Cover art for podcast Middle Finger Happiness

Middle Finger Happiness

114 EpisodesProduced by Sharon Lee ZapataWebsite

Wash your dirty hands - grab a snack. This ain't your daddy's podcast. This is MIDDLE FINGER HAPPINESS. {work hard. live well. don't fuck with me.}The come-back is always stronger than the setback.Sharon Lee Zapata, award-winning speaker, writer, artist, author of Middle Finger Happiness and CEO [ch… read more

59:36

The taboo on mental health; unf*ck the hardships. Super Guest Sol Salgado, MA, LPC, NCC

Straightforward and sincere discussion on how do we repair the 'brokenness' inside our head? How do we unf*ck our negative wiring inside our head?  It takes super strength to seek out counselling even in today's society. Meet, Sol Salgado, M.A., LPC, NACC, Mental Health expert and National Certified Counselor, and one of the few bilingual counselors.  Her practice is here in Houston, Texas. Sol talks about the taboo on mental health, especially in the Latino culture, domestic abuse for men, the difference between depression vs. being sad, what triggers do to us, and how to go about getting therapy to repair ourselves and so much more. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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