Martha Runs the World Podcast
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
History of Running Shoes
#173 - This week, it's a deep dive into the long history of running shoes. How did we get to the shoes we have today? Did you know that humans may have had shoes as far back as 40,000 years ago? It's true! You'll find out the good, the bad and sometimes the ugly of running shoes! Let's have fun talking about one of our favorite subjects!
Also, don't miss Tales of the Trail when I do a wrap up of last week's Cocodona 250 2022 race! It was pretty spectacular!
All information talked about can be found at:
https://www.martharunstheworld.com/
To send a race report to Tales of the Trail, please email me at:
martharunstheworld@gmail.com
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the showMartha Runs the World website
https://www.martharunstheworld.com/
Email:
martharunstheworld@gmail.com
Instagram:
https://www.instagram.com/martha_runs_sf/
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