Martha Runs the World Podcast
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
What Are Runners' Highs and Runners' Lows?
#118 - Have you ever experience the euphoria following a long run? That feeling as if you could dance on air? On the flip side, have you felt so disappointed in a race that you wanted to hide in a corner for days? I take a deep dive into the science behind why we feel the way we do in these two extremes. So, get your notepads and pencils out! It's Science Day!
For all the information, please check out the website: www.martharunstheworld.com For any comments, questions and ideas for future shows, please email me at: martharunstheworld@gmail.com
Martha Runs the World website
https://www.martharunstheworld.com/
Email:
martharunstheworld@gmail.com
Instagram:
https://www.instagram.com/martha_runs_sf/
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