainer caught the attention of the producers for the Nordic version of “Biggest Loser.” She was the trainer, diet …

075: Why Your Health is the Catalyst to Handle All Things with JJ Virgin

May 27th, 2019


Today on Leveling Up I sit-down with my friend JJ Virgin! If you don't know who she is, you must have been living under a rock. If you know anytime about fitness, nutrition, health & wellness, she is the go to …

074: High School Drop Out to Billionaire with Andres Pira

May 23rd, 2019


Dropping out of school at 14 in Switzerland, Andres lived a life on the streets flooded with gangs, alcohol and fighting. By 20, he had collected …

073: From Stage Fright to Broadway Star with Sandra Joseph

May 20th, 2019


Sandra Joseph is a history-making Broadway star, a #1 international bestselling author, and a keynote speaker. Her legendary run as Christine Daaé in The Phantom of the Opera spanned ten years and more than 1,300 …

072: Beating Your Demons and Reinventing Yourself with Doug Bopst

May 16th, 2019


As a  former felon and drug addict, Doug Bopst history is a distant memory.

He chose to use his time locked up to beat his demons and reinvent himself. Working out and learning how to eat right from his cell mate, he …

071: My Story of Leveling Up and Creating Everything From Nothing with Natalie Jill

May 13th, 2019


You guys know me as a top fitness influencer turned high performance coach. What you may not know is my mindset work, my business side, and my journey of how I got to where I am today.

So, today on leveling up I wanted …

070: From Harpo Studios to Living a Present Life with Sheri Salatas

May 9th, 2019


After an amazing twenty year career with Oprah Winfrey Sheri Salatas action packed days as Executive Producer of The Oprah Winfrey show were chronicled in the acclaimed docuseries Season 25: Oprah Behind the Scenes.

069: The Mind, Body, Spirit of Success with Zhena Muzyka

May 6th, 2019


Zhena Muzyka is known as an award-winning, purpose-driven social entrepreneur, teacher, author, executive coach, public speaker, and former publisher. But what you may not know about her is she is PASSIONATE about …

068: Not Just Surviving but Thriving with Jennifer Gilbert

May 2nd, 2019


Jennifer Gilbert was violently attacked in the worst imaginable ways  when she was just 22 years old

Her PAIN turned into PURPOSE as she decided to …

067: Be Unapologetic with Allyson Byrd

April 29th, 2019


Originally a highschool dropout raised by a single mom who held three jobs, Allyson's environment was NOT set up to win. BUT What Allyson Byrd did …

066: Cancer Free with Food with Liana Werner-Gray

April 25th, 2019


Liana Werner-Gray is a sought-after speaker and advocate for natural healing using a healthy diet and lifestyle. After healing herself of many negative health conditions including a pre-cancerous tumor, digestive issues …

065: Turning Tragedy into Beautiful Success with Michelle Norris

April 22nd, 2019


Michelle Norris survived the unimaginable. The TRAGIC loss of her young daughter right before her 23rd birthday. To add injury to the pain, it was Mother's Day weekend.

Michelle knows all to well what it’s like to level …

064: Overdelivering Value and Legacy with Andy Dane Carter

April 18th, 2019


Andy Dane Carter has said MANY times that “Its not how much money you MAKE its how much money you KEEP”

Andy is passionate about people and real estate. He am committed to helping people thrive in their businesses and …

063: The Art of Creating Magical Experiences with Steve Sims

April 15th, 2019


Forbes magazine calls Steve Sims the MODERN DAY WIZARD OF OZ and after chatting with him for this episode, I feel they NAILED it with that name!

You see, Steve grew up in London and came from very humble beginnings. …

062: Baring It All with Susan Hyatt

April 11th, 2019


Once an overweight, unmotivated Realtor, Susan Hyatt described herself as a couch potato.

You would not know it now because today she is a Master …

061: Gamifying Leadership to Help Solopreneurs with Zion Kim

April 8th, 2019


Zion Kim came from very humble beginnings. He was poor as a child, bullied as a teen and faced depression for YEARS.

After several near death …

060: Unapologetically Creating Your Legacy with Stacy Tuschl

April 4th, 2019


Stacy Tuschl is an entrepreneur, author, speaker, philanthropist and the creator of She’s Building Her Empire where she helps women entrepreneurs and …

059: From Being Raised In Poverty to Living a Fairy Tale with Maja Sly

April 1st, 2019


Growing up in a poverty all around in the middle of  violence and chaos Maja did not have the fairy tale childhood or family life.

With a mom in and …

058: Handling Stress and Toxic Relationships with Jennifer Shultz

March 28th, 2019


Jennifer Shultz was just 47 years old when she started feeling chest and back pains.

Her daughter, insisted taking her to the ER. Jennifer was in …

057: Learning From Ego to Create a Hero's Journey with Scott Oldford

March 25th, 2019


Scott Oldford has been an entrepreneur since he was 7 years old! He started selling eggs out of his parents garage. By the age of 9, he  learned how …

057: How to Consistently Perform at Peak Levels with Todd Durkin

March 21st, 2019


Todd Durkin works with a high-profile clientele and elite professional athletes including NFL MVPs, Super Bowl Champions, Olympic and X-Game Gold …

056: Reinventing herself at 50 with Terri Murphy

March 18th, 2019


Terri Murphy will be 51 this August. She is bubbly, glowing, has a contagious energy about her and is extremely fit. By looking at her you would …

055: Declaring Yourself Healthy with Nicole Ruiz

March 14th, 2019


Standing 5 feet tall and 177 lbs, Nicole was depressed, overweight, unhealthy and had lost her confidence and purpose.

While viewing a picture of …

054: The New Life Promise with Isabel Price

March 11th, 2019


I first learned of Isabel Price and Beyond diet years ago when the company and her face seemed to be EVERYWHERE on the internet! Isabel D. Price is …

052: Creating True Leadership Through Traumatic Events with Jenna Ballard Phillips

March 7th, 2019


For years, Jenna Ballard Phillips did not believe she was worthy of fairytale love, career success or financial abundance. Why would she have …

051: Using Calm Focus to Create Success with Ricky Carruth

March 4th, 2019


Ricky Carruth is not like any other ultra successful entrepreneur I have interviewed. There is a HUGE Calm Focus, sense of neutrality and faith about …

050: Stressless Success and Shifting Your Focus with Chalene Johnson

February 28th, 2019


Mega Lifestyle Brand Chalene Johnson has built a successful 8 figure empire, top ranked podcast , and so much more  but it was never as easy as it …

049: Finding Your Meaning During Tragedy with Dr. Erin Fall Haskell

February 25th, 2019


At 22 years old, Erin gave birth to a stillborn baby. She describes sitting in a room staring at the tragedy before her with a loss for words.

It was …

048: How a Cancer Diagnosis Lead to an 8 Figure Brand with Dr. Josh Axe

February 21st, 2019


Dr. Josh Axe, founder of Ancient Nutrition and, he is a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nutritionist (CNS) with a passion to help people get healthy by …

047: You Are Who You've Been Looking For with Adam Roa

February 18th, 2019


Adam Roa's viral video “You are who you've been looking for” received an astonishing 24 million views in the first 24 that it was posted. It now has an incredible 126 MILLION views! This was never in his wildest dreams …

046: Using Your Story to Impact Others with Nathan Ortega

February 14th, 2019


Just a few years ago, Nathan Ray Ortega had been fired from nearly 16 jobs for “day dreaming.” He  was homeless and living in a car with his pregnant girlfriend.

He may have been homeless, but he wasn’t hopeless.

Nathan …

045: Growth Mindset and Deciding Your Purpose with Tom Bilyeu

February 11th, 2019


Tom Bilyeu is the co-founder or Quest Nutrition — a unicorn startup valued at over $1 BILLION dollars.

He is ALSO the  co-founder and host of the …

044: Dealing with Relational PTSD with Jackson MacKenzie

February 7th, 2019


Jackson MacKenzie is the co-founder of, an online support community that reaches millions of abuse survivors each month. Driven by personal experience, his mission is to spread awareness and give …

043: The Three Healing Pillars with Danette Mae

February 4th, 2019


After losing her son during childbirth, Danette found herself in a deep depression. The depression worsened when her marriage ended in a divorce and she found herself raising her two daughters alone.

Finding herself …

042: Building an Influencer Empire with Angie Lee

January 31st, 2019


10 years ago, Angie Lee was a college blogger who was Corporate + College dropout, $100k in debt. She  just wanting to “share tips” on her blog. She …

041: Choosing Responsibility Over a Victim Mentality with Infidelity with Dr. Jen Esquer

January 28th, 2019


Dr. Jen Esquer, aka DocJenFit made a very tough decision before the holidays… to walk away from a love relationship that she thought and hoped would …

040: The Power of Persistence with Vince Del Monte

January 24th, 2019


Vince knows what it takes to build muscle, lose weight and overcome muscle unfriendly genes in the shortest time possible. He was so skinny growing up, he earned the nickname Skinny Vinny.
Competing in long distance …

039: The Mindset of an Entrepreneur with James Wedmore

January 21st, 2019


Everything James Wedmore does in his  business (like making videos, teaching, and coaching) he describes as  FUN.

He says that “Anything that isn't fun he stops.  Drops or delegates!

He leads with PLAY. Surfing, …

038: How Consistent Growth will Help You Create Your Perfect Life with Justin Schenck

January 17th, 2019


In High School, Justin was a 1.7 GPA kind of kid. He jokes around that if there was a vote for “least likely to succeed” HE would have been …

037: Creating A Business You Love with Sage Lavine

January 14th, 2019


From Bullied Teenager, to teacher, to a multiple 7 figure entrepreneur Sage Lavine is #1 Best Selling Author of WOMEN ROCKING BUSINESS, and the CEO …

036: Tapping Into Emotional Intelligence with Chris Lee

January 10th, 2019


Chris Lee is Transformational Trainer , Best Selling author and Life Coach and TV/ Radio personality from San Juan, Puerto Rico. For 30 years Chris has been traveling the world and has led Seminars and Workshops that …

035: 5 Drivers of Performance with Dana Cavalea

January 7th, 2019


When Dana Cavalea's dream of becoming a pro athlete was shattered, he decided that there had to be some blessing and opportunity in his disappointment.

At age 19, he accepted a job cleaning up towels and being a water …

034: Making Your Disability Be Your Greatest Gift with Sean Stephenson

January 3rd, 2019


3 feet tall, in a wheelchair, Sean's fantasy as a child was just to “blend in.”

Devastated when he was turned down for what he viewed as “normal jobs” a mentor pointed out to him that his disability was a GIFT and he …

033: Over It and On With It with Christine Hassler

December 31st, 2018


At age 11, young Christine was depressed from being bullied and teased. She spiraled into 20 years of antidepressants and antianxiety medication …

032: Mommy Millionaire with Cayla Craft

December 27th, 2018


At the innocent young age of just 5, Cayla's dad was incarcerated and a drug addict. Her mom, left to fend for the kids was forced to declare bankruptcy.

Feeling ashamed with cards stacked against her and odds NOT in …

031: It's All About Hard Work with Fabio Viviani

December 24th, 2018


Growing up in Florence Italy in a modest, blue collar italian family, Fabio knew food stamps and a life of “hard work” for necessity. He understood …

030: Becoming An Influencer with Ulyses Osuna

December 20th, 2018


21 years old Ulyses Osuna is so much wiser beyond his years.  At just 21 yrs old , Ulyses founded and runs the uber successful agency “Influencer …

029: Maxing Out with Ed Mylett

December 17th, 2018


Nearly two and ½ decades agon, Ed Mylett and his newlywed were showering at the apartment complex they were rentings outside shower because their own water had been turned off.

Their car had been repossessed. Their …

028: Mastering Leadership with Michael Strasner

December 13th, 2018


SPECIAL EDITION on Leveling Up Today! Today, one of my personal coaches and mentors, Michael Strasner joins us!

If you don’t know Michaels work yet, you will! He is a master leader in the work of personal and …

027: From Addict to World Changer with Anna David

December 10th, 2018


Once a serious addict, Anna David wanted to die. She was isolated, hated herself and turned to drugs like cocaine to numb the pain of childhood …

026: Creating a 9 Figure Business with Matt Manero

December 6th, 2018


Matt launched his first company, Commercial Fleet Financing, Inc. (CFF), in 1995 with a phone, a folding table and the unyielding confidence of a …

025: Controlling Your Thoughts and Taking Big Action with Carol Elizabeth

December 4th, 2018


Carol Elizabeth is someone who has truly created her own life. Overweight and feeling lost, Mom of three Carol Elizabeth found herself in a spot she …

024: Truth Is Stranger Than Fiction with Danny J

December 3rd, 2018


Danny-J, is a serial entrepreneur who has created multiple successful brands and online businesses with one underlying principle: “Make People More …

023: Helping Others Achieve the Next Level of Success with Mike Young

November 29th, 2018


Mike Young helps people who have achieved a level of success in their business, that that next step looking influential, powerful, sexy, …

022: Real Gratitude, Real Success, with 'The Real' Brad Lea

November 26th, 2018


Brad Lea is CEO, Entrepreneur, Host of The Dropping Bombs Podcast and the Creator of The Bottom Line
People call Brad “The Real Brad Lea” because he …

021: Breaking The Rules To Live Your Best Life with Jasmine Star

November 22nd, 2018


Jasmine Star is a HIGHLY sought after photographer and business strategist who has built an internationally recognized and award-winning business. …

020: Resourcefulness, Visualization, and Manning Up with Bedros Keullian

November 19th, 2018


Today on Leveling Up, Bedros shares how he founded Fit Body Boot Camp (which by the way, is listed on Entrepreneur Magazine’s 500 fastest growing franchises in the world and 3x , AND listed on the Inc. 5000 list of …

019: What Is Model Health with Shawn Stevenson

November 15th, 2018


Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show! He is featured as the #1 Health podcast on iTunes

Shawn has been featured in Entrepreneur magazine, …

018: Losing Everything to Thriving Business Woman with Ashley Stahl

November 12th, 2018


Her e-course, the Job Offer Academy, has a methodology that’s helped more than 5,000 job seekers land job offers in 30 countries. Ashley also hosts …

017: From War Stricken Refugee to Champion with Sam Bakhtiar

November 8th, 2018


Sam Bakhtiar was born in Iran under a strict regime and no freedom of speech, Sam was a very poor child. And not just financially. From ages 3-11 he went to sleep to the sounds of sirens and bombs. There was a constant …

016: One Arm, No Legs, No Limits with Nick Santonastasso

November 5th, 2018


When Nick Santonastasso was conceived, he was given 30% chance of surviving birth. He was 1 of 12 people in the world at the time who was born with Hanhart Syndrom, a rare genetic disorder.

Now, despite being born with …

015: From Gang Member to Leading with Love with Preston Smiles

November 1st, 2018


A thought leader in transformation and conscious media, Preston Smiles is fiercy creative and unique.

Raised under very challenging circumstances, as a child  Preston was labeled learning disabled, hyperactive, and …

014: From Bullied to Fighting For the Forgotten with Justin Wren

October 29th, 2018


Almost a decade ago the world got to know Justin Wren through his successful mixed martial arts career in the UFC- from starring in the Spike reality …

013: Authenticity in a World of Fakes with Cassey Ho

October 25th, 2018


Cassey Ho is an award winning fitness instructor, entrepreneur, and online personality. In the world of digital marketing, social media, and drive for perfection, AUTHENTICITY is sometimes hard to come by. When we DO …

012: From Failure to Becoming a Leader of Success with Kerwin Rae

October 22nd, 2018


Kerwin Rae is a businessman, entrepreneur, investor and international speaker. As one of the Australia’s leading business strategists helping …

011: Persistence In The Face of Failure with Lori Harder

October 18th, 2018


Lori Harder was an overweight kid in an overweight family. “Bad genetics,” was what she believed she had. She was  teased in elementary school about …

010: Hustle, Believe, Receive with Sarah Centrella

October 15th, 2018


You can manifest the life of your dreams, and Sarah Centrella is the master of this.

Sarah was married to her High School sweetheart and together for …

009: A Broken Body is Not a Broken Person with Janine Shepherd

October 11th, 2018


“When you are at rock bottom it doesn't show you who you ARE it shows you who you are NOT”

Janine Shepherd was an elite athlete known as “Janine the Machine.” It was on a bike ride with her teammates while Training for …

008: Not Knowing When to Quit with Kelsey Humphries

October 8th, 2018


Kelsey Humphreys is a  MASTER at enrolling others in her vision!

As a bestselling author and international keynote motivational comedian, actor, …

007: Expanding Your Vision to Achieve Success with Danny Morel

October 8th, 2018


Danny is a real estate sales coach and Founder of Intero Real Estate Services Rancho Cucamonga, Downey and La Quinta Southern California. With an impressive background in the real estate industry, Danny Morel brings …

006: Stepping In Front of the Camera with Tiffany Lee Bymaster

October 4th, 2018


Tiffany Lee Bymaster Originated as a camera shy makeup artists  BEHIND the camera, Tiffany Lee aka Coach Glitter was great at her job but wanted …

005: Leaving It All Behind For More with Allison Maslan

October 4th, 2018


Allison Maslan was a young mom, she was at the height of a self made advertising career. Making lots of money and living large she was fully living …

004: The One Love Movement with Kim Bauman

October 1st, 2018


 Kim Bauman is now the Founder of One Love Movement, a yoga teacher, and the creator and facilitator of One Love Heroes talk show and podcast. One Love Movement is a nonprofit that brings people together to take action …

003: Being Unapologetically Successful with Chris Harder

October 1st, 2018


Chris Harder didn’t just drop out of college, he was KICKED OUT. He was smart though -  and hungry - and he learned about sales and leadership early …

002: Cultivating Your Why Before Anything Else with Mike Dillard

October 1st, 2018


Mike Dillard created 10 million dollars in revenue on a start up business in its first year. 18 months in when he thought he was on track to bring …

001: Rewriting Your Story with Natalia Kern

October 1st, 2018


Natalie Kern was born and grew up in Ukraine during post soviet collapse, civil war and other political and economical tragedies, Natalia Kern grew …

000: Leveling Up - Creating EVERYTHING from Nothing with Natalie Jill

September 20th, 2018


I'm Natalie Jill, Fat Loss Expert turned High Performance Coach.

Many know me from fitness but I am not not just another “fitness girl” 😊

10 years ago I was a divorced single mom, broke, overweight, in debt and had …

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