Cover art for podcast Master Your Mind with Dr. Erika

Master Your Mind with Dr. Erika

74 EpisodesProduced by drerikaWebsite

Are you tired of the “I can’t” mindset? The 'I’m not good enough mindset?' Do you feel like your negative thoughts control your life? If your limiting beliefs have led to feelings of depression, anxiety, fear, or an unfulfilled life, then you can learn to Master Your Mind. If you are ready to reprog… read more

Stephanie Johnson MA- How to Navigate Access to Mental Health

My special guest is Stephanie E. Johnson, MA in Clinical Psychology, Founder and Owner of NaviPsych, LLC, a Mental Health Coaching and Consulting Company. Stephanie specializes in being the "mental health navigator" for parents, caregivers, couples and individuals who are seeking professional mental health help and self-development. Stephanie is also the Executive Director of the Lee Thompson Young Foundation in Atlanta. She is also co-developer of the suicide-prevention continuity of care mobile app, ReliefLink (Free on iTunes). Stephanie shares her journey in creating NaviPsych, her personal experience having a mother with mental illness, and participating in the ground-breaking first episodes of psychosis and early intervention for schizophrenia studies. Stephanie is an amazing advocate for mental health.

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Listen to Master Your Mind with Dr. Erika


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