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Meditation Life Skills Podcast

171 EpisodesProduced by Meditation Life SkillsWebsite

The Meditation Life Skills Podcast Covers A Vast Array Of Effective Meditation Methods and Techniques To Help You Learn How To Meditate Effectively. This Meditation Podcast Features, Free Meditation Music Downloads, Binaural Beats Brain Entrainment Meditations, Guided Meditations, Solfeggio Frequenc… read more

2:00

Rap Song: Light A Candle For The Earth

The act of lighting a candle is a meditative ritual that connects you to your inner quiet as well as the rest of the world. Feel a sense of belonging. Slow down and give these times your whole attention.

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We often want to help others but are unsure about the right course of action. One technique to enlighten the issue and assist you in finding the proper decision is to offer a blessing.

Light a candle for inner reflection

Some of the most difficult life lessons must be learned on our own, without the help of others. You acknowledge your intention to serve by offering a benediction. Recognize that everything, even the toughest life situations, has a positive side.

Free Weekly Lessons To Learn Meditation So You Can Meditate More Effectively HERE...

A prayer candle can be lit for yourself, another person, or a situation. In a moment of silence alone, bow your head. Address your prayer to God, Allah, the angels, the universe, your higher self, or whatever source of spiritual strength you draw from. In quiet, say a prayer.

Sit in stillness for a few moments before lighting an affirmation candle. Any negative thoughts that have been lingering in your head should be released. Only pleasant thoughts should be allowed to reside there. Close your eyes and imagine a world where everyone is happy and prosperous.

Make a genuine affirmation statement quietly, or have one written on a note next to the candle. Light an inner reflection candle to begin your meditation or visualization exercise. Intend for the light to act as a lantern, directing your mind to the most appropriate path for your needs.

Before lighting the candle, repeat the following statement: I request this for the highest good of all parties involved.

Allow spirit to identify the best light path for you by releasing your need to have your prayer answered in a specific way.

Close your eyes or allow your vision to blur slightly as you concentrate on the candle's flame. Candlelight can be utilized to obtain insight or enlightenment through divination scrying.

Relax your mind, take a few deep breaths, and then offer your blessing to the universe.

MeditationLifeSkills.com Important Website Links :

Learn How To Meditate Properly...

Learn About Meditation For Beginners Guides Here...

Free Meditation Music Downloads Here...

Find Out How Brainwave Entrainment Can Deepen Your Meditation Practice Here...

Get Your FREE Guided Meditation Mp3s Here...

Explore Effective Techniques For Meditation And Expand Your Practice Here...

Create Your New Life By Learning Mindfulness Meditation Here...

Listen to this audio file as much as you want in a comfortable position, whether sitting or lying down. When listening, headphones are usually recommended to avoid distractions.

***Note: This content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.

WHILE LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS, OR GUIDED SLEEP RELAXATIONS, DO NOT DRIVE OR OPERATE MACHINERY.

* Affiliate Disclosure: Our website is supported by our users. We sometimes earn a small commission that helps to support this project when you click through the affiliate links on our website. You do not pay for this commission in any way.

Help me, help you! Let's build this together. Please leave your comments and questions below. Thank you for being a part of the Meditation Life Skills Podcast.

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