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Meditation Life Skills Podcast

171 EpisodesProduced by Meditation Life SkillsWebsite

The Meditation Life Skills Podcast Covers A Vast Array Of Effective Meditation Methods and Techniques To Help You Learn How To Meditate Effectively. This Meditation Podcast Features, Free Meditation Music Downloads, Binaural Beats Brain Entrainment Meditations, Guided Meditations, Solfeggio Frequenc… read more


3 Hours Study & Focus Piano Music PURE BETA Waves 12–15Hz

Improve Focus and Motivation With Pure Beta Brainwave Entrainment

Beta is one of the four primary brain waves, along with the alpha and theta (the other ones are alpha, theta, and delta brain waves).

Free Weekly Newsletter To Learn Meditation So You Can Meditate More Effectively HERE...

Our brain is always in a specific brain wave state, regardless of our physical location. When we are awake and engaged in our daily activities such as working, studying, doing arithmetic problems, and so on, we are typically in the Beta brainwave state.

Beta waves have a frequency range ranging from around 13 Hz to nearly 40 Hz. They are often characterized by a large amplitude.

A low beta wave frequency is referred to as "beta one," and it is related to attention that is calm, focused, and balanced.

However, beta one promotes relaxation and concentration throughout the mind, which many believe is necessary for achieving enlightenment.

Beta one is associated with alertness, attentiveness, problem-solving, judgment, decision-making, or focused mental activity. However, beta one does not promote relaxation and concentration throughout the mind.

The Advantages of Beta Pure Waves

There are numerous advantages to having a normal level of beta brainwaves or increasing the number of beta brainwaves in your brain:

When we concentrate, we produce a large number of beta waves in our brains. When you find yourself unable to concentrate on something for whatever reason, it is recommended that you listen to beta binaural beats in order to stimulate your brain into going into concentration mode to help you.

Motivation: According to some researchers, enhancing beta waves in students who are demotivated to study can provide a significant motivation boost.

This is something I can confirm (along with a large number of other people). If you ever find yourself getting bored with your schoolwork or exams, I propose that you listen to beta binaural beats.

Enhancement of language and reading skills: People's linguistic and reading abilities can be improved by being exposed to beta binaural beats over a length of time, according to research (besides concentration and mathematical thinking). On the internet, you can find examples of these trials.

Effective treatment for ADD: Children with attention deficit hyperactivity disorder (ADD) exhibit minimal to no beta brain wave activity, according to EEG studies. As a result, it is extremely difficult for such children to remain concentrated on a task.

As a result of being exposed to beta binaural beats, it has been demonstrated that such youngsters will eventually become more focused and their ADD will be eliminated, as their brain will begin to develop beta brain wave states on its own initiative and without assistance.

***Note: This content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.

Listen to this audio file for as long as you are comfortable doing so, whether you are seated or resting in a comfortable posture.

Headphones are typically recommended when listening to meditation music in order to prevent distractions - but they are not required.

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Knowledge | Experience | Wisdom

Learn How To Deepen Your Meditation Practice Here:

Meditation is not a means to an end. It is both the means and the end. 


Visit where you can choose from Meditation Music, Sleep Music, Relaxing Music, Study Music, Guided Meditation, Lessons on meditating effectively, Brainwave Entrainment Music, and even Solfeggio Meditation Soundscapes for an even deeper meditation experience! Important Website Links :

Learn How To Meditate Properly...

Learn About Meditation For Beginners Guides Here...

Free Meditation Music Downloads Here...

Find Out How Brainwave Entrainment Can Deepen Your Meditation Practice Here...

Get Your FREE Guided Meditation Mp3s Here...

Explore Effective Techniques For Meditation And Expand Your Practice Here...

Create Your New Life By Learning Mindfulness Meditation Here...


* Affiliate Disclosure: Our website is supported by our users. We sometimes earn affiliate links when you click through the affiliate links on our website.

Help me, help you! Let's build this together. Please leave your comments and questions below. Thank you for being a part of the Meditation Life Skills Podcast.

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