Master Your Mind with Dr. Erika

My special guest is Jonathan Goldman, author of The Gift of the Body: A Multi-Dimensional Guide to Energy, Anatomy, Grounded Spirituality and Living …

My special guest is Rebecca Dawson, an internationally renowned channeler, speaker, and author of The Agreement, a roadmap for embracing life from a new level of Cosmic Mind. Rebecca has practiced for more than 25 …

My special guest is Tyler Ornstein, owner of the world's first acid-free coffee that is USDA certified organic and healthy. Check out Part 1 where Tyler shares the process and benefits of Acid-Free Coffee. Tyler is back …

Dr. Erika Montgomery, a Clinical Psychologist with over 23 years practicing in mental health, teaches on the essential principles of change using the …

My special guest is Stephanie E. Johnson, MA in Clinical Psychology, Founder and Owner of NaviPsych, LLC, a Mental Health Coaching and Consulting …

My special guest is Dr. Joy M. Smith, Licensed and Registered Pharmacist with 7 years experience in practice. Dr. Joy holds certifications as an …

My special guest is Constance Arnold, Author, Success, and Transformational Coach, Master Trainer, and International Radio Talk Show Host. Constance …

I just want to congratulate everyone for making it through 2020! It was an unprecedented year of many changes pushing everyone to their limit and we …

My special guest is Greg Hammer, MD, Author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. Dr. Hammer is a pediatric …

My special guest is Dr. Gabriel Cousens, Holistic Psychiatrist, Homeopath, Family Therapist, Ayurvedic Practitioner, Researcher, Acknowledged Yogi …

My special guest is Judi Miller, Coach, Speaker, and Author of Perfect; A Path to Love, Forgiveness, and Transformation. Judi is back for Part 2 of Perfect. Judi shares many of the stories that have guided her along her …

My special guest is Sharon C. Newman co-owner of the Right Choice Home Care, independently owned and operated. Sharon is also a Certified Dementia Practitioner with 15 years of experience in home care. Sharon shares why …

My special guest is Pat Alva-Kraker, author of the #1 best-seller Katherine's Quest: One Woman's Journey to Elation. After a 35-year career in IT, Pat was faced with a series of challenges; her husband of 22 years …

My special guest is Mrs. Lisa Carter, content creator on YouTube delivering two Monetized YouTube Channels CartersEat and Mrs.Carter. Mrs. Lisa Carter shares how she reinvented herself after marrying and having her …

My special guest is Rebecca Dawson, an international channeller, speaker, and author of the new book, The Agreement. Rebecca has practiced for over …

My special guest is Rebekah Louisa Smith, an innovator in her field and recognized worldwide as "The Film Festival Doctor." Her company has won more than 800 awards for clients with a focus on helping filmmakers achieve …

My special guests are Allen David Reed and Tahnee Woolf, authors of The Ten Terrains of Consciousness: Understand Yourself, Other People and Our …

My special guest is Yoichi Utebi, the Producer and Executive Vice President of HS Productions bringing to America a New Spiritual Film from Japan called, TWICEBORN. The movie TWICEBORN is based on the life of Ryuho …

My special guest is Dr. Joyce Roland, Author of All That Glitters Is NOT Gold: Axioms, Adages and Idioms by which to Live, Love and Prosper. Dr. …

My special guest is Stefanie Synal, a licensed financial advisor with over 20 years of experience helping her clients build wealth. Stefanie is an expert on financial literacy and teaches strategies to create wealth …

My special guest this week is Ms. Leslie Truelove, a veteran of brand and consumer marketing. Leslie has managed multi-million dollar food and …

My special guest is Judi Miller, Coach, Speaker, and Author of Perfect; A Path to Love, Forgiveness and Transformation. Judi was a successful CPA and …

My special guest is Rebecca Thompson an experienced Speaker, Consultant, Coach, and Author of Rebecca Rising: How I found courage and self-love …

My special guest is Tyler Ornstein, owner of the world's first acid-free coffee that is USDA certified organic and healthy. Tyler took an interest in …

My special guest is Dane Stevens, Author of Reclaim Your Power To Create Your Best Life. Dane is a Speaker, Facilitator, and Developer of the Neuro …

My special guest is Aaron McCormick, Author of Unbounded: Journey To Your Within. Aaron is an artist, entrepreneur, and inspirational speaker. He has …

My special guest is Allana Pratt, Certified Coach, Relationship Expert, Ivy League Author of 6 books, Host of "Intimate Conversations," chosen as an "Icon of Influence," and featured in Huffington Post, People Magazine, …

My special guest is Master Mingtong Gu, the man who brought a profound 5,000 year old form of Chinese healing to the West in the form of Wisdom …

My special guest is Dr. Shon Kyle. Dr. Kyles is a Motivational Speaker, Best-Selling Author, Show Host, Minister, and Mother of Five. In her book, Faith It! Take It! Make It!, she tells the real, raw, and uncensored …

My special guest, Douglas Vermeeren, is the creator of the movie, "How Thoughts Become Things." Douglas is the #1 passive income coach. He is often …

My special guest is Cyndi Dale, an internationally renowned speaker, healer, and author of 27 books on energy medicine, intuition, and spirituality. Cyndi shares her insights on how we can free ourselves from our …

Dr. Erika teaches how Mental Health Is Human Health. In order for humans to be healthy physically, emotionally, and socially, we must be healthy mentally. Mental Health is the key to all Human Health. Mental Health …

My special guest is Michiko Hayashi, who spent 10 years working alongside Dr. Emoto, famous for his healing practice and experiments with vibration, water, and water crystals. Michiko worked with Dr. Emoto until he …

My special guest is D.C. Crenshaw, Executive Producer and Publisher of online Fete Lifestyle Magazine, Co-Founder of Little Diner's Crew, and two-time Emmy-nominated TV Host of Game Time Dine. D.C., his amazing wife …

My special guest is Dr. Allen Lycka, co-author of The Secrets To Living A Fantastic Life, The 13 Golden Pearls Within. Dr. Lycka is one of the …

My special guest is Dr. Patti Ashley, International Workshop Presenter, Psychotherapist, Speaker, Authenticity Architect, and Bestselling Author of Letters to Freedom. Dr. Patti has over 35 years of experience treating …

My special guest is Harriet Tinka, co-author of The Secrets To Living A Fantastic Life, The 13 Golden Pearls Within. Mrs. Tinka is a …

My special guest is Robert Ferguson, a nationally recognized certified nutritionist, fitness expert, speaker and author. Robert is The Stayhealthy's Health Ambassador and America's Fat Loss Coah. Robert teaches us how …

My special guest is Dr. Susan Shumsky, a highly respected spiritual teacher, award-winning author, and founder of Divine Revelation. She talks about her two new books, Third Eye Meditations: Awaken Your Mind, Spirit, …

My special guest is Dr. Rita McGuire, OBGYN, Chief Medical Officer and Co-Founder of Wakanna. Dr. Rita shares the science amd benefits of CBD. Dr. Rita addresses the use of CBD for mental health and physical health …

My special guest is Elliott Robertson, author of 'Say Yes to Life: 7 Keys to Living Full Out From Within.' Elliott is a Spiritual Growth Coach, he …

My special guests are co-authors, Dr. Allen Lycka and Harriet Tinka, of their new book, The Secrets of Living a Fantastic Life: The 13 Golden Pearls …

My special guest is P.R. Keys, author of the book series, The Eve of Our September, The Sweetest November, and coming in June, Midnight in December. P.R. Keys tells her story of how she always had a passion for …

My special guest is Bee, a money manifestation coach, who helps women manifest abundance by breaking through their manifestation blocks. Bee uses her unique skills and intuition to help clients supercharge their …

My special guest is Christy Whitman, celebrity coach, bestselling authority of The Art of Having It All, and founder of Quantum Success Learning Academy and Coaching Academy. Christy demonstrates how to effectively …

My special guest is Marjorie Adam, an entrepreneur, poet, songwriter, and my "Sister in Faith." In this time of fear and uncertainty from the COVID-19 pandemic, now is the time to strengthen your faith. Marjorie …

My special guest is Michael LeBlanc, LCSW, Energy Practitioner, Consciousness Coach, Speaker, and Author of "Manifest a Better Life with God" and "Divine Dirt, Inspirations, Spiritual Teachings, & Gardening Tips!" …

My special guest is Lisa Erickson, author of Chakra Empowerment for Women. Lisa is an energy worker specializing in women's energetics and sexual trauma healing. Lisa shares how she uses Chakra energies to help women …

My guest is Dr. Dravon James, author of "Freedom is Your Birthright," radio host of "Everyday Peace," and motivational speaker. Dr. Dravon shares her story about growing up poor on the South Side of Chicago and her …

If you suffer from chronic pain, stress, anxiety, anti-inflammatory conditions, high blood pressure, diabetes, and many other physical and mental health conditions, you can find relief by taking CBD daily. With the …

How do we manage the many roles of a woman? How many hats do you wear? The role of a woman has evolved throughout history and women are taking on …

Why is there a stigma around mental health? Mental health is Human health. Every human being experiences the developmental stages of life. Every human being experiences changes in life. Everyone has a unique and …

What is the storm? The situations we experience and the demands of our daily lives create storms. We often experience multiple storms and pressures …

Do you have the Superwoman Complex? Are you a master at performing many roles? Are you the go to person for your family, at your work, and with …

Have you ever heard of Powernomics? If you are a small business owner like me, then Powernomcs is a concept that will prosper not only your business but your community. Within your community you have local small …

If you suffer from chronic pain, arthritis, diabetes, high blood pressure, insomnia, stress, anxiety, depression, difficulty focusing, and so on, I …

Have you ever experienced an unexpected life change; the loss of a loved one, a health condition, traumatic accident, loss of income, loss of a relationship, and so on? Anyone who has ever experienced an unexpected …

I quote Joe Dispenza, "If you are not being defined by the vision of your future, you will be defined by the memories of your past." Leaving the past behind means making a conscious decision to let go of any negative …

2020 is a new year, a new decade, and a New Mindset. 2020 is about removing limitations, challenging old mindsets, and forming new mindsets. You will …

What are you good at? What do you enjoy spending time doing? What makes you smile? What do you do that makes other’s smile? These are some of the questions we need to ask ourselves in order to learn more about …

Have you ever thought to yourself there are so many changes going on at the same time that you don’t know how you’re going to make it through? Have you ever felt so overwhelmed you just wanted to cry or breakdown? So …

Have your ever been in a relationship that you poured so much of your time, energy, and emotions into, only to be disappointed?
Have you ever felt you were giving 90% and the other person in the relationship was barely …

Depression is NOT a mark of disgrace. Depression IS a human emotional and psychological mindset that is experienced to some degree by every human at …

Many of us live in a state of victim consciousness where we feel and believe something outside of ourselves is to blame for why we are unhappy, why we are in our current situation, why we are stuck, and we believe we …

How many times have you gotten impatient for waiting for something to happen?
How many times have you wanted to give up or have given up when something didn’t go your way?
How many times have you quit before reaching your …

Forgiveness is a pleasant inner act that clears your mind of negative feelings. Forgiveness is a TOOL that clears your mind of negative thinking, feelings, and self-harm behaviors. Many people believe they have no …

When was the last time you said I’m sorry? When was the last time you forgave someone for hurting you? Are you still holding on to the pain, sadness, …

Are you tired of living for someone else? Are you living someone else's dream? Stop Believing the Lies encourages us to question what we have been programmed to believe about ourselves since birth. We must question the …

Transforming your self-concept is the process of changing your ideas, thoughts, images, and beliefs about yourself. Your self-concept creates your …

Do you feel overwhelmed, easily stressed, irritable or short-tempered? We are living in a world of information overload, multiple daily demands, and …

What is self-esteem? One tell-tell sign is how you talk to yourself. Do you criticize yourself or Do you encourage yourself? Do you celebrate your successes or do you downplay your accomplishments? Do you put everyone …

Do you struggle with anxiety? Do you worry excessively? Fear the worst-case scenario happening? Is your self-talk focused on the 'what if?' If so, then you are not alone. Many people experience healthy anxiety called …

Do you struggle with insecurity, low self-esteem? Perhaps you believe you are unlovable, unworthy, or something is wrong with you. You are not alone. While you may have experienced challenging or traumatic events in the …

Limiting Beliefs; where they come from, how to identify them, and practical steps to change them. The acronym R.I.C.H. is used to RECOGNIZE unhealthy patterns of behavior, emotions and thoughts. IDENTIFY the limiting …