Cover art for podcast Mastering Life, Relationships and Intimacy with Lucia Gabriela

Mastering Life, Relationships and Intimacy with Lucia Gabriela

129 EpisodesProduced by Lucia GabrielaWebsite

Lucia Gabriela invites you to breath, relax, tune in into your body, listen to your internal infinite wisdom and create the life you desire from a place of love, sovereignty and dignity. Every show is delivered with so much passion, bliss and wisdom to help you create the time for yourself and your … read more

34:00

Ep 11 | How food allergies stop you from sexy, slim & healthy body with Shirley Plant

Shirley Plant was diagnosed with Chronic Fatigue Syndrome and multiple food and environmental allergies 25 years ago, Shirley has learned through personal experience how hard it is to change your life for the better. Shirley understands first hand the difficulties of trying to plan creative, nutritious and affordable menus while having to avoid such common foods as wheat, dairy, eggs, corn, gluten, sugar, just to name a few. But through understanding, education and a keen interest to help people find food alternatives to fit into their life schedules, Shirley has developed an expertise and well known reputation in Dietary Design. Shirley is the Food Editor for General Store Publishing House and author of ‘Finally Food I Can Eat’ an inspirational dietary guide and cookbook for people with food allergies and food intolerance. She has written articles for Eco- Sense, the Celiac News, Total Fit Magazine, as well as Kris Carr’s Crazy Sexy Life blog and Mindbodygreen. She has held seminars on food allergies, cooking & menu planning.


Click here to access your complementary Awakening Discovery Call to explore what is going on in your life, relationship and/or intimacy that is holding you back from living the life you desire. After gaining clarity and insights, if you are interested to learn more about how I can help you, I will be glad to answer any questions regarding any of my one on one sessions, programs, immersions and retreats that may be a fit for you.

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