#159 - Most of us runners set goals. Whether it be to finish a race, PR or lose weight, there are things that we want to accomplish. But how good are we at accomplishing these goals? Glenn Daniels is an expert at goal setting. He's a Pulitzer Prize-nominated author, Ted Talk speaker and knows a few things about successful goal setting and shares his knowledge with us this week!
All of Glenn's information is on the podcast website at: www.martharunstheworld.com if you want to send in a race report, and I would love it if you did, please email me at: firstname.lastname@example.org Give me your name, the race name, date, location and why you liked it or didn't like it!
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