Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also r… read more
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About the pivotal role of …
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Dive Deeper on Live Issues with Natalie Jill & Sinclair LIVE!
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In the midst of all the BUSY-ness in life, we need to stop to think that, after …
Get ready for an extraordinary episode as we welcome the incredible Jodi Harrison Bauer to the show! Trust me, you won't want to miss this. At 62 years young, Jodi's appearance defies age, making it hard to believe …
Order Smarter Not Harder - The Biohackers Guide To Getting The Body And Mind You Want!
This special episode is with my good friend Dave Asprey, famously known as the 'Father of Biohacking." If you don't know what that …
Get ready for a fun (and should I say fiery?) midlife conversation with the fabulous Jenn Reed. Our meeting on Instagram was pure fate. She's the …
Create Optimal Health at Any Age!
I can't wait to dive into this conversation with Regan Archibald because he is the expert on all things peptides. Most of you that will be listening don't know what peptides are, or …
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Sofía Herrera Mendoza is a renowned Venezuelan doctor; specialist in gynecology, obstetrics, hysteroscopy, laser and Personal Coach, mention Coach …
Tracy believes that optimal health is a fundamental right for all humanity, not just a privilege for a select few.
Helping people activate their vitality and feel alive has been Tracy’s life long mission. Growing up in …
Allison Maslan is the CEO and founder of Pinnacle Global Network and WSJ Best Selling Author of SCALE OR FAIL endorsed by Daymond John and Barbara Corcoran from Shark Tank. She has built 10 companies since age 19.
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"If you can dream it, you can do it." - Jack Canfield
This week Natalie Jill sits down with the author of Chicken Soup for Your Soul and major …
Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her …
Dr. Cheryl Wood is the CEO of Global Speakers University, a training and development company that equips women entrepreneurs and leaders with the …
Marina Worre – Co-Founder & CEO of Network MarketingPro, Inc.; Creator of The MostPowerful Women in Network Marketing Event; Founder& CEO of …
Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start …
How do you find Magic in the Mess? How can you work through your past trauma's in order to enjoy life now...while you're in Mid-Life and Beyond? Natalie Jill sat down with emotional health expert Dr. Neeta Bhushan to …
Tirzah Cooper is doing everything she's ever dreamed of. Engaged, living in a blended family, while having a great career along with pursuing her passions in photography. But, Tirzah is also currently battling breast …
Hormones the ultimate bio-hack for you to reach your health goals? Natalie Jill sits down with Maria Claps & Kristin Johnson to discuss how you …
Dr. Tabatha Barber is triple board-certified in obstetrics and gynecology, menopause, and functional medicine. She has the unique situation of being …
Dr Julie Hannan is a Psychologist in private practice in the UK helping ‘midlifers’ aged 35-60 find their value, meaning and purpose in …
In this episode of Midlife Conversations, fitness and fat loss expert Natalie Jill opens up about her own struggles with aging and shares lessons she's learned from interviews with inspiring people thriving in midlife.
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How can you stay fit, lose the fat, and get the body you want faster than ever in Midlife? This week, Natalie Jill sits down with Le Bergin and they discuss everything you're able to do. This episode is a new look at …
Kiné is a National Certified Counselor specializing in Financial Therapy for healers. She’s also the CEO of Presidential Lifestyle, a tech enabled wellness company focused on changing the way mental health is viewed and …
Wendy first created Goodbye Crop Top in response to a profound lack of women her age across the media landscape. 49 years old at the time, she …
Deborah has over 25 years of international business, marketing & coaching experience which has developed an efficient, energetic, and empathetic coaching practice. Her added experience as a competitive age group …
Why is it that when we reach a certain age, people say we shouldn't do certain things, we shouldn't be able to lose weight, we shouldn't have the …
Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped many celebrities, professional athletes, and top executives …
Kellyann Petrucci, M.S., N.D., is the author of the New York Times bestselling book Dr. Kellyann’s Bone Broth Diet, Dr. Kellyann’s Bone Broth Cookbook, and The 10-Day Belly Slimdown. She also is the host of the PBS …
Welcome to Listen Up MIDLIFE CONVERSATIONS with Natalie Jill. Why the shift? Tune in and find out.
1 in 6 Americans have chronic gut issues! Gut health is becoming discussed more and more, but why? Sinclair Kennally shares her incredible story in this episode about how she was able to finally uncover why she was …
One of the worst days in someone’s life is the day they end up in the emergency room, life or death. Most of what got them there (even for heart attacks and strokes) can be prevented with lifestyle modifications! …
Is it too late to begin to build/multiply your nest egg when you're already at mid-life age? The answer is no, but then the next question is...HOW?!
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What is the secret to losing fat while we age? Is it the workouts? Is it what we eat? How we sleep? This week Natalie Jill & Clark Bartram dive into this exact topic, and share all the secrets.
Clark Bartram has …
Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of …
Back in 2013, Mike Lee was an undefeated fighter. He had the fame. the contracts, the endorsements and the wins.
Mike is a world-ranked professional boxer who has fought in some of the world’s most iconic arenas like …
Dr. Anna Cabecca has worked with thousands of women one-on-one to help them understand and improve their health and manage their hormones. She's committed to supporting women so that they can thrive physically, …
This week Natalie Jill sits down with her "business bestie" Chalene Johnson to discuss how you can start making money online.
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health …
Jen Delvaux is a health and fitness coach and founder of Team EmpowerNation. InFebruary 2021 she was diagnosed with breast cancer. She had always enjoyed researching new health hacks prior to her cancer diagnosis, but …
Jade Bryce is a former UFC ring girl, model, and actress who has grown into her spiritual calling through lots of deep work. In dealing with her trauma
She's spent the better part of her life seeking answers to her …
Jade Bryce is a former UFC ring girl, model, and actress who has grown into her spiritual calling through lots of deep work. In dealing with her trauma
She's spent the better part of her life seeking answers to her …
Barton Scott, is a biochemist and founder. Barton is also a nutritionist, and a researcher. And for the last 6 years Barton has been the Founder and …
Josh Bezoni is one of the most humble down to earth guys I have ever met. It is hard to believe that HE not only created a business that soared from 0 to 100 million year one, but that he has has bounced back time and …
It's that time of year again! Resolution time! As we wrap this year up and head into 2022 and you're like most of us. 2022 is going to be your new …
Doctor Emi Hosoda is originator of the Youthful Slim Solution, a fat loss solution that helps people achieve the toned, beautiful body they desire as …
Sarah Klein is a preeminent civil and trial attorney who specializes in representing sexual abuse survivors and a nationally renowned advocate for …
Today, there are still 30 million people inslaved. And shockingly, SEX TRAFFICKING is a 150 BILLION dollar industry.
The biggest clients of this? US …
Dr. Gabrielle Lyon is a Washington University fellowship-trained physician in Nutritional Science and Geriatrics and is board certified in Family …
Depression, Anxiety, even self harm has been a growing issue the last few years. The world wide web, and the easy access to social media has escalated this. Over the last 18 months , those experiencing these things has …
Stress, Anxiety, jealousy and Self hate is UP these days… We are ALL feeling it. We know we HAVE to shift but it has not been easy to do so,
The advice we have been given is not working. Things like like “creating I am …
Jim and Jamie Sheils help busy professionals create deeper, more connected, more meaningful relationships with their spouses and children so they can …
How do you go from a side hustle to a 110 million dollar business in just THREE YEARS? Amanda Tress, Founder of Faster Way to Fat Loss did just that. …
Internationally renowned Shaman, Best-Selling Author and Host of Ceremony Circle Podcast, Alyson Charles, went from being a national champion athlete, top-rated radio host and national daytime television talk show host, …
Sloan is a transformational coach, creator and cofounder. She coaches high-achieving women to break unhealthy spousal relationship patterns and become their most magnetic self – which in turn, attracts the right people …
Tim Storey is an acclaimed author, speaker, and life coach helping people create the future they desire.
He has inspired people from all walks of life, from entertainment legends to professional athletes... from …
Natalie Jill sits down with the founder of Dry Farms Wine, Todd White on this weeks podcast. Todd is a writer, speaker and leading authority on …
Jenna Phillips Ballard returns to the show to have a very important conversation with Natalie Jill about something that affected Jenna in a big way. …
What is Naturopathic Medicine and Treatment and why should you explore it? Natalie Jill is a big believer in this approach to her health and this …
Sarah Pendrick, founder of the women’s empowerment movement and lifestyle brand GirlTalk Network. Sarah has supported thousands of women to reach their highest calling by embracing who they were always meant to be. Now …
Sandi is a high performance productivity coach for female entrepreneurs. She helps overwhelmed, stressed out boss babes maximize their time, energy and productivity to be present and intentional with the most important …
Over 52 million women deal with an embarrassing issue: PEE leaks… when we sneeze, when we laugh, when we exercise and when we have sex.
There is no shame in this because it is SO COMMON. But we aren’t talking about the …
Caloni Michelle Grew up as in her words “TRAILER TRASH” . Poverty stricken, abusive home life, and major stories around why “people with money are …
When Kristi Frank, from Season #1 of NBC's, ‘The Apprentice’, came to interview ME for the docuseries “The Millionaire Within Her” I was star struck!
She was there to interview ME but I wanted to know all about HER …
Natalie Jill was recently interviewed by her friend Kat to discuss her exclusive twice a year program, Total Body Thrive! With this in-depth look into her program, you'll see how it was born, why it has worked for so …
I've always been intrigued by Bio-Hacking. How can we go even deeper with our blood work? How can we customize things to avoid a disease that may happen? How can we seem younger?
Then I met Gary Brecka, he is the …
Last week Natalie Jill shared with you that she experienced COVID, and what her take aways were. She also mentioned that her husband Brooks Hollan …
If you didn't notice, Natalie Jill, for the first time in over 2 years did not release an episode last week...and that's because, she contracted …
With almost a million views on her TEDx talk on this subject Kerry Thomas has made herself the go-to person on all things Clutter. What started out as a home decluttering business quick turned into decluttering the …
How do we reshape our relationship with pain? How do we make sure we're able to embrace, overcome, and be able to live our lives even when we are in so much pain?
Natalie Jill shares her own personal journey with …
Josh Trent is returning to the show to discuss in even more detail the state of plant medicine.
Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: …
This week, Natalie Jill talks about how we all have goals but what is it that separates the people who achieve them, and the people who don't. She then explains to you, what you can do to achieve yours starting today!
When we look at the success of others, we tend to feel two different types of ways. One is of "circumstance" which are those thoughts like "They got lucky" or "Well, of course they had that success, they've been given …
Dr. Steven Eisenberg completed a medical oncology and hematology fellowship at Georgetown University Medical Center, Vincent T. Lombardi …
Brittany Jade went viral on TikTok for sharing her story of overcoming addiction. Brittany found herself going through a nasty divorce and lost custody of her children. She finally hit rock bottom, but Listen Up! your …
Lee Richter is an award-winning business innovator and global visionary recognized recently by the San Francisco Business Times as one of their Top 100 Women Business Leaders for the seventh year running. In addition, …
Listen Up! This week Natalie Jill is back with solo episode talking about how you view your life...currently! Are you stuck in the hurdles and …
Jen Gottlieb is the Co-founder and Chief Mindset Officer for the acclaimed PR company, Super Connector Media (SCM), uses her decade of performance and mindset experience to help entrepreneurs connect with the media so …
John David Reynolds III is business owner, lifetime athlete, coach and powerlifting hype man who took his passion for martial arts and entwined it …
Today, Melitsa is a best-selling author, international speaker, founder of Epic Talks Miami which is the #1 Networking Event in South Florida along with a long list of other accomplishments.
Now, things weren't always …
As an accomplished business executive, teacher and inspirational speaker, Keenya Kelly found her voice by writing & speaking about understanding …
Hey faithful listeners of the show! Natalie Jill here. I wanted to let you know why I changed the name of the show, and what you can expect from me …
Jennifer loves first memory of her parents was one of them fighting over money and her dad walking out on her family. She was just the young age of 3. It was then, that Jennifer made up her mind that it was HER …
Realizing it is the ultimate weight loss time of year, and with her inbox being filled with questions. Natalie Jill decided to do a follow up on her …
Raised by a single mom, Adis earliest memory of money and hardship was at just the age of 9. She remembers asking her dad for $10 and feeling shame with his response.
From that young age on, Adi felt like it was HER …
On todays episode Natalie Jill discusses the topic we've all thought about, battled, and stressed about. Fat Loss! For years now she has helped countless people around the globe, loss weight, reach their goals, and feel …
Meet Shawn Stevenson! AKA The Model Health Show, who is featured as the number #1 health podcast in the U.S. with millions of listener downloads each year!
He is my FIRST guest to be a repeat! We shared his original …
What happens when your IDENTITY comes from a family of successful Quarter backs and you decide to forgo a scholarship of pursuit of entrepreneurship?
How does a MEGA successful Health Club Chain like Equinox start? Not the way you may think! Lavinia Errico, the visionary founder behind Equinox …
Kiné Corder is a National Certified Counselor, international speaker, and the world’s #1 clinical hypnotherapist specializing in financial therapy and stress management. Kiné created a financial therapy program that …
Ingrid was raised by a mom who was abusive physically and emotionally (Ingrid has forgiven her mom, afterall her mom herself was raped at age 3! )
Ingrid's youth was far from easy. Abusive upbringing, raped at age 14, …
Bret Contreras is widely considered the BOOTY building GLUTE expert by many. He builds BOOTIES… and he is the Founder of the ever successful GLUTE …
Growing up, David wanted to play BASKETBALL. It was his vision, his calling and all he wanted… to play in the NBA. When he finally made it (at 6’2 BTW when most NBA players are 6’7”) it became his identity. He had MADE …
In 2018, I Maxx Nies picked up a pen and began writing songs to heal from the sexual, emotional, and verbal abuse she had suffered.
Her first single “No Good At Love”, from her album titled “Daddy’s Issues”, is about …
Bullied in school for being the “ugly duckling”, Ashley Hann was led into severe anxiety and the need for perfection. After diving into the deep …
Did you know that there are 92,000 Cheetos eaten a SECOND and that Cheetos is a 1.7 BILLION dollar business? AND that 48% of Americans have eaten one …
What happens when pre-teens get their hands on smart phones and social media? Insecurity, Anxiety, Comparison, depression, addiction and even lying …
It's not too late. It's not too late for you to reach any and all of your goals.
In this weeks Fit For You Friday, Natalie Jill discusses why it's not too late, why you may feel it's too late, and most importantly, how …
Growing up with entrepreneur parents, Jennifer loved to perform and loved playing with cash registers. She knew she wanted to be an entrepreneur and make a lot of money helping people but she had a LOT of limiting …
Sometimes when we think about massive action, it's terrifying! But, what if we focus on small steps daily that will get us to our goal.
On this weeks Fit For You Friday, Natalie Jill discusses this exact thing and how …
Jonathan George Builds Rock Star Brands! He is known as “The Human Hitmaker” because of his ability to see people’s untapped potential, his methods …
Todd Herman builds Alter egos and secret identities for olympians, athletes and public figures around the world! It is TRUE. After an unfathomable …
Josh York did not have it easy growing up. An ill mom, a dad not around, he learned from the school of hard knocks. And then 12 years ago, during the …
I had never heard of functional neurology until my hand and wrist stopped working well after my Distal Bicep Tear Repair. When I met Dr. Barbakoff …
Jamie Kromm spent years of teaching in the public school system that left her disheartened, discouraged, and certain there was a better way to …
This week no Leveling Up, Natalie Jill sits down with her favorite person, who husband, Brooks Hollan.
Brooks Hollan is a graduate of the U.S. Naval …
An Indian immigrant born and raised in NYC, Vasavi Kumar grew up being bullied. She smoked her first cigarette at age 12, had her first drink at age …
There is a lot of information out there about Homeschooling and Distance Learning. So much so, that it has become overwhelming! We knew we had to …
HOLY MOLY just calculated that If you watch the news or scroll social media 3 hours a day (which is average) that is 84 hours a month in a 28 day …
Anxiety and Depression is a big deal in normal times. But, during quarantine, shut downs, changes and the fear or the virus and economy it is …
Val is the founder of MoxieLash- the magnetic eyelash company that has taken OFF. You may have seen me talking about them on social media or you may have seen some of their ads. I wanted to know HOW did this company …
At a young age, JP Sears learned that humor was a way to deal with anger and pain. He would feel like he MATTERED if he could get people to laugh.
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Not too long ago, Greg Connolly was 750,000 in debt and pivoting from his 5th business! TODAY he is the founder of the largest and most successful …
5 years ago, Lance and Brandy Salazar were nearly divorced. Having kids abruptly deprioritized their marriage, and they lacked deep intimacy and connection. They were disconnected, frustrated, unhappy, and they knew …
Where you come from does not have to determine where you are going! Today I cant wait for you to meet Caroly Colleen. Who she is TODAY, a proud mom …
You are not your current circumstance. You are not your bank account, you are not your past. In fact, who you are, is wherever you're putting your focus and attention.
Natalie Jill sits down for a Fit For Your Mind …
How does someone who walks through YEARS of unimaginable sexual and verbal abuse as a child come out on the other side MORE than ok? Today, meet …
Kyle Brown was once know for being 5% bodyfat and a year round anatomy chart. What is wrong with that you ask? Well, that was his WHOLE identity. He …
Dimple Thakrar is known as The Love Coach with over two decades of coaching, as well as a speaker, best-selling author, and as a Tony Robbins Platinum Partner and graduate of the Robbins Mastery Relationships, Business, …
Just a few weeks ago we were missing friends, connection, and were counting the days until we could hug each other again. Now we are at war. As a …
At the young age of 26, a pregnant Brooke Thomas was diagnosed with stage 3 Melanoma! She was told to have an abortion and start chemotherapy. Brooke …
Mark Crandall was once a very lost, angry and confused little boy. But could you blame him? Taken by the state at age 3 from his abusive, cocaine …
As founder and president of the Human Communications Institute, Michael has helped thousands of people transform their lives through his signature events, audio seminars and one-on-one coaching. Combining his natural …
David Bayer is a leading expert on human evolution, mindset and business strategy and has built one of the fastest growing brands in the personal and …
From 2005- 2008 Jason Bartlett was on top of the world. A successful marketer with a great amount of wisdom with structure, he attracted success. He …
Giovanni is an entrepreneur and life adventurer who has a passion for teaching, experiential learning and creating deep connections with others. He is the founder of Elemental Wellness studio in Toronto and Co-Founder …
After helping corporate giants like Pfizer and Hewlett-Packard generate millions in sales and small personal development companies quickly grow their annual revenue from six to seven figures, Lisa Sasevich was fired …
Raised in a broken home, with genetics and the odds against him, Josh Trent found solace from emotional pain by excelling in high school sports. He …
Thais Gibson is an author, speaker and co-creator of the Personal Development School. She is extremely passionate about personal growth, the …
Jeremy Gonzalez is a certified financial planner and the President of Alpha Global Investments. Oh, he also happens to be Natalie Jill's ex husband....WHAT?!
Jeremy and Natalie Jill now have a super modern "family". …
IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His groundbreaking achievements include being named to …
During this pandemic Natalie Jill has been interviewing experts that focus on anxiety and stress. They've shared tips and tricks on how to navigate social distancing, uncertainty, an so much more.
In this Fit For You …
Nell Rose is no stranger to difficult times. Not too long ago, her son waged a difficult nine-month battle with brain cancer and ultimately passed …
Adam Cox is a Psychologist and Hypnotherapist and the Founder of Phobia Guru. He is widely known as the UK’s leading expert on dealing with phobias …
Rhonda Britten was the middle child of three girls and the target of her dads physical and emotional abuse. At the age of just 14, she was the sole …
Landon Hamilton is the Co-founder and CEO of one of the fastest growing fitness apps! called
FitPlan app globally.
With over 7 million downloads. FitPlan app Partnered with fitness industry giants like Alex …
I know so many of you are feeling the effects of the coronavirus on our economy. First, it is ok to feel what's happening, it's ok to talk about it. But, we can't worry and complain about it, we must be proactive.
In …
At the age of 12, Dean devised a plan to mow lawns and save up money so his brother and his mom could leave his physically abusive dad. They …
Natalie returns this week with a Fit For Your Mind Friday. In this solo episode, she tells you where she's been, and how she has had to adjust to a …
This week on Leveling Up, we discuss a different type of topic. Today, we sit down with Christina Dennis who is the founder of size-happy, who helps with a positive body image. She's also a big advocate for B.I.I …
At age three, Anthony Trucks was given by his birth mom to foster care. He was scared, confused and forced into an unfamiliar world. Anthony spent the majority of his life fighting to find out who he is, and what he's …
Scott Milnes is a communication expert and founder of The Great Relationship Academy, and he’s on a mission to help people achieve the healthy and thriving relationships they’ve always wanted.
But it wasn’t always this …
Wherever you put your focus and attention, that's where results flow. Why? Because that's where your energy goes. Energy creates movement and results!
Ola Muhammed's life was set up to fail. Her father died two months before she was born. Because of a skin condition she was forced to leave Nigeria as a young girl to live with an aunt she never met. She endured abuse, …
Azature, also known as the "Black Diamond King,” designs jewelry influenced from the craftsmanship and mythology of ancient relics and religion, to …
Cameron Herold is known around the world CEO WHISPERER
He is the mastermind behind hundreds of companies’ exponential growth.
Cameron was an …
Donna Gates, M.Ed., ABAAHP, is 73 years old and looks 40! She is truly aging in reverse. I met her because she was interviewing me for HER online …
Mike Wasilisin is a good friend, but also the founder of Move U and unless you've been living under a rock, you already know it is making incredible waves in the online space!
In the year 2000, Dr. Mike began his …
Everything is created as a vision first. Everything! Relationships, Finances, Lifestyle, Your Health, Things. Everything that is real started out as a vision by someone.
In this weeks Fit For Your Mind Friday, Natalie …
I have been REALLY looking forward to this special episode…if you've follow me on social media, you know I've shared my recent history with my back …
Have you ever had those times where you just wanted to stay in bed? You just got done a long week, your significant other is still snug in bed, your in pain, etc..
I recently experienced this and realized it's because I …
David Wood had it MADE… so he thought. A former Consulting Actuary to Fortune 100 companies - including Sony Music, Chanel, and Exxon - David left …
On this weeks Fit For Your Mind Friday, Natalie checks you and your goals! We are at that point of the new year where our bad habits starts to creep …
Natalie MacNeil is calm, focussed,and has a contagious energy about her that is soothing, reasonable and super empowering.
AND… She was not ALWAYS …
I used to think that fast was the ONLY way. Doing things quickly was the only way for me to be successful. I would see people relaxing on the beach …
Tammy D’Onofrio grew up in the midwest where the only fresh and natural thing in their kitchen was corn on the cob. She said that she ate a lot of processed food and rarely saw fresh fruits and vegetables. She was also …
You've all heard the saying "Happiness is a choice"....nope, happiness is our habits! The only way to truly feel happy is by putting in and sticking …
Growing up in a very abusive family, super poor, with no love, Cynthia did not believe she had anything working for her except for one thing… her looks. She was BEAUTIFUL and given a, as she calls it “earth suit” that …
Where your mind goes, your body ALWAYS follows. Even when we visualize something, like a sour lemon, we immediately start to make the facial …
I met Ari Whitten as a TRAINER at the gym… YEARS ago. He was my trainer and his knowledge was OUT OF THIS WORLD. Our sessions turned into me asking him a million questions and learning so much from him and alo ME …
Our egos always want to win. We always want to be right.
I know a lot of you either own your own business, or you have a desire to. So, I want to start sharing success tips and tactics I've used in my business to help …
In May 2019, after finding a cancerous tumor in his bladder larger than a baseball, Mel Abraham who had been called the influencer’s influencer and the “thought leader to thought leaders found his true passion and …
When Gabby Bernstein was just 21 years old, she was the ultimate “party girl” at the young age of 25 she found herself in the midst of addiction and …
In order to truly grow your business you have to simplify things. Are you delivering one simple solution to one massive problem? Or are you …
As a young adult, there was a time when Shanda Sumpter had only $500 to her name. She was sitting in her apartment, completely broke, unable to pay …
How does a stuttering shy 4.4 GPA student from a loving attentive family get busted for dealing drugs before the age of 19? And then the bigger question… How does he go from a drug bust, DEA arrest to one of the TOP …
If you're listening to this podcast there is a good chance that you have a product or service that you are selling...or trying to sell.
If it's not selling, these are the 5 questions you HAVE to ask yourself to figure …
Sterling Griffin and I run in a lot of the same circles. Many similar friends and we are both in the fitness industry. But, it wasn't always like that. When I heard Sterling's story I HAD to interview him.
Sterling has …
I have been a follower of Dean Graziosi’s work for YEARS. His teachings, his books, his podcast and his gift and motivating people into massive …
I've been spending a lot more time having fun. Like, belly laugh fun! More quality time with my husband Brooks, and my daughter.
You see, my dad at the age of 49 died instantly of a heart attack. He had the story of …
Passion for food has run in Travis Piéd's blood since he was born. He grew up in a big Italian family where he learned the biggest sin was to deny food when it was offered to him. One thing wasn't right though, his mom …
Tara Mackey was BORN addicted to Cocaine. Her mom did it throughout her pregnancy and even on the way to deliver her. Her dad? Tara never met him. He was her moms drug dealer and was in jail when Tara was born.
…
I realized recently that something was off. I wasn't sleeping well, it was harder to focus, my mornings were dragging...
So, I decided to self-evaluate. What was strange was I was doing everything I always do. Exercised …
When Chris and Eric Martinez, also known as the “Dynamic Duo” Got an unexpected knock on their door at age 18, the course of their lives changed for EVER…
Justin Lagosh is the Managing Director of Sunbutter, I've been OBSESSED with Sunbutter because in my household, not only am I dairy and grain free, …
I've worked with people from all over the planet who have come from all different walks of life. Some from privilege, some from poverty. I found the thing that sets them apart is mindset.
In this weeks Fit For Your Mind …
Exactly 100 days after Katie launched her company Inner Glow Circle, her brother died from an accidental overdose. 6 months later, she cut ties with her business partner and then-fiancé, all the while, fighting a battle …
4’11” hitting 700 lbs, Jai Murphy was a mom of two, obese and HOMELESS.
But wow… her focus on gratitude, her belief in possibility, her focus on vision empowered her to shift everything.
After losing 218 lbs she is a …
If you don't have what you want in any area of your life...this may be why!
You have to get in the mind-frame of "forcing the vision" - you have to create the space to think and visualize what it's like to have what you …
Air quality and air pollution are a REAL problem to our health and environment, and 18 years ago, many did not know this. So, How does a small town …
After overcoming drug addiction, PTSD from fighting the war in Iraq with the Marines (where one of his jobs was to walk in front of our vehicles to …
We all need to understand that our excuses won't fix our problems. Excuses makes us comfortable, it stops us from getting out of our comfort zone, but it doesn't fix the issues in our life.
So, how do we stop making …
Courtney Andersen had a drinking problem. A BIG one. She would start drinking and black out. Waking up in strangers beds, hospitals, fights and even …
Tucker Max was the ultimate party guy… in law school. He figured out early that it was more fun to cut class, party and write about his life as the …
When we are born, we are a completely blank slate. As we grow we start to absorb the things people say to us. "You're ugly", "You're not good enough", "You're fat", it's the things we then start to tell ourselves.
So, …
Liza Morales is the mother of Lamar Odom's children! So, what happens when your High School sweet heart who you have three kids with becomes a big …
In just 18 months, Austin Netzley built a 7 figure business from nothing and has helped clients generate over $100 Million and counting. How did he do this?
He found his calling.
You see, like many, Austin was a …
Has anyone ever said to you "Ohhh, just live a little." when you're trying to focus on your goals? You know, when you're eating healthy and someone shoves a donut in your face and says "just live a little"
You have to …
At age 13 Josh Snows parents were facing the recession like many were in 2007. But instead of Josh taking on scarcity, victim mentality or ignoring, he became an Entrepreneur. While maintaining straight A’s and playing …
Pat Flynn was an A student with an architecture degree. He had the job, the, the career he had studied for, and then the recession hit. He was laid off and fell into a depression. After watching Back to the Future SIXTY …
Others opinions don't pay your bills, they don't get you healthy, they don't keep you warm out night, they don't help us when we are down. Their opinions are just a reflection of their missed dreams and goals.
It's …
Kara Loewentheil knows a thing or two about confidence! For years, she battled the stories she would make up about what a text, or email tone meant …
Mike Koenigs was a serial entrepreneur, 13 time #1 best selling author and speaker and he was also a stressed out work-a-holic.
Then it happened…a …
Things that you're too busy for, aren't important to you.
In this weeks Fit For Your Mind Friday, I can't sugarcoat things. I break down what it means to be "too busy" and how you can allocate your time better so you …
Jamie King caught my attention! Her bright PURPLE hair, her many tattoos, her totally unique expressive self… I wanted to know HOW this girl who stands out so much has so much confidence! I also wanted to know HOW she …
Jim Fortin was a name I kept hearing over and over again from people I admire. He is the coach behind some of the greatest coaches. After listening to over 50 hours of him on his platforms I HAD to know more. How does …
I used to feel sick when I would hear the term "choose love!". I was the person that wouldn't know how to act when people would get upset around me, …
Kara Goldin Was not healthy. And she THOUGHT she was doing everything right! It wasn’t until she figured out that her 10-12 DIET SODA addiction was …
At age 18, Joe Polish was a drug addict. And not just any drugs, the hard stuff. Cocaine, Meth and more. He was suicidal, unhealthy and was doing …
Sometimes when we use the term "I am" while visualizing what we want for ourselves, our brain can't comprehend it. So, we then continue to sabotage …
When AJ Osborne was suddenly paralyzed and hospitalized with a rare autoimmune disorder his family and him did not have to worry financially at all. WHY? Because they had money flowing in with little effort on their …
About two years ago, I really got hit hard with the idea of aging. At the age of 46, I was very aware of the public opinion on aging and since I was so in tune with my health and fitness, I thought I was untouchable.
…
Aging is REAL. So, in this weeks Fit For Your Mind Friday I wanted to talk about this truth, and, the false assumed truths around it.
Look, I understand, when we get to a certain age we start to hear about all the …
Saying that Daniel Skelton had a rough childhood would be an understatement.
Daniel grew up in a very abusive and violent home. He never understood …
Cynthia Thurlow had a significant health hiccup. As she was traveling back to her home in Washington, DC, from a romantic Hawaiian vacation with her husband something felt off. 48hrs later, she found herself in the ER …
I've always considered my job helping people kill F.A.T but not the kind of fat you would think I'm talking about. I'm talking about False Assumed …
Nick Symmonds is an American athlete and entrepreneur. As an athlete, Nick has found much success on the track and in the mountains.
A two-time Olympian, Nick competed for the United States in the 2008 and 2012 Olympic …
Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance.
Her book Stress Less, Accomplish More debuted at #7 out of all books on Amazon.
Meditation is a common …
Why I got the word SURRENDER tattooed on my right arm for my 48th birthday yesterday.
I have been a control freak, people pleaser and someone scared …
Jonathan Bailor is the founder of Wellness Engineering and SANESolution. He authored the NYTimes best seller The Calorie Myth and The Setpoint Diet, …
Bo Eason started his career in the NFL and during his 5-year career Bo competed beside and against some of the greatest players of his generation.
After his football career ended, he branched out into acting and wrote …
In the first ever Fit For Your Mind Friday Natalie shares her thoughts on "labels" and how we decide to look at those labels. Natalie shares her take on the label of ADHD as so many people labeled her as that due to her …
Rick Jordan is taking the business world by storm with the first ever of its kind “ALL IN GROWTH” conference right around the corner.
Now you see, Rick is a serial entrepreneur, ordained pastor and and incredible …
Dr. Véronique Desaulniers was a self proclaimed health nut! She “did it all right” or so she thought. Then one day the unthinkable happened.
She was …
WOW! 100 Episodes! How exciting is it that we've reached 100 episodes. It has truly been a journey and I am so happy to be doing this with you. This …
Stefanos Sifandos Social media accounts has posts daily that I find myself daily wanting to screen shot and forward to everyone I know. He has such …
James Patrick, ACG, ALB is an award-winning and internationally published commercial and editorial photographer based in Arizona specializing in sports, fitness, beauty and portraiture. He also works as an entrepreneur …
Eli held a secret for YEARS. The details of his own abuse. What he knows now that he didn’t know those many years of keeping quiet? That …
Jeff Fenster has been recognized nationally for his business creations that have turned into HUGE successes. In addition, Jeff was named a top 100 entrepreneur under the age of 35 in America when he was just 30. …
With a gun in his mouth and a bottle of booze to his sign Sean Whalen finally had hit rock bottom.
You see Sean Whalen was very successful at a young …
Dwayne Clark grew up POOR. So poor that his mom had to take potatoes from her employer to feed her children. Then he would have to negotiate as a …
We all have those skills we were born with, and those skills we were NOT. Bijan? He was NOT born to dance, let alone choreography for some of the …
Years ago, Lisa Nichols was a struggling single mom on public assistance and she describes the day to me that she realized she couldn’t even afford a …
Kathrin Zenkina obtained a Bachelor's degree in Biology when she decided to forgo Medical School, picked up the book "The Secret" and reentered …
A teenage pregnancy in 1966, diagnosed with a fatal kidney disease soon after, a marriage that crumbled from a bipolar diagnosis… How do you bounce …
Adam Schaeuble, aka The PHD (previously heavy dude), Was 320 lbs, $40,000 in credit card debt, depressed, and hopeless.
When a FRIEND gave him a copy of the DVD “the Secret” everything started to shift…
Immigrating to Vancouver from Hong Kong at 14 with a thick accent and his single mother, Dan quickly became the invisible kid. Dropping out of …
As a child, Jason was abused terribly by his adoptive dad. He lived in fear of his father's abuse to him and his mother. He learned early not to …
Vivian Glyck is not just a success story, she is an EMPOWERED, CHANGE MAKING LEADER. Her work, her mission, her cause changes the lives of MANY daily.
Marcus Aurelius Anderson is the perfect example of overcoming adversity. While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed. After dying on the operating table …
Samantha Skelly Used to STARVE herself. She associated food with weight game and she suffered from body dysmorphia. She was a childhood actress, stunt double and dancer, the pressure for her to “look” a certain way” …
Mary Shores was a VERY YOUNG single mom when she had to face the unimaginable. Her daughters birth defects would prove to be fatal.After the loss of …
Hollan Hamid's journey of health began 12 years ago when she was diagnosed with gestational diabetes, and the doctor warned me that I had a 60% …
Liz Germain built a huge online brand as Super Sister Fitness…. BUT, what happens when the other “Sister” finds a different path and calling?
Liz …
Sarah Pendrick is the Founder and Creator of one of the original women supporting women movements, The GirlTalk Network. Her mission is to empower women of all ages while serving as a resource for young women. Sarah is …
Tony Whatley became known as “The Side Hustle Millionaire” after his book with the same title became a #1 best-seller on Amazon. But, this book title isn’t just fiction; it is based on his actual story.
You see, Tony …
As founder + CEO of The Balanced Life, Robin Long provides workouts and resources for busy women who struggle to find time to exercise, who desperately want to love their bodies again, and are looking for an exercise …
Pauline's career as a personal trainer caught the attention of the producers for the Nordic version of “Biggest Loser.” She was the trainer, diet …
Today on Leveling Up I sit-down with my friend JJ Virgin! If you don't know who she is, you must have been living under a rock. If you know anytime about fitness, nutrition, health & wellness, she is the go to …
Dropping out of school at 14 in Switzerland, Andres lived a life on the streets flooded with gangs, alcohol and fighting. By 20, he had collected …
Sandra Joseph is a history-making Broadway star, a #1 international bestselling author, and a keynote speaker. Her legendary run as Christine Daaé in The Phantom of the Opera spanned ten years and more than 1,300 …
As a former felon and drug addict, Doug Bopst history is a distant memory.
He chose to use his time locked up to beat his demons and reinvent himself. Working out and learning how to eat right from his cell mate, he …
You guys know me as a top fitness influencer turned high performance coach. What you may not know is my mindset work, my business side, and my journey of how I got to where I am today.
So, today on leveling up I wanted …
After an amazing twenty year career with Oprah Winfrey Sheri Salatas action packed days as Executive Producer of The Oprah Winfrey show were chronicled in the acclaimed docuseries Season 25: Oprah Behind the Scenes.
…
Zhena Muzyka is known as an award-winning, purpose-driven social entrepreneur, teacher, author, executive coach, public speaker, and former publisher. But what you may not know about her is she is PASSIONATE about …
Jennifer Gilbert was violently attacked in the worst imaginable ways when she was just 22 years old
Her PAIN turned into PURPOSE as she decided to …
Originally a highschool dropout raised by a single mom who held three jobs, Allyson's environment was NOT set up to win. BUT What Allyson Byrd did …
Liana Werner-Gray is a sought-after speaker and advocate for natural healing using a healthy diet and lifestyle. After healing herself of many negative health conditions including a pre-cancerous tumor, digestive issues …
Michelle Norris survived the unimaginable. The TRAGIC loss of her young daughter right before her 23rd birthday. To add injury to the pain, it was Mother's Day weekend.
Michelle knows all to well what it’s like to level …
Andy Dane Carter has said MANY times that “Its not how much money you MAKE its how much money you KEEP”
Andy is passionate about people and real estate. He am committed to helping people thrive in their businesses and …
Forbes magazine calls Steve Sims the MODERN DAY WIZARD OF OZ and after chatting with him for this episode, I feel they NAILED it with that name!
You see, Steve grew up in London and came from very humble beginnings. …
Once an overweight, unmotivated Realtor, Susan Hyatt described herself as a couch potato.
You would not know it now because today she is a Master …
Zion Kim came from very humble beginnings. He was poor as a child, bullied as a teen and faced depression for YEARS.
After several near death …
Stacy Tuschl is an entrepreneur, author, speaker, philanthropist and the creator of She’s Building Her Empire where she helps women entrepreneurs and …
Growing up in a poverty all around in the middle of violence and chaos Maja did not have the fairy tale childhood or family life.
With a mom in and …
Jennifer Shultz was just 47 years old when she started feeling chest and back pains.
Her daughter, insisted taking her to the ER. Jennifer was in …
Scott Oldford has been an entrepreneur since he was 7 years old! He started selling eggs out of his parents garage. By the age of 9, he learned how …
Todd Durkin works with a high-profile clientele and elite professional athletes including NFL MVPs, Super Bowl Champions, Olympic and X-Game Gold …
Terri Murphy will be 51 this August. She is bubbly, glowing, has a contagious energy about her and is extremely fit. By looking at her you would …
Standing 5 feet tall and 177 lbs, Nicole was depressed, overweight, unhealthy and had lost her confidence and purpose.
While viewing a picture of …
I first learned of Isabel Price and Beyond diet years ago when the company and her face seemed to be EVERYWHERE on the internet! Isabel D. Price is …
For years, Jenna Ballard Phillips did not believe she was worthy of fairytale love, career success or financial abundance. Why would she have …
Ricky Carruth is not like any other ultra successful entrepreneur I have interviewed. There is a HUGE Calm Focus, sense of neutrality and faith about …
Mega Lifestyle Brand Chalene Johnson has built a successful 8 figure empire, top ranked podcast , and so much more but it was never as easy as it …
At 22 years old, Erin gave birth to a stillborn baby. She describes sitting in a room staring at the tragedy before her with a loss for words.
It was …
Dr. Josh Axe, founder of Ancient Nutrition and DrAxe.com, he is a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nutritionist (CNS) with a passion to help people get healthy by …
Adam Roa's viral video “You are who you've been looking for” received an astonishing 24 million views in the first 24 that it was posted. It now has an incredible 126 MILLION views! This was never in his wildest dreams …
Just a few years ago, Nathan Ray Ortega had been fired from nearly 16 jobs for “day dreaming.” He was homeless and living in a car with his pregnant girlfriend.
He may have been homeless, but he wasn’t hopeless.
Nathan …
Tom Bilyeu is the co-founder or Quest Nutrition — a unicorn startup valued at over $1 BILLION dollars.
He is ALSO the co-founder and host of the …
Jackson MacKenzie is the co-founder of PsychopathFree.com, an online support community that reaches millions of abuse survivors each month. Driven by personal experience, his mission is to spread awareness and give …
After losing her son during childbirth, Danette found herself in a deep depression. The depression worsened when her marriage ended in a divorce and she found herself raising her two daughters alone.
Finding herself …
10 years ago, Angie Lee was a college blogger who was Corporate + College dropout, $100k in debt. She just wanting to “share tips” on her blog. She …
Dr. Jen Esquer, aka DocJenFit made a very tough decision before the holidays… to walk away from a love relationship that she thought and hoped would …
Vince knows what it takes to build muscle, lose weight and overcome muscle unfriendly genes in the shortest time possible. He was so skinny growing up, he earned the nickname Skinny Vinny.
Competing in long distance …
Everything James Wedmore does in his business (like making videos, teaching, and coaching) he describes as FUN.
He says that “Anything that isn't fun he stops. Drops or delegates!
He leads with PLAY. Surfing, …
In High School, Justin was a 1.7 GPA kind of kid. He jokes around that if there was a vote for “least likely to succeed” HE would have been …
From Bullied Teenager, to teacher, to a multiple 7 figure entrepreneur Sage Lavine is #1 Best Selling Author of WOMEN ROCKING BUSINESS, and the CEO …
Chris Lee is Transformational Trainer , Best Selling author and Life Coach and TV/ Radio personality from San Juan, Puerto Rico. For 30 years Chris has been traveling the world and has led Seminars and Workshops that …
When Dana Cavalea's dream of becoming a pro athlete was shattered, he decided that there had to be some blessing and opportunity in his disappointment.
At age 19, he accepted a job cleaning up towels and being a water …
3 feet tall, in a wheelchair, Sean's fantasy as a child was just to “blend in.”
Devastated when he was turned down for what he viewed as “normal jobs” a mentor pointed out to him that his disability was a GIFT and he …
At age 11, young Christine was depressed from being bullied and teased. She spiraled into 20 years of antidepressants and antianxiety medication …
At the innocent young age of just 5, Cayla's dad was incarcerated and a drug addict. Her mom, left to fend for the kids was forced to declare bankruptcy.
Feeling ashamed with cards stacked against her and odds NOT in …
Growing up in Florence Italy in a modest, blue collar italian family, Fabio knew food stamps and a life of “hard work” for necessity. He understood …
21 years old Ulyses Osuna is so much wiser beyond his years. At just 21 yrs old , Ulyses founded and runs the uber successful agency “Influencer …
Nearly two and ½ decades agon, Ed Mylett and his newlywed were showering at the apartment complex they were rentings outside shower because their own water had been turned off.
Their car had been repossessed. Their …
SPECIAL EDITION on Leveling Up Today! Today, one of my personal coaches and mentors, Michael Strasner joins us!
If you don’t know Michaels work yet, you will! He is a master leader in the work of personal and …
Once a serious addict, Anna David wanted to die. She was isolated, hated herself and turned to drugs like cocaine to numb the pain of childhood …
Matt launched his first company, Commercial Fleet Financing, Inc. (CFF), in 1995 with a phone, a folding table and the unyielding confidence of a …
Carol Elizabeth is someone who has truly created her own life. Overweight and feeling lost, Mom of three Carol Elizabeth found herself in a spot she …
Danny-J, is a serial entrepreneur who has created multiple successful brands and online businesses with one underlying principle: “Make People More …
Mike Young helps people who have achieved a level of success in their business, that that next step forward...by looking influential, powerful, sexy, …
Brad Lea is CEO, Entrepreneur, Host of The Dropping Bombs Podcast and the Creator of The Bottom Line
People call Brad “The Real Brad Lea” because he …
Jasmine Star is a HIGHLY sought after photographer and business strategist who has built an internationally recognized and award-winning business. …
Today on Leveling Up, Bedros shares how he founded Fit Body Boot Camp (which by the way, is listed on Entrepreneur Magazine’s 500 fastest growing franchises in the world and 3x , AND listed on the Inc. 5000 list of …
Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show! He is featured as the #1 Health podcast on iTunes
Shawn has been featured in Entrepreneur magazine, …
Her e-course, the Job Offer Academy, has a methodology that’s helped more than 5,000 job seekers land job offers in 30 countries. Ashley also hosts …
Sam Bakhtiar was born in Iran under a strict regime and no freedom of speech, Sam was a very poor child. And not just financially. From ages 3-11 he went to sleep to the sounds of sirens and bombs. There was a constant …
When Nick Santonastasso was conceived, he was given 30% chance of surviving birth. He was 1 of 12 people in the world at the time who was born with Hanhart Syndrom, a rare genetic disorder.
Now, despite being born with …
A thought leader in transformation and conscious media, Preston Smiles is fiercy creative and unique.
Raised under very challenging circumstances, as a child Preston was labeled learning disabled, hyperactive, and …
Almost a decade ago the world got to know Justin Wren through his successful mixed martial arts career in the UFC- from starring in the Spike reality …
Cassey Ho is an award winning fitness instructor, entrepreneur, and online personality. In the world of digital marketing, social media, and drive for perfection, AUTHENTICITY is sometimes hard to come by. When we DO …
Kerwin Rae is a businessman, entrepreneur, investor and international speaker. As one of the Australia’s leading business strategists helping …
Lori Harder was an overweight kid in an overweight family. “Bad genetics,” was what she believed she had. She was teased in elementary school about …
You can manifest the life of your dreams, and Sarah Centrella is the master of this.
Sarah was married to her High School sweetheart and together for …
“When you are at rock bottom it doesn't show you who you ARE it shows you who you are NOT”
Janine Shepherd was an elite athlete known as “Janine the Machine.” It was on a bike ride with her teammates while Training for …
Kelsey Humphreys is a MASTER at enrolling others in her vision!
As a bestselling author and international keynote motivational comedian, actor, …
Danny is a real estate sales coach and Founder of Intero Real Estate Services Rancho Cucamonga, Downey and La Quinta Southern California. With an impressive background in the real estate industry, Danny Morel brings …
Tiffany Lee Bymaster Originated as a camera shy makeup artists BEHIND the camera, Tiffany Lee aka Coach Glitter was great at her job but wanted …
Allison Maslan was a young mom, she was at the height of a self made advertising career. Making lots of money and living large she was fully living …
Kim Bauman is now the Founder of One Love Movement, a yoga teacher, and the creator and facilitator of One Love Heroes talk show and podcast. One Love Movement is a nonprofit that brings people together to take action …
Chris Harder didn’t just drop out of college, he was KICKED OUT. He was smart though - and hungry - and he learned about sales and leadership early …
Mike Dillard created 10 million dollars in revenue on a start up business in its first year. 18 months in when he thought he was on track to bring …
Natalie Kern was born and grew up in Ukraine during post soviet collapse, civil war and other political and economical tragedies, Natalia Kern grew …
I'm Natalie Jill, Fat Loss Expert turned High Performance Coach.
Many know me from fitness but I am not not just another “fitness girl” 😊
10 years ago I was a divorced single mom, broke, overweight, in debt and had …
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