Middle Finger Happiness

Sharon’s back with a short power punch episode - - let’s looks at what makes the super power female brain. Is Women’s intuition real? Why Women’s brains tend to be 𝒃𝒖𝒔𝒊𝒆𝒓 𝒃𝒓𝒂𝒊𝒏𝒔…and more. Also, she has a …

Meet Ramon Ruiz, ‘The Rarity’ Hip Hop singer, writer, producer, and Mental Health Specialist. He shares a plethora of amazing topics. His love of music, creativity, self-care, helping people, and how he became a LMSW. …

Grab your coffee or cold beer- - Laughs mixed with seriousness … Who needs news when you’ve got Sharon and her Special Edition Co-host, Leo Phoenix. …

COVID19 in Australia is unbelievable. Imagine several “lockdowns”? How about the latest lockdown at 300 days w\only one hour of outdoor activity. And you’re not allowed to meet & talk with your neighbors AND you’re …

Sharon shares how she handled getting laid off, starting her consulting business AND her 2 big tips on 𝒉𝒐𝒘 𝒕𝒐 𝒓𝒆𝒔𝒆𝒕 𝒇𝒓𝒐𝒎 𝒂 …

Special episode from New York City - meet Bek Love, one of the greatest story tellers and host of 𝚃𝚑𝚎 𝙲𝚘𝚖𝚎 𝙱𝚊𝚌𝚔 𝚃𝚎𝚊𝚖 𝚙𝚘𝚍𝚌𝚊𝚜𝚝 - - We all have struggles, insecurities, people we love who’ve died, …

Dr. Velázquez shares with us how our brain ultimately controls our body. He’ll tell us how to handle our ‘mental’ chatter, how to quiet a ‘noisy’ 🧠 …

Sharon records her podcast while on her 10 miles bike ride. At this point in her podcast career she is not holding back on what she thinks about the …

Back In the studio… after a 4 week break - - Sharon and her special Ed-Cohost Leo Phoenix share drinks 🍹 with Anonymous guest: Cobra Kai - They’re reaction to how people’s response to a simple Cough 😷in public during …

Get ready to laugh your ass off and catch up with Leo & Sharon

Meet the founder of Bang Bang Fitness. Bishop Bang is a quintessential man when it comes to inspiring the human spirit! Great things will happen when you mix mindset, movement, and choose to reinvent your physical & …

😯 Get ready to learn about your noggin! The average human has 70,000 thoughts daily- Dr. Velázquez tells us so much about OUR 🧠 BRAIN - creativity, fatigue, memory, learning new skills, and so much more.

🔸he trains …

Enjoy the co-mixture of advice, favorite mistakes, and what it takes to start 𝒂𝒏𝒚 new endeavor. Drew is the podcast host of 𝑫𝒓𝒆𝒘 𝒗𝒔. 𝑻𝒉𝒆 𝑾𝒐𝒓𝒍𝒅. We laugh about 𝒔𝒉𝒊𝒕𝒖𝒂𝒊𝒐𝒏𝒔 we’ve both experienced …

Shelley is the Author of her new book: 𝑾𝒆𝒊𝒓𝒅 𝑮𝒊𝒓𝒍 𝑨𝒅𝒗𝒆𝒏𝒕𝒖𝒓𝒆𝒔 𝑭𝒓𝒐𝒎 𝑨-𝒁 Tap into your potential and embrace your “new next” levels of your weirdness. We talk about overcoming struggles & …

It’s been a minute or three since I’ve had my friends Steve Martinez a.k.a. Common Steve and Hector Garcia in the studio... Two uber creative Houston difference makers. These entrepreneurs always bring great vibes, off …

We always pass failures on the way to our successes.... there are reasons why a pencil had a ✏️ an eraser ....if you have to rewrite your story? Well, whip out that eraser. After some email requests, Sundays with Sharon …

Let’s just name this podcast “Life Report- How to Stay Alive, Strive, and Thrive”. Amanda, a nursing student with honors and (single young mother) tells her true story of how she broke her leg and her baby son’s …

Have you been called a freak growing up because you are completely bald as a kid.. Growing up with a big personal secret - that no one knows... Well, meet an amazing badass woman: Kathi Tait, from Australia. She’s the …

This is for the people who love their 🐶 dogs. Spring is in full swing- Are you ready to get outside?❤️ You've heard of Woodstock?  Well, Don’t miss …

Imagine having knife stabbing feelings- in your breast? Imagine having to make your life changing decisions with such little time. Leo & Sharon …

Listen up small biz owners and entrepreneurs!! Sharon & Leo confab with Black Todd!! We’re given laughs and inspiring stories how he worked at “Glitter Kitchen & Karaoke Bar” ...he soon bought it with his …

Just three grown-ass people who happen to be parents - having happy hour talking about raising our kids - - dabbling in “current “ topics ... and did I mention we’re drinking ? Cheers 🥂 😉

We got “educated” on how an athletic hockey player turned his life around after a spinal injury that required ‘surgery’ - He said no to surgery - Meet Brett Rivero, Founder of “Join Legion Yoga” - creating a legion of …

Imagine going to work on a Friday and to the emergency room on Monday with yellow eyes?.... To discover liver failure. from nowhere and the need for a liver transplant. Jo Deb is an amazing woman who shares her …

What does triumphing over trauma look like, sound like, or feel like? Meet author and shamanic healer María Teresa. - - Authentically improving the …

This is the “started from zero” story that will inspire you to not give up on your dreams, goals, and push through to make your vision a reality. 36 …

Leo and Sharon riff on the 🎙 mic about: how do you know you’ve gotten over some thing? ...whether it was a trauma, a loss, or a break up? Leo tells Sharon about the 1,000 pound sisters and how one of them as pan sexual …

The official “riff” session 💥Sharon introduces her new Special Edition Podcast Co-host Leo Phoenix Artist, Author, Entrepreneur. (Houston, Tokyo, Los Angeles) Paper Cut Pop Artist & Author of Lucy’s Dream And The …

Amazing time in my studio with Cris Sosa! And my special edition co-host Leo Phoenix. We chat 💬 on kickass topics - Cris who starred in HBO Comedy Series “INSECURE” - - he shares his stories how he made an opportunity …

Leo is back in my studio! - we shoot the shit and get real on what it takes to be a ‘CREATIVE’ - He shares how the influence he received from his conversations with Stan Lee of Marvel Studios. Leo’s been through the …

In an ideal world, people would treat others with respect, patience, and kindness. But in real life, things are very different. Most of us face …

There are 730 hours in a month. What are you going to do differently in 2021? Do you have an amplified message? Why not start your podcast TODAY? My …

Tonight’s podcast guest, Manuel Nava Leal, [author of six books] shows us how life piles up and then brings us together with words & stories of fear, bravery, love, struggles, and so much more. We talk about 15 …

Bedtime stories for grown-ass humans. Author & Award-winning presenter, Sharon Lee Zapata - shares some knowledge nuggets that will have you …

“Welcome to THE RED BRA PROJECT” • •Imagine a place where you can go visit at your own leisure and get inspired?!- -
• Imagine learning how to …

Come out of your insecurities by getting dizzy in love with your creativity. There’s no path until you start walking. - - - Get your free printable- tape it to your bathroom mirror 😎 go to Sharon’s website …

Part 1 of 4 Sunday’s with Sharon mini-podcast-series [7 minutes]  - just a little kick in the pants to help get our asses going and ready for a new week ahead! Cheers 🥂  Get your FREE printable download [no email …

Point Checklist on How to Own Your Bullshit. - Through adversity, we grow stronger. Right? We all have some little f*cking personal spaces where we …

Drowning in the ocean of political views? The usage of people applying their “sway” on political opinions on social media’s landscape has bruised …

October 2020 Mental Health Awareness month. These are challenging times and many of us are looking for solid answers to have more courage to live …

October 2020 is national domestic violence awareness month. - - Domestic violence occurs for everyone (women, men, and children) - - DV is not …

We all have a story to tell- And a good tequila story is always noted with curiosity and satisfaction. - - - - Meet my friend, Casey Hartle, CEO of Titanium Tequila, Former MMA fighter/boxer and just an awesome dude who …

Learn how the classic movie “Willy Wonka and The Chocolate Factory “ inspired Ian Mook, Millennial business owner and founder of Grateful Dane Rum …

If we could bottle up Colton Trout’s vivacious industrious passion it would be an illegal energy drink! - 

Get your inspiration fix - He owns 3 …

Meet Amanda DeJesus - - tenacious, strong-minded 32-year old Houston Chef (based in Houston, TX) She had a heart transplant when she was 15-yrs. old. …

Co-founders of “CANCER CARTEL” Kelly, Shelly, and Katy (Seattle, WA) have personally experienced the mayhem cancer produces. As cancer survivors, their bad-assery vision and mission to bring financial resources to help …

Learn 2 dirty secrets on how to deal with getting over things in 2020 that are F.U.B.A.R. (it's a WWII Acronym for: fucked up beyond all recognition)

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Keeping things light, tight. and bright AF. Today Sharon is doing something BIG in a SMALL way. Hey, this is for grownups & smarty-ass juveniles earbuds only. - - - This is not for the kiddy winks-  …

Tonight’s podcast is an evening with Sharon as she opens up and tells you how to chuck it in the fuck it bucket and MoveOn — because life is not going to wait for you. DON’T be committed to your doubt . - - …

1st International remote podcast guest: From the U.K. (London) Gareth Riddy, author of “HOW TO UNDO THE SH!T THE MODERN WORLD DOES TO US” (available on Amazon) - self-destruction/self-discovery/self-value/self-repair. …

•••The IT Industry ••• continues to explode. All communities, businesses, and infrastructures would not be able to function without “IT” internet …

From Long Beach, CA. - Guest: Dave Conrey - Motivating humans to explore their creativity.  >> www.DaveConrey.com <<  - - Kickass advice & inspiration on how to put your creative work out there!  - - How …

From Washington, DC - My first remote podcast. So cool to have Dr. Watson, author, documentary filmmaker, podcast host of KORE Women, Dr. of …

We had a blast in the studio - I was hesitant to post this episode because the wine was flowing heavily and the truth talking is evident about how people are dealing with life, overcoming struggles, persevering when …

•••COVID10 (coronavirus)••• fast-changing pandemic has businesses, communities, creative survival, and the world turned upside down. - - My guest and good friend, Hector Garcia, owner of Oso Coffee & Neue Creative …

Podcasting from my bathroom (thank you Social Distancing & COVID-19) YESSS! She washed her glorious hands. Sharon has a confab (fabulous convo) …

Tonight’s podcast started out with Sharon reading a bedtime story for adults from her book: It's a New Day, Don't Be a Shithead 

As she' is reading, …

Let’s unfuck ourselves... This is so far... the deepest podcast interview I’ve done. Meet Georgie Holbrook, 4-Time Author, International emotional …

Laugh your ass off! We drank margaritas for 2-hours before we started recording - - Find out how Lani accidentally started her stripper career with her church shoes. - - How she got her stage name?! - - laughing hard …

Tonight I go deep on Valentines Day❤️ about your “Future-Self” and the ‘Lock-In’ -

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Friday night from my car... dropping in to share some knowledge nuggets (no chicken nuggets) How I got high in Walmart at the check out line

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Let’s get clear on what we want in 2020. Are you joy-full or running on empty? Have you ever told yourself, “I have to make some positive changes in …

How did the band 21 pilots get their name? Why would a Gen Z listen to Nirvana or Jimi Hendrix? He’s had a phone in his hand since he was 2-years old …

It’s no mystery it’s no surprise: Let’s make “unpopular” decisions and take fucking actions so we can enjoy these last few weeks of 2019. - - - No …

Ian Mook owns Houston’s first and only Rum Distillery.  His dream began as a kid to have a factory [influenced by the movie Willy Wonka and The …

While working in the studio with my friend, Sergio Flores - we decided to produce today’s podcast! Enjoy this short power punch interview with him! A kickass, sharp guy who shares a “snippet “ of his life as an …

Tonight , Sharon tells it straight up how to do things you’re fucking scared to do. We are delicate mother fuckers. Sensitivity and Strength are …

Did you lose your libido!? Sexual health is part of self-care. This podcast episode with sex educator Anna Jennings. She opens up Pandora’s box on sex, lubes , confidence, Masturbation having better sex with your …

Straightforward and sincere discussion on how do we repair the 'brokenness' inside our head? How do we unf*ck our negative wiring inside our head?  It takes super strength to seek out counselling even in today's …

At only 12-years old, marketing maven, Miami native; Cigar Lineage (family) meet Mitch Gonzalez. His amazing human ambitions are contagious. Life is …

A short evening with Sharon’s mapping out why we can experience intimidation. How to turn it into fuel for our creativity! First, Be helpful. Bring …

After working 11 fucking hours, drinking wine... we do a live Podcast at Velvet Taco!

Pure inspiration when you need it most! Death of her husband and the tenacity to keep going.. Ms Pat is funny and real! She is a firecracker! #womenwhohustle

My friend, special guest Marz (Marcie) Larios will crack you up! We talk about plumbing experience and dirty hoes, Gus’s Fried chicken, Jimmy Dean Sausage, the 99 cents store, and how she accidentally got high at a …

The low-down on triggers & back to school anxiety (Parents, Kids, Teachers) Everyone should have a badass counselor & educator like Laura …

730 hours in one month WTF are you doing?👍 Be a "transmitter" of goodness & valuable shit.

Why it’s important to have boundaries and limitations like a motherfucker👍

Why creative organized chaos is great?!👍

Another 'on-the-fly' podcast [unedited] Grown-ass conversations! 5 people sitting around the Podcast studio w/drinks + attending my Podcast Workshop... Basically intelligent little booze monkeys on the mics... …

Get inspired. Dreams temporarily crushed... Death, Family Challenges, Marriage, Kids, Entrepreneurship... Kimberly comes back swinging - her …

Off-the-cuff podcast tonight in the art studio with anesthesiologist and a heart surgeon all consuming cocktails! #austineastciders

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Ashley Duzich is the only certified RAGE YOGA 🧘‍♀️ instructor in the U.S. - welcome to the free judgment zone. Liberate yourself with head banging …

It’s summertime and I’m a bad mom... sometimes. I don’t “entertain” my kid because I’m not fucking Bozo the 🤡 clown

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So, If you’re thinking about becoming an independent filmmaker?!... listen up & get inspired. AND Learn why Australians don’t like “Outback Steak House”?! 😁

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🔥Meet Brain Martin from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 he’ll have you grinning from ear-to-ear as he traces his Scottish boyhood motives to go to the pub... And how he took up photography. Broaden your outlook on your own …

The side effects of having Marissa & Rome on today’s podcast: 😁 laughing your ass off, with these two kickass entrepreneur shape shifters who are bringing their own fucking awesome ‘GROW-IN’ business opportunity to …

No f*cking fear from the cover-girl: my book Middle Finger Happiness! Susan Graham! Her sense of adventure for life is a must listen to episode... We …

Too good tonight! Thank you Laura Laureles, Founder of Shear Beauty 🔥for your intake on Guido, Buzz Feed and so much more!😜

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Catch up with Tiffanie! Single kickass mom, and her passion for 🐶 dogs, community and her new endeavor PAWZUP

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Connie, Founder of Houston Latina Bloggers & Creator of Momma of Dos.. real talk on real life🔥

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💥 how to #HulkSmash a bad day - how to create great days 💥 without losing your damn mind👍

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Have you ever been down, depressed? Learn how Crystal turned her shit around- - positively moving forward to a bigger & better life💥 with passion , sausage and wine 🍷

Elizabeth is in the studio with coffee conversation... sharing her business speed bumps, life stories... Listen to her and get inspired to Smack down adversity👏 p.s. she loves dogs 🐶

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Drinking coffee & Bailey’s Irish ☘️ Cream with Jill Garrett! She is here to share her big wave of energy for “Muscles & Mutts” Montrose …

. Podcast take over! 2 fuckers and Lady🔥

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Kickass interview with Ozeal, podcast host “No Permission Needed” & The Founder of #PodHouston 🔥

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 Vol. I Killer Convo w/Ozeal DeBastos from No Permission Needed Podcast! He is also the founder of Pod Houston [Houston's #1 Podcasting Crew]

He is …

Crazy ass story ... drunk cousin ER visit! Leads Andy on a while goose chase! under a freeway taking cover on the law ... ride or die night!

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Founder, Christina Meade of Nerdy Girls Success shares her unstoppable vision, successes, f*ckups, and what’s next in her BHAG’s (big hairy audacious goals)!!

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Unbelievable special guest Dean Peer pops in and we have an impromptu badass podcast interview!

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Kick ass street photographer Chris Piñon stopped by the studio... while drinking Deep Eddy Vodka, We talk about how he start his photography, running …

Off the cuff!! meanderings of two great mind!!

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Do you needs some new moves in your life? Don’t except small thinkers to teach you big things! Tune in and hear Sharon’s check list of audacious word vomit!

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Well, hey... O.K. lets make some choices... - you go be confident
- do bad ass stuff
- help yourself
- help others who deserve it

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Tonight’s episode... With her quirky visual descriptions, Sharon reads you the best fucking funny anti-inspirational Bedtime Story “You Can Be Anything” - this is for grown ass men & women!! Cheers!

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None of us wants to be known a ‘needy’ or ‘beggarly’. It’s undesirable… it’s desparado. We all have needs… I mean in a busy relationship you can need more attention. You can need better sex... Straight-up… it’s all in …

Had a recent fuck-up? How to move forward after you acknowledge the mistake(s)... stop beating yourself up over a shitty decision. This episode is part elegance, part acceptance, and part not giving a fuck- - because …

No self-help stories... just great fucking struggles. Empowering humans who have been made to feel like failures in their attempts to find themselves. #MiddleFingerHappiness

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The commotion we all live in is fucking thick with opinions & thoughts... Don’t have any regrets for YOUR choices. Remember, it’s probably something you wanted wanted at one time + plus TOP 10 LIST FOR REBUILDING …

Grab YOUR ASS and turn yourself around. Our lives are about evolution. If we’re not growing... we’re becoming stagnant. We don’t have to be the …

There is freedom in not worrying about who likes your art, work, writing, or profession. When you embrace your communication to help others, you own a special kind of freedom.

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You want to know a personal dirty little secret I use in the molding process of getting what I want? Process is messy + my conspiracy on giant ass …

When the holly jolly season is stressful, dealing with triggers. Top 10 ways to cope with the holidays. Clinical Prof. UH College of Pharmacy, Austin …

When you’re faced with not knowing what to do because fear has kicked in the door to your expectations, ideas, and assumptions . There’s no magic... there’s just fuck it moments and you move forward.

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Embracing transformation. Standing up for myself... I’m such a Schweeet bitch for improving my life.

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From personal experience, Sharon Lee Zapata will share with you how to crush down depression, anxiety, and suicidal feelings during the holidays

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The mini ear-bud introduction to Sharon Lee Zapata’s new podcast #MiddleFingerHappiness How & Why did she come up with this!? What’s it all about!?

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