Cover art for podcast Mental Fitness(Official 107.7 The Bronc Podcast)

Mental Fitness(Official 107.7 The Bronc Podcast)

27 EpisodesProduced by John MozesWebsite

Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depr… read more

episodes iconAll Episodes

Mental Fitness Dr. Barbara Blandford 1/21

January 21st, 2021


Director of Student Accessibility and Support Services at Rider University Dr. Barbara Blanford talks about how students can get academic accommodations and how using them can help your mental health. 

Mental Fitness Katie Lemek 1/14

January 14th, 2021


Clinical Social Worker Katie Lemek talks about the importance of taking breaks from academics and gives tips on how to not get overwhelmed and burnt out during Rider University's 13 week spring semester. 

Mental Fitness Stephen Barclay 1/1

January 1st, 2021


Stephen Barclay, Personal Trainer speaks about exercise and how important it is for your mental health.  

Mental Fitness Scott Horowitz 12/17

December 17th, 2020


Scott Horowitz, Licensed Professional Counselor, Music Therapist and an Assistant Professor at Drexel University talks about how to safely see family …

Mental Fitness Haylee Warner

December 11th, 2020


Seasonal Wellness Guide and Co Owner of Vitality in Philadelphia, Pennsylvania, Haylee Warner talks about the  different mental health services that she offers.  

Mental Fitness Jocelyn Cooper 12/1

December 1st, 2020


Executive Director for the Mercer Council on Alcoholism and Drug Addiction Jocelyn Cooper gives tips on how to manage stress while studying and …

Mental Fitness Jada Woodley 11/24

November 24th, 2020


Jada Woodley, Health Care Educator Intern at the Lawrence Township Health Department Health Department speaks about Flu and COVID-19 prevention. 

Mental Fitness Rider Counseling Center November 2020

November 18th, 2020


Rider University Counseling Center Graduate Assistants Deangie and Hannah speak on healthy eating habits and sleep hygiene.   

Mental Fitness Carol Rickard (11/11)

November 11th, 2020


Licensed Clinical Social Worker and Author Carol Rickard talks about COVID-19 and mental health including her new book How To Tame Your Covid Stress …

Mental Fitness Josh Rivedal

November 4th, 2020


Mental Health Author and Global Speaker Joshua Rivedal speaks on why he got into the field of Mental Health and his work including his Changing Minds …

Mental Fitness Jessica Nitti 10/29

October 29th, 2020


Jessica Nitti from Camp Fire New Jersey talks about the mental health of kids youth ages and the programs Camp Fire New Jersey offers to the youth in the Trenton, New Jersey area. 

Mental Fitness Angelo Valente 10/22

October 22nd, 2020


Angelo Valente from Drug-Free New Jersey speaks about Opioid addictions.   

Mental Fitness Rider Counseling (10/14)

October 14th, 2020


Rider University Counseling Center Graduate Assistants Deangie and Hannah speak about suicide prevention and awareness. 

Mental Fitness Malissa Arnold 10/8

October 8th, 2020


Malissa Arnold from the Mercer Counsel speaks about the dangerous affects of vaping. 

Mental Fitness Mark Scheeren 9/30

October 4th, 2020


Writer and substance and abuse and addiction researcher Mark Scheeren talks about why he got into the field of studying substance abuse and addiction and about his book The Freedom Model.  

Mental Fitness Katie O'Brien 9/28

October 4th, 2020


Katie O'Brien from Heart Center Energetics speaks on how she teaches meditation classes and how she empowers people during them. She also gives advice on how to maintain good mental health during the pandemic. 

Mental Fitness- Rider University Counseling

September 17th, 2020


On this episode of Mental Fitness Tara Coffey sits down with Doctoral Interns Deanji Davis and Hannah from Rider University counseling service. They talk about the services they offer as well as the effects students …

Trisha & Kurt Baker

August 5th, 2020


On this episode of Mental Fitness Chris Stavalone chats with Trisha and Kurt Baker about Attitudes in Reverse. 

Aired on 07/22/2020

Dr. Jonathan Karp

April 13th, 2020


Dr. Jonathan Karp sits down with us this week to discuss the current strain of Covid-19 and some side effects of continued social distancing and …

Richard Shur

April 6th, 2020


Richard comes onto the show this week to discuss some of the mental health concerns that could arise as we continue the rigorous practices of social …

Melissa Arnold

March 23rd, 2020


Melissa Arnold sits down with us and discusses the dangers of vaping.

Ryan Dunn

March 16th, 2020


Ryan Dunn sits down with us to talk about the D.A.R.E. program returning to Lawrenceville.

Melissa Arnold - The Dangers of Addiction

March 9th, 2020


Melissa Arnold from the Mercer Council on Alcoholism & Drug Addiction is here to talk about the what vaping is and its dangers .

Mike Ziccardi

March 2nd, 2020


Mike sits down to talk about Recovery Advocates of America, Inc. and the many services they offer for both addicts and families alike.  RAOA is there …

Susan Stahley - Certified Peer Leader

February 24th, 2020


Prevention Education Coordinator Susan Stahley is here to discuss an upcoming peer leadership conference at TCNJ where students and faculty become …

Tim Drew

February 17th, 2020


Tim Drew comes and talks about rideshare safety tips.

Susan Stahley - Prevention and Awareness Month

February 10th, 2020


Prevention Education Coordinator on campus, she is here to discuss Alcohol Awareness Month and what to do if recreational marijuana becomes legalized

Loading ...

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Mental Fitness(Official 107.7 The Bronc Podcast)


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens