Cover art for podcast MANA Bombs Podcast

MANA Bombs Podcast

210 EpisodesProduced by MANA Bombs PodcastWebsite

It's time to expand the visual and readings to sharing experiences of our successes, failures, and challenges. We are in this together! Support this podcast: https://anchor.fm/manabombs/support

Support the Show

Supporting MANA Bombs Podcast will ensure they keep making the show you love

financial supportSupport
10:50

Episode 9: Currently NOT letting anybody "F*CK" with my flow

  • FOCUS: HOW DO YOU STAY FOCUSED WITHOUT HURTING SOMEONE'S FEELINGS?
  • ENGAGEMENT: This goes back to boundaries and being courageous as we mentioned in our last episode. How do you move in these spaces with “tenderness” & “grace”?

In this episode on Kulani shares her experience with having to tell a friend that she should call before coming over because many times she is not energetically or mentally able to be there to help. While Kanoe's uses an example of how we get used to a certain pattern and boundaries that it's not easy to deal with when someone else comes into play. Also, the ladies talk about being the one that imposes themselves on others and being aware of other's boundaries. Join us for laughs, giggles, and nodding your head, because you know exactly what we are talking about. LOL!

Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @kulanz.manabombs. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST

We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!

As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul which may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.

--- Send in a voice message: https://anchor.fm/manabombs/message Support this podcast: https://anchor.fm/manabombs/support
Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Listen to MANA Bombs Podcast

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://anchor.fm/s/44ba30e4/podcast/rss

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens