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Meditation Life Skills Podcast

172 EpisodesProduced by Meditation Life SkillsWebsite

The Meditation Life Skills Podcast Covers A Vast Array Of Effective Meditation Methods and Techniques To Help You Learn How To Meditate Effectively. This Meditation Podcast Features, Free Meditation Music Downloads, Binaural Beats Brain Entrainment Meditations, Guided Meditations, Solfeggio Frequenc… read more

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741hz Solfeggio Music For Sleep And Consciousness Expansion

741 Hz - This Solfeggio Frequency acts as a repulsive magnet for toxins, negativity, wrath, envy, deception, and any other behavior that brings negativity into our life.

It functions as a shield against all negative influences, both inside and outside of us. This is also the frequency of the Throat Chakra, also known as the Truth Chakra. It's blocked by the lies we tell ourselves and others.

Allow this lovely solfeggio frequency of 741 Hz to act as a shield against all this negativity, allowing something wonderful to take its place.

Free Weekly Lessons To Learn Meditation So You Can Meditate More Effectively HERE...

If there is too much negativity in and around you, meditate while listening to this healing sleep music to let go of all negative and self-deprecating thought patterns and behavior.

Allow this sleeping music to play in the background at a low volume to get the most out of it (close to a human whisper).

Take a few deep breaths to relax and calm down. Now concentrate on your breathing and follow it as you inhale and exhale. Breathe regularly and simply notice this miraculous life-giving breath.

Now concentrate on your Throat Chakra. It is located in the Pit of the Throat. Feel the Throat Chakra center resonating with the vibrations of music.

Feel it in your body as the chakra sends cleansing blue energy to every inch and cell of your body, removing toxins and negativity with each breath. Allow yourself to be a witness to this incredible vibrational dance while you fall off to sleep.

Before opening your eyes in the morning, massage your palms together to warm them up. Then place them over your eyes to experience the warmth and vitality.

Then slowly open your eyes to this incredible new universe, new day, and new smiles, with an open mind!

MeditationLifeSkills.com Important Website Links :

Learn How To Meditate Properly...

Learn About Meditation For Beginners Guides Here...

Free Meditation Music Downloads Here...

Find Out How Brainwave Entrainment Can Deepen Your Meditation Practice Here...

Get Your FREE Guided Meditation Mp3s Here...

Explore Effective Techniques For Meditation And Expand Your Practice Here...

Create Your New Life By Learning Mindfulness Meditation Here...

Listen to this audio file as much as you want in a comfortable position, whether sitting or lying down. When listening, headphones are usually recommended to avoid distractions.

***Note: This content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.

WHILE LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS, OR GUIDED SLEEP RELAXATIONS, DO NOT DRIVE OR OPERATE MACHINERY.

* Affiliate Disclosure: Our website is supported by our users. We sometimes earn a small commission that helps to support this project when you click through the affiliate links on our website. You do not pay for this commission in any way.

Help me, help you! Let's build this together. Please leave your comments and questions below. Thank you for being a part of the Meditation Life Skills Podcast.

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