Five minutes of civilised calm. As featured on BBC Radio Suffolk.Sign up at https://marcsalmanac.substack.com to receive an email when new episodes are added.You can find a playlist of the recommended songs on YouTube at https://www.youtube.com/playlist?list=PLxBpfbS-x5t3GLN-TVXMNSSwnAlum0l8Z
Hello from Suffolk, England. Here's five minutes of civilised calm. With a poem by William Wordsworth, Nuns Fret Not.
"Nuns fret not at their convent’s narrow room;
And hermits are contented with their cells..."
From the show:
Relive Amy Johnson's record-making solo flight to Australia with a daily podcast
Music to wake you up – Lovely Day by Bill Withers
(Listen to the full playlist on YouTube)
Sign up to receive email alerts and show notes with links when a new episode goes live at https://marcsalmanac.substack.com
Please share this with anyone who might need a touch of calm, and keep sending in your messages and requests. You can leave a voice message at https://anchor.fm/marc-sidwell/message. If you like Marc's Almanac please do leave a review on Apple podcasts. It really helps new listeners to find me.
Have a lovely day.
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