Cover art for podcast Meditation Life Skills Podcast

Meditation Life Skills Podcast

206 EpisodesProduced by Meditation Life SkillsWebsite

With Over 20 Million Downloads, The Meditation Life Skills Podcast Covers Effective methods to learn meditation. This Meditation Podcast features meditation music, binaural beats, brainwave entrainment, guided meditations, and solfeggio frequencies.


3 Hours Pure Deep Meditation Theta Waves With Binaural Beats

Deep Meditation, Behavioral Modification, and Mental Reprogramming are all possible with Theta Brainwaves.

Immerse yourself in the Himalayan forest as you journey with your guide and sit alongside a tranquil mountain stream.

Special Offer! Deep Sleep To Feel Renewed, Rested, and Well! Zero risk! Gain Your Lifetime Access To This Meditation-Based Sleep Course For Deep Sleep...

Allow the optimal Theta brainwave entrainment frequencies and binaural beats meditation music to lovingly transport you to a world of timeless, dreamlike consciousness.

This is a wonderful place for setting personal intentions and manifesting desires to create a life and reality that is absolutely unique to you.

While in the Theta state, our minds are capable of deep and profound learning, healing, and growth. It is through our Theta brainwaves that our ideas and intentions link with the Divine and begin to produce changes in your physical world.

Free Weekly Newsletter To Learn Meditation So You Can Meditate More Effectively HERE...

Theta waves have a frequency range of 4-7 Hz. Theta is referred to as the twilight stage since it is typically only experienced for a brief period of time just before falling asleep or when waking up in the morning.

It's a timeless, dreamlike state of consciousness that hovers just on the verge of sleep, right before you fall asleep. Deep concentration is characterized by theta waves, which are also present.

Training your brain to enter the theta state is a balancing act. First and foremost, it is necessary to relax and calm yourself before entering Theta, and then, once you have entered Theta, it is necessary to remain attentive and aware in order to avoid falling asleep.

It's really not that difficult to learn; it just takes a little time and effort. As youngsters, we spend a lot of time in theta frequency, which helps to explain a lot about the mysteries of this frequency. 

Children have little or no awareness of the passage of time. In their spare time, they can spend hours building sandcastles and investigating the environment with microscopic vision.

In theta brain waves, the brain state of rapid eye movement (REM) sleep (dreams), hypnosis, and lucid dreaming. The barely conscious state shortly before sleeping and just after awakening are all represented.

Theta is the boundary between the conscious and subconscious worlds. By learning to access and affect the strong subconscious part of ourselves that is ordinarily inaccessible to our waking minds, we can then learn to use a conscious, waking Theta brain wave.

When listening to Theta Waves, many people report feeling extremely relaxed (almost as if they are in a dream).

What Are Binaural Beats?

You can use them to modify your signature brainwave activity to improve your performance, increase your productivity, and even enjoy a good night's sleep.

Brainwaves that are precisely tuned to your brain's frequency balance it and supply you with the precise frequencies you require for every task.

Binaural beats can assist you in the development of new patterns and the expansion of frequencies that you may be lacking or in need of additional.

Brainwave technology, which has been clinically verified, studied at Harvard and UCLA, and is utilized in hospitals, has the ability to change your brainwaves rapidly and effortlessly.

Unbelievably Easy Ways To Improve Your Life...

Suffer from Insomnia?? Scientifically-proven free brainwave MP3 sends you to sleep - in just minutes.

Enjoy the best night's sleep ever, with Sleep Salon! This powerful brainwave entrainment audio program uses special sounds to lull you into a deep sleep. All you have to do is listen!

I used to suffer from INSOMNIA. It would take me hours to fall asleep. Then I started listening to THIS BRAINWAVE MP3. Download your FREE copy of the Sleep Salon here!


Rocket Your Productivity - Download This FREE MP3 and Instantly Activate Your Ultra-Focus!

Nitrofocus is a powerful MP3 program that is 100% proven by science. It contains brainwave audio that helps you focus, and get more done in less time.

Are you ready to get MORE done, in LESS time - using one simple MP3?

To learn more, and to claim your FREE sample Nitrofocus MP3 -- and get ready to try it out for yourself here!


"The Most Powerful Self-Development Technology on Earth!"

Uncover the PROFOUND Benefits of the Brain Evolution System! All You Need to Do Is Sit Back — And Slip On Your Headphones.

Release STRESS... Enjoy More RELAXATION... Master EMOTIONS...
Increase BRAIN POWER... Think SHARPER... Improve MEMORY...
Raise Your MOOD... Rocket Your ENERGY LEVELS... Sleep LESS...

Just By Listening to an MP3, We'll Give You FREE! In just 30 minutes a day, it can TOTALLY change your life. Click Here To Begin Your FREE 30-day Brain Evolution System TRIAL!


Would YOU Like To CONTROL How You Feel? Focus More, Become Happier, Increase Your Energy, and More?

The Brain Salon is a scientifically proven MP3 series that uses specialized sound patterns to CHANGE your STATE.

In JUST 30 MINUTES, it can recreate absolutely ANY state of mind – including total focus, complete happiness, thorough relaxation, deep sleep, heightened creativity – and MORE.

It’s completely 100% safe – and incredibly SIMPLE to use. All YOU have to do is click ‘Play.’

Click Here To Learn more - And receive your FREE 'Focus' MP3 Audio!


Knowledge | Experience | Wisdom

Learn How To Deepen Your Meditation Practice Here:

Meditation is not a means to an end. It is both the means and the end. 


Visit where you can choose from Meditation Music, Sleep Music, Relaxing Music, Study Music, Guided Meditation, Lessons on meditating effectively, Brainwave Entrainment Music, and even Solfeggio Meditation Soundscapes for an even deeper meditation experience! Important Website Links :

Learn How To Meditate Properly...

Learn About Meditation For Beginners Guides Here...

Free Meditation Music Downloads Here...

Find Out How Brainwave Entrainment Can Deepen Your Meditation Practice Here...

Get Your FREE Guided Meditation Mp3s Here...

Explore Effective Techniques For Meditation And Expand Your Practice Here...

Create Your New Life By Learning Mindfulness Meditation Here...

Listen to this audio file as much as you want in a comfortable position, whether sitting or lying down. When listening, headphones are usually recommended to avoid distractions.

***Note: This content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.


* Affiliate Disclosure: Our website is supported by our users. We sometimes earn affiliate links when you click through the affiliate links on our website.

Help me, help you! Let's build this together. Please leave your comments and questions below. Thank you for being a part of the Meditation Life Skills Podcast.

Educational emoji reaction


Interesting emoji reaction


Funny emoji reaction


Agree emoji reaction


Love emoji reaction


Wow emoji reaction


Listen to Meditation Life Skills Podcast


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens