Martha Runs the World Podcast
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
Shane Benzie and the Lost Art of Running!
#177 - Shane Benzie travels the globe to find the answers to proper running form. He put it all together in his fascinating book: The Lost Art of Running. We talk about his book, his travels and how we can improve our own running. You do not want to miss this show!
All of Shane's information can be found on the website:
https://www.martharunstheworld.com/
If you want your race to be highlighted on Tales of the Trail, please send all the info to:
martharunstheworld@gmail.com
Martha Runs the World website
https://www.martharunstheworld.com/
Email:
martharunstheworld@gmail.com
Instagram:
https://www.instagram.com/martha_runs_sf/
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