Cover art for podcast Michal and Silvia Podcast

Michal and Silvia Podcast

14 EpisodesProduced by Silvia and MichalWebsite

Do you want to build healthy habits, increase your productivity and well-being, or live a more mindful and meaningful life? Join Silvia and Michal, the founders of JournalSmarter.com, as they discuss all sorts of personal development related topics in a casual relaxed environment over their daily cu… read more

35:02

On Creative Process, Connecting with the Body and Intuition

This time Michal talks with a good friend João Moreira—a music producer and composer performing under a stage name “Instil”. We’re diving into the creative process, emotion-based feedback, taking breaks, connecting with the body, and intuition.

Here’s João’s new EP called “Wide Spectrum of Beautiful Chaos”: https://instil.bandcamp.com/album/wide-spectrum-of-beautiful-chaos

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Educational

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