Martha Runs the World Podcast
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
Glenn Daniels on Setting Worthwhile Running Goals
#159 - Most of us runners set goals. Whether it be to finish a race, PR or lose weight, there are things that we want to accomplish. But how good are we at accomplishing these goals? Glenn Daniels is an expert at goal setting. He's a Pulitzer Prize-nominated author, Ted Talk speaker and knows a few things about successful goal setting and shares his knowledge with us this week!
All of Glenn's information is on the podcast website at: www.martharunstheworld.com if you want to send in a race report, and I would love it if you did, please email me at: martharunstheworld@gmail.com Give me your name, the race name, date, location and why you liked it or didn't like it!
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
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