Cover art for podcast Meditation Life Skills Podcast

Meditation Life Skills Podcast

171 EpisodesProduced by Meditation Life SkillsWebsite

The Meditation Life Skills Podcast Covers A Vast Array Of Effective Meditation Methods and Techniques To Help You Learn How To Meditate Effectively. This Meditation Podcast Features, Free Meditation Music Downloads, Binaural Beats Brain Entrainment Meditations, Guided Meditations, Solfeggio Frequenc… read more

5:02

5 Minute Meditation - Setting Intentions For Your Highest Good

Setting effective intentions for your highest good can be as powerful as you want to make them. You have the freedom and the power within you to become whoever you want to be in your life. You can create as many intentions for your life as you want when you consciously base them on your intentions.

Free Weekly Newsletter To Learn Meditation So You Can Meditate More Effectively HERE...

So many of us try to “fix” what we don’t like about how we are living our lives. That’s a really negative and unproductive approach to living. We mostly focus on some future event or time that takes us out of living in the present moment. What really happens is that we are not living our best authentic life and we're not enjoying each moment and not effectively creating the true future that we truly want.

You can also, check out "Setting Intentions For The Day: Powerful 5 Minute Guided Meditation" here...

To get you started manifesting your true intentions, here are some examples of clear intentions you can use or modify to get started: I intend to lead by example at work and with my children today. I intend to love all people unconditionally. I intend to stop taking what is said to me personally. I intend to manifest happiness naturally with joy and gratitude. I intend to see the goodness around me in everyone and everything. I intend to be kind even when I feel the pressure of life. I intend to make someone smile every day. I intend to freely forgive others and myself at all times. I intend to make mindfulness an important part of each day. I intend to suspend judgment and accept life as it is in the moment. Tips For Writing A Higher Good Intention

  1. Affirm Only What You Want to truly happen in your life.
  2. Write As If It Is Happening Now in this present time.
  3. Focus On The Feeling, allow yourself to feel the exciting end result. Even if it's a bit of a stretch in your belief system. It's ok to "fake it till you make it" with intentions.
  4. Check For The Words “Try” And “But”, If your intention is to reduce stress, say something like, “My intention is to invite peace and calm within myself today.” Try to avoid saying something like, “I will try to stop stressing today.”
  5. Begin and end With Gratitude, gratitude is a powerful and self-healing emotion. Begin using this in your life, the Universe will greatly reward you!
  6. Make It Believable. Instead, of some distant, unachievable destination that you really don't believe in, make your powerful intention for your higher good your new reality.
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Knowledge | Experience | Wisdom

Learn How To Deepen Your Meditation Practice Here: https://www.MeditationLifeSkills.com/

Meditation is not a means to an end. It is both the means and the end. 

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Visit MeditationLifeSkills.com where you can choose from Meditation Music, Sleep Music, Relaxing Music, Study Music, Guided Meditation, Lessons on meditating effectively, Brainwave Entrainment Music, and even Solfeggio Meditation Soundscapes for an even deeper meditation experience!

MeditationLifeSkills.com Important Website Links :

Learn How To Meditate Properly...

Learn About Meditation For Beginners Guides Here...

Free Meditation Music Downloads Here...

Find Out How Brainwave Entrainment Can Deepen Your Meditation Practice Here...

Get Your FREE Guided Meditation Mp3s Here...

Explore Effective Techniques For Meditation And Expand Your Practice Here...

Create Your New Life By Learning Mindfulness Meditation Here...

Listen to this audio file as much as you want in a comfortable position, whether sitting or lying down. When listening, headphones are usually recommended to avoid distractions.

***This work is not meant to be a replacement for medical or counseling guidance from a qualified practitioner. Please get professional care if you are suffering from a physical or mental disease.

WHILE LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS, OR GUIDED SLEEP RELAXATIONS, DO NOT DRIVE OR OPERATE MACHINERY.

* Affiliate Disclosure: Our website is supported by our users. We sometimes earn affiliate links when you click through the affiliate links on our website.

Help me, help you! Let's build this together. Please leave your comments and questions below. Thank you for being a part of the Meditation Life Skills Podcast.

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