Which do we rely on MORE to move us forward? Our emotional or mental being? Kulani shares her journey through MANA Bombs and Ho'a Mana in which she is beginning to recognize shifts and changes. She shares "Being brave is a mindset". Kanoe shares her hardship with this and admits she gravitates to comfortable situations but then gets tired of patterns and being stuck that she is willing to go through triggers and challenges so its a part of her past.
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As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
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