Cover art for podcast MANA Bombs Podcast

MANA Bombs Podcast

211 EpisodesProduced by MANA Bombs PodcastWebsite

It's time to expand the visual and readings to sharing experiences of our successes, failures, and challenges. We are in this together! Support this podcast:

Support the Show

Supporting MANA Bombs Podcast will ensure they keep making the show you love

financial supportSupport

Season 4 | Ep 1: I end up saying “never again” and end up doing it 3 more times

  • MANA BOMB: I end up saying “never again” and end up doing it 3 more times
  • FOCUS: Are these my patterns? Can they be used for good and for not so good?
  • ENGAGEMENT: How often do we say “never again”? How often do we keep saying, “I’m exhausted” and yet continue the exhaustion?



In this episode, it may get a little confusing. But the idea here is to portray #1 self-reflection and how much do we create in our own misery. #2 Is it worth the risk to see if the other side may be greener? #3 How much compassion do we have for our partners as we are just barely learning to give ourselves compassion? #4 Are we appreciating as much as we could be vs complaining? Could this be an end to "never again"? #5 Maybe your ashhole is the YOUR ashhole and you wouldn't want another ashhole to deal with. ***Remember when it comes to abuse, these things are not relevant. Please have enough self-respect to walk away and NOT make excuses for another. But if it's just irritation, frustration, and a buncha BS it might actually be fixable! 



Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST



We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon with as little as $5. Get the perks too!!



As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. --- Send in a voice message: Support this podcast:
Educational emoji reaction


Interesting emoji reaction


Funny emoji reaction


Agree emoji reaction


Love emoji reaction


Wow emoji reaction


Listen to MANA Bombs Podcast


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens