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Meditation Life Skills Podcast

242 EpisodesProduced by Meditation Life SkillsWebsite

Can 26 Million Downloads In Just 3 Years Be Wrong? Welcome to the Meditation Life Skills Podcast, where you can awaken your spirit to unlock your full potential. You can discover the best of both worlds: bliss and personal growth. Daily meditation should be a regular part of your journey of self-dis… read more

2:18

The Basics of Hypnosis: How it Can Work With Meditation

What is the difference between hypnosis and meditation?

The main difference is that meditation is self-induced and with total self-awareness. In contrast, hypnosis is usually induced by another person (unless it is self-induced self-hypnosis), and the person is in trance, amnesia, or unconscious.

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Hypnosis Meditation

There is some confusion, even for people who meditate and use self-hypnosis, about whether there is any difference between the two disciplines. They both induce extremely beneficial, deeply relaxing, and calming states of mind that can help you get through your day positively, calmly, and stress-free.

When you hear 'hypnosis,' you think of magic and 'woo-woo.' We've all seen stage hypnotists encouraging their participants to believe they're chickens or otherwise make a fool of themselves, and we've all seen hypnotists in films who seem to be able to cure any ailment and solve any problem with the power of their minds. Some people believe that hypnotism is a form of brainwashing like this and that it can be used alongside the 'dark arts' for all kinds of villainy. Others don't believe in it at all… so what's the reality?The Reality of HypnotismTo understand hypnotism, it can help to consider another term: persuasion. Hypnotism is sometimes referred to as 'the art of influence which is an accurate description as that's all it is. When you hypnotize someone, you are persuading them that something is true – whether that's the idea that they don't want another cigarette or that they're a chicken.The problem is that when someone tells you something is true, you generally tend to reject it until you're given proof. No one could persuade you that you were a chicken using conventional means, for instance, where hypnotism comes in. And generally, you're still not going to convince anyone they're a chicken unless they want to be a chicken or they're already particularly persuadable. Hypnotism is best used as a kind of 'nudge' to get someone to think correctly and is most effective when they're 'playing ball.'

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SUCCESS TIP: Download these episodes to your favorite app and listen to them with a journal to receive valuable insights into your career, discover how to harness your mind's power, and live your desired life.

More successful living content is being developed for you every week! You got this!

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