Martha Runs the World Podcast
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
Band of Runners with Liza Howard
#71 - Liza Howard comes from an army family and a while ago, she decided that the best way she could give back to the community would be to set up the trail running camp Band of Runners. Years later, this camp has helped many vets and Gold Star family members find the joy that is on the trails. She joins me this week talk about the camp and about her own running journey.
For more info on the group and anything else mentioned in the episode, please visit the MRTW website at www.martharunstheworld.com for comments, questions or suggestions on future shows, please contact mt at martharunstheworld@gmail.com
Martha Runs the World website
https://www.martharunstheworld.com/
Email:
martharunstheworld@gmail.com
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https://www.instagram.com/martha_runs_sf/
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