Cover art for podcast Martha Runs the World Podcast

Martha Runs the World Podcast

255 EpisodesProduced by Martha HughesWebsite

A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.


Race Co Reports and Improve Your Balance!

#67 - Running race companies were hit hard because of Covid-19. I give a few reports of what some race companies are doing and hope this gives a bright headlamp to guide us through to the end of this dark tunnel. We need to support our races. If the race companies you like are doing virtual races and you can afford to do one, please do so! Let's do everything we can to help out each other. 

I also give some exercises to do to help with balance on the road and trail. Once in a while falls happen, but if you find yourself falling a lot and you aren't sure why, maybe these will help. 

And lastly, I review the ONLY soft-sided bottle I've found that I like! 

For all information on everything I've covered today, please visit the website at: and if you have any questions, comments or suggestions for future shows, please contact me at: 

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

Support the show

Martha Runs the World website


Educational emoji reaction


Interesting emoji reaction


Funny emoji reaction


Agree emoji reaction


Love emoji reaction


Wow emoji reaction


Listen to Martha Runs the World Podcast


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens