Hello from Suffolk, England. Here's five minutes of civilised calm. With a poem by William Wordsworth, Nuns Fret Not.
"Nuns fret not at their convent’s narrow room;
And hermits are contented with their cells..."
From the show:
Music to wake you up – Lovely Day by Bill Withers
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Have a lovely day.--- Send in a voice message: https://anchor.fm/marc-sidwell/message
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