Martha Runs the World Podcast
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
Beth Hepfner - Super Walker!
#82 - You can complete a race without running it! Beth Hepfner is here to talk about her spectacular weight loss and her journey to wellness through walking races! She's walked hundreds of races and had a blast doing it. It's such a delight to talk to incredible people like Beth, I know she'll inspire you as she has me!
For more information and the links we talked about on the show, please visit the MRTW website at: www.martharunstheworld.com for comments, questions or future show suggestions, please email me at: martharunstheworld@gmail.com
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the showMartha Runs the World website
https://www.martharunstheworld.com/
Email:
martharunstheworld@gmail.com
Instagram:
https://www.instagram.com/martha_runs_sf/
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