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Meditation Mind Podcast

37 EpisodesProduced by Meditation Mind PodcastWebsite

Welcome to the Meditation Mind podcast (formerly known as Project Mindfulness Podcast), hosted by Christiaan Neeteson.We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they… read more

37 Episodes | 2018 - 2021

Utilizing Video Games for Mindfulness practice? with Krish Shrikumar

November 20th, 2021


Krish Shrikumar is a film-maker, game developer and writer. He created the videogame 'Playne" which combines meditation and videogame elements to motivate and help people create a habit of practice online. In this …

What is Mindfulness Based Stress Reduction (MBSR)? with Paul Sugar

May 14th, 2021


Paul has taught 100+ 8 week Mindfulness Based Stress Reduction(MBSR) and Mindfulness Based Cognitive Therapy (MBCT) programs and has delivered …

Walking around the world with Meigo Märk

June 29th, 2020


Meigo Märk walked 20,000 kilometers or 12,427 miles in 22 countries which took him a total of 4 years and 3 months. We talk about his journey and experiences while walking through 22 countries across the world. What are …

No self or multiple selves? with Janusz Welin

May 11th, 2020


Is there more than one self? No self? Multiple selves? Sometimes it can get confusing when meditating and observing our thoughts and feelings. Is …

What is Mysticism? with Zevi Slavin

April 13th, 2020


In this episode we explore what mysticism is, it's relation to intuition and we learn a bit about Kaballah. Zevi grew up in an Orthodox, Jewish, Hasidic family and discovered that other religions had mystical traditions …

Train your Brain for Happiness with Dana Wilde

November 18th, 2019


Dana is a brain trainer, entrepreneur, speaker, podcast host and author of the bestselling book ‘Train Your Brain’. We'll talk about how to train your brain for happiness, success and a positive mindset.

Visit Dana's …

Unlock Your Brain's Full Potential with Dr. Phillipe Douyon

August 20th, 2019


Joining me on the podcast today is Philippe Douyon. Philippe is a Board Certified Neurologist who completed his residency in Neurology at New York …

Music that can change the world with Mark Romero

August 12th, 2019


In this episode I have a talk with Mark Romero. Mark is a sound therapist, but no ordinary one. Mark found out his music has the power to heal, transform and empower people's lives. He educates people on the science of …

How to be a succesful leader? with Marc Lesser

August 5th, 2019


In this episode I have a talk with Marc Lesser. We talk about his current book, seven practices of a mindful leader. A book about the most important …

What exactly is awakening? with Culadasa

July 29th, 2019


In this episode I have a talk with Dr. John Yates or Upasaka Culadasa. We talk about his current book, The Mind Illuminated. A book that bestselling …

Learn the most important lessons in Mindfulness with Benjamin Bush

June 12th, 2019


We've compiled the most important lessons in mindfulness from our guests. The episode contains pieces of advice from John Vervaeke (Lecturer at the …

Is it healthy to be vegan? with Isa Tales

June 4th, 2019


In this episode I have a talk with Isabelle de Burgh . She specializes in creating plant-based alternatives to recipes and teaches young teens the significance of nutrition for mental health amongst other things. She …

Can we fully heal from our traumas? with Robert Beatty

May 27th, 2019


Today I have a talk with Robert Beatty. Robert is a member of the first wave of Theravada Buddhist Teachers who brought the Dharma from Asia in the 1970’s. Robert founded the Portland Insight Meditation Community where …

Mindfulness & Psychology: Memory, Emotions and Aging - Robert J. Goodman w/ Tim Schofield

May 20th, 2019


Today I have a talk with Robert J. Goodman, Ph.D., assistant professor at Northern Arizona University. Robert is a psychologist who examines the …

Mindful Massage, Climate Change & Compassion - Frank B. Leder

May 13th, 2019


In this episode, I have a talk with Frank Leder about mindfulness, compassion and vipassana meditation. Frank Leder is the founder of the TouchLife …

Let's talk about meditation retreats - Greg Jacoby

May 5th, 2019


Together with Greg Jacoby, we talk about meditation retreats. Why should you join one? What should you look for? What are the benefits and risks? …

What is the meaning crisis? - John Vervaeke

April 24th, 2019


 In this episode of the podcast, I talk with John Vervaeke, Doctor of Philosophy and award-winning lecturer at the University of Toronto in the …

Finding Your Bliss - Lou Redmond

April 14th, 2019


In this episode I talk with Lou Redmond, who is a meditation teacher and writer. Central to this episode is finding your bliss, the heroes journey …

Shamanism, Psychomagic & La Malinche - Maria Fernanda Leaño

April 3rd, 2019


In this episode, I talk with Maria Fernanda Leaño or Malinche about her practice and journey in spirituality. We talk about her multicultural …

Lucid Dreaming, Creativity & Mindfulness in performing - Helen Denham

March 28th, 2019


Helen Denham is a recording artist & writer from New York. We talk about her meditation practice and mindfulness in performing. Besides …

Nomad Lifestyle & Mindful Finances - Alasdair Plambeck

March 21st, 2019


In this episode I talk with Alasdair, who is currently a nomad living in a caravan in France together with his fiancée. In 2015 he decided to sell all his things, leave his job and take a oneway plane ticket out of the …

Reiki, Energy healing & Divine Feminine - Law of Positivism

March 13th, 2019


In this episode, I talk with Shereen, also known as 'Law of Positivism' on Instagram. She is a meditation teacher, writer, yoga teacher and reiki practitioner. We talk about her spiritual journey from business and …

What is The Mind Illuminated? - Upasaka Upali

March 5th, 2019


Today I talk with Upasaka Upali, who is a meditation teacher and currently studies with Upasaka Culadasa. He studied meditation first with Tucker …

Daoism & Tai Chi - George Thompson

February 24th, 2019


After developing anxiety, George went on a 6 month trip to China to take a different approach. He learned about Daoism, Tai Chi and more from Master Gu in the Wudan Mountains. We talk about his journey and the lessons …

Audiobiography of a Yogi - Rajan Shankara

February 16th, 2019


Rajan is 4 months out of a 12 year monastic career. He wanted to see if meditation is real and if it can bring you into higher states of consciousness. Listen to his story, his journey and the discoveries he made.

Psychedelics, Tolle & Vinyasa Flow - Quinn Travis

February 10th, 2019


In this episode I'm talking with Quinn Travis, who is a Vinyasa Flow yoga instructor. We talk about his personal journey from psychedelics to Yoga. How for a time there was no "Quinn" anymore and he had to redefine his …

Yoga; Why do it and where to start? - Rob Don

February 3rd, 2019


In this episode, I talk with Rob Don, who is a Yoga teacher and musician from Los Angeles. Rob has been teaching Yoga since 2013. Originally from Lynwood, Rob has trained with world renowned yoga teachers and is happy …

The deeper states of Meditation - Silas Day

January 26th, 2019


Silas Day is an author, writer, meditation teacher, and dharma student. He writes books, posts, lectures on dharma topics and creates guided meditations to help those who want to better themselves. He lives with his …

Meditation around the world - Lauren Skae

January 18th, 2019


Lauren Skae (@thezenblonde) is a writer, meditation instructor and currently traveling the world to discover different approaches to meditation. She traveled from Bali, India, Nepal, Korea, Thailand, Israel, Turkey to …

It's all in the breathing - Dr. Brad Lichtenstein

January 10th, 2019


Dr. Brad Lichtenstein is a naturopathic physician in a private practice, and a professor at Bastyr University. He believes in the power of breath to restore health and balance. His private practice is focused on Mind …

All about Flow - Joanna Turner

January 4th, 2019


What is flow? What can you do with it?

In this episode, I talk with Joanna Turner about her experience in meditation and her journey in discovering her flow. Joanna is a leading Wealth & Success Coach, Certified …

Facing the Reflection in the Mirror - Duane Toops

December 23rd, 2018


In this episode I talk with Duane Toops about his practice and his experience on the path of Meditation. Duane talks about his journey from Vipassana …

What is Unified Mindfulness? - Ron Russell

December 16th, 2018


First of all, we've changed our name! We are now called "The Mindfulness Project Podcast".... more on that will follow in the future, so stay tuned.

From Vipassana to Chan Buddhism - Mark Gilenson

December 9th, 2018


In this fifth episode, I have a chat with Mark Gilenson. Mark is Chan Priest and Bass player, part of our teacher team in the Meditation Community. He shares about his encounter with Meditation, his current practice and …

Open Awareness & Exploration - Mike Finney

November 28th, 2018


In this episode, I talk with meditator Mike Finney about his practice and his exploration of Meditation. From a very young age, Finney encountered meditation by watching Star Wars, wondering how to levitate things …

Swami J & Bhakti Yoga - Greg Jacoby

October 26th, 2018


For this second episode, I have a chat with Greg Jacoby, traveller and meditator, coming from a background of drug dealing and dealing with depression and suicidal thoughts.
Greg encountered meditation on his travel to …

Pragmatic & Acces Concentration - David Bowman

October 12th, 2018


For this first episode, I have a chat with David Bowman, 31 year young New-Yorkian, former Rabbi and a background of working in corporate finance. David found his way to Meditation through Judaism and discovered how …

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