396 Hz Solfeggio Frequency is the Fundamental frequencies used in Sound Healing and is associated with aligning the Root Chakra.
The energy center is often blocked by Fear, Stress, Worries, Anxiety and its effects start reflecting in our lives. We start becoming negative. The body starts producing more cortisol and it starts affecting our sleep and our health.Free Weekly Newsletter To Learn Meditation So You Can Meditate More Effectively HERE...
This frequency can cleanse the feeling of guilt which is one of the basic obstacles to realization. 396 Hz Solfeggio Frequency Healing Music is helpful in creating a strong magnetic field of energy which helps and gives us the power to achieve our goals. As you meditate to this Solfeggio Frequency, set the intention of releasing any negative emotions that are holding you back. For maximum benefits, we suggest listening using headphones. Focus on the sounds of this relaxing meditation music, and let them work with your system as you let go of fear and grief, moving into a new beginning. Its Vibrations release you from the feeling of guilt and fear. This 396 Hz Solfeggio Frequency Healing Music is also used for awakening and turning grief into joy. 396 Hz frequency is associated with Root Chakra, our Primary Energy Centre, and is used for balancing Root Chakra.Unbelievably Easy Ways To Improve Your Life...
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Learn How To Deepen Your Meditation Practice Here: https://www.MeditationLifeSkills.com/
Meditation is not a means to an end. It is both the means and the end.
Visit MeditationLifeSkills.com where you can choose from Meditation Music, Sleep Music, Relaxing Music, Study Music, Guided Meditation, Lessons on meditating effectively, Brainwave Entrainment Music, and even Solfeggio Meditation Soundscapes for an even deeper meditation experience!
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Listen to this audio file as much as you want in a comfortable position, whether sitting or lying down. When listening, headphones are usually recommended to avoid distractions.
***This work is not meant to be a replacement for medical or counseling guidance from a qualified practitioner. Please get professional care if you are suffering from a physical or mental disease.
WHILE LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS, OR GUIDED SLEEP RELAXATIONS, DO NOT DRIVE OR OPERATE MACHINERY.
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