We know how disruptive it can be when you lose a member of staff and the cost to the organisation in time and money.

We work with business leaders to stabilise their teams, providing the continuity that allows them to realise their plans, as well as helping them sleep better at night.

So often your team can be seen as 'not coping' when they feel stressed and overwhelmed.

That's why mental fitness is as important as physical fitness, especially as our work environments can be overwhelmingly busy.

The topics covered on Mental Health Chats address mental fitness to help leaders and mana