Director of Student Accessibility and Support Services at Rider University Dr. Barbara Blanford talks about how students can get academic accommodations and how using them can help your mental health.
Clinical Social Worker Katie Lemek talks about the importance of taking breaks from academics and gives tips on how to not get overwhelmed and burnt out during Rider University's 13 week spring semester.
Stephen Barclay, Personal Trainer speaks about exercise and how important it is for your mental health.
Scott Horowitz, Licensed Professional Counselor, Music Therapist and an Assistant Professor at Drexel University talks about how to safely see family …
Seasonal Wellness Guide and Co Owner of Vitality in Philadelphia, Pennsylvania, Haylee Warner talks about the different mental health services that she offers.
Executive Director for the Mercer Council on Alcoholism and Drug Addiction Jocelyn Cooper gives tips on how to manage stress while studying and …
Jada Woodley, Health Care Educator Intern at the Lawrence Township Health Department Health Department speaks about Flu and COVID-19 prevention.
Rider University Counseling Center Graduate Assistants Deangie and Hannah speak on healthy eating habits and sleep hygiene.
Licensed Clinical Social Worker and Author Carol Rickard talks about COVID-19 and mental health including her new book How To Tame Your Covid Stress …
Mental Health Author and Global Speaker Joshua Rivedal speaks on why he got into the field of Mental Health and his work including his Changing Minds …
Jessica Nitti from Camp Fire New Jersey talks about the mental health of kids youth ages and the programs Camp Fire New Jersey offers to the youth in the Trenton, New Jersey area.
Angelo Valente from Drug-Free New Jersey speaks about Opioid addictions.
Rider University Counseling Center Graduate Assistants Deangie and Hannah speak about suicide prevention and awareness.
Malissa Arnold from the Mercer Counsel speaks about the dangerous affects of vaping.
Writer and substance and abuse and addiction researcher Mark Scheeren talks about why he got into the field of studying substance abuse and addiction and about his book The Freedom Model.
Katie O'Brien from Heart Center Energetics speaks on how she teaches meditation classes and how she empowers people during them. She also gives advice on how to maintain good mental health during the pandemic.
On this episode of Mental Fitness Tara Coffey sits down with Doctoral Interns Deanji Davis and Hannah from Rider University counseling service. They talk about the services they offer as well as the effects students …
On this episode of Mental Fitness Chris Stavalone chats with Trisha and Kurt Baker about Attitudes in Reverse.
Aired on 07/22/2020
Dr. Jonathan Karp sits down with us this week to discuss the current strain of Covid-19 and some side effects of continued social distancing and …
Richard comes onto the show this week to discuss some of the mental health concerns that could arise as we continue the rigorous practices of social …
Melissa Arnold sits down with us and discusses the dangers of vaping.
Ryan Dunn sits down with us to talk about the D.A.R.E. program returning to Lawrenceville.
Melissa Arnold from the Mercer Council on Alcoholism & Drug Addiction is here to talk about the what vaping is and its dangers .
Mike sits down to talk about Recovery Advocates of America, Inc. and the many services they offer for both addicts and families alike. RAOA is there …
Prevention Education Coordinator Susan Stahley is here to discuss an upcoming peer leadership conference at TCNJ where students and faculty become …
Tim Drew comes and talks about rideshare safety tips.
Prevention Education Coordinator on campus, she is here to discuss Alcohol Awareness Month and what to do if recreational marijuana becomes legalized
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