Marathon Running Podcast by We Got the Runs

153 EpisodesProduced by Letty & Ryan Website

Welcome Runners, Letty and Ryan here. We are here to (1) entertain you with cool topics (marathon travel, best marathons in the world, race recaps), (2) educate you through expert interviews (mental training, injury prevention, fueling, book review), and (3) inspire you with stories by runners who h… read more

Featured episodes

January 30, 2023

141. What is lactate threshold

In this episode we tackle the term “lactate threshold,” and “lactate threshold heart rate.” Particularly, we ask the questions what are the two …

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