Martha Runs the World Podcast
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
Shasta Gateway 50k Race Report
#24 - Northern California is mostly wild lands. Much of the area is forested with great trails that are seldom used. This was the inaugural year of the Shasta Gateway 50m/50k/30k/10k. I finished the 50k and it was the hardest race I've ever accomplished. I go over in detail what made it hard and why I feel quite proud of myself for finishing. All the runners should feel accomplished for doing this one. Thank you to Ryan Spitz and Shasta Trail Runs. Check out my website at: www.martharunstheworld.com or send me an email at: martharunstheworld@gmx.com
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