Martha Runs the World Podcast
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
Crystal Springs Trail Half Marathon and the Stages of Running
#30 - The Coastal Trail Runs Crystal Springs Trail races take place in Huddart State Park, a magnificent place just south of San Francisco. It's one of my very favorite places to run. I review my race and then I describe the 5 different stages of a running life. I also update what's happening with my hip problems. For all show notes, go to the website at: www.martharunstheworld.com You can contact me directly at: martharunstheworld@gmail.com
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https://www.martharunstheworld.com/
Email:
martharunstheworld@gmail.com
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