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MANA Bombs Podcast

209 EpisodesProduced by MANA Bombs PodcastWebsite

It's time to expand the visual and readings to sharing experiences of our successes, failures, and challenges. We are in this together! Support this podcast: https://anchor.fm/manabombs/support

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17:53

Episode 2: Healthy Shifts for 2021

Shifts we can all incorporate in our lives either in whole or in necessity. 
7 things to start doing to make healthy shifts. 1. Start making time for yourself. 2. Start owning your accomplishments. 3. Start showing yourself more kindness 4. Start being grateful for whatever comes into your life. 5. Start accepting truth and reality. 6. Start Prioritizing mutually beneficial relationships. 7. Investing in self-care.
ACTION:
Of the 7 healthy shifts, which one do you think you need to work on the most? Which one would you feel the need to start off with?
**Be sure to subscribe to our YOUTUBE: MANABombspodcast to see a glimpse of our podcast. Follow @pomahinadesigns on Instagram for your DAILY MANA Bombs**

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