Cover art for podcast Mahan Health with Dr. Hanisha

Mahan Health with Dr. Hanisha

63 EpisodesProduced by Dr. Hanisha PatelWebsite

Mahan means “great” in Sanskrit and it only makes sense to have the absolute best when it comes to your health! This podcast is all about how you can achieve MAHAN or GREAT health! I will have guests from all different backgrounds with numerous specialties - all experts in natural medicine. We’ll be… read more

63 Episodes | 2019 - 2021

63. Seeking support as a man with Dr. Sam Madeira

May 17th, 2021

1:02:26

Men are far less likely to seek medical attention until an emergency occurs. But men need to be proactive with their health as well. Join us in this episode on how men become more proactive with their health.   


IN …

62. Homeopathy with Dr. Nazanin Vassighi

May 10th, 2021

53:12

Homeopathy is a super controversial topic but millions of people have seen the benefits of homeopathy including myself. Learn more about this amazing modality in this episode!  


IN THIS EPISODE: I interview an esteemed …

61. Miscarriages with Dr. Jordan Robertson

May 3rd, 2021

13:15

About 10-15% of pregnancies end in miscarriage but are things women can do to prevent that? We get into all of this in this episode!  


IN THIS …

59. Integrative Oncology with Dr. Gurdev Parmar

April 19th, 2021

47:24

Cancer was the second leading cause of death in 2020 and outside of chemotherapy and radiation there still are few options conventionally. In this episode we talk about how prognosis and quality of life are improved …

58. The Journey through Chronic Illness with Dr. Chelsea Azarcon

March 29th, 2021

31:29

What would be considered a chronic illness? How can play naturopathic medicine play a role in any chronic illness? What does the life of someone …

57. Navigating healthcare as a woman of color with Dr. Elaine Lewis

March 9th, 2021

49:26

How is navigating women’s health different for women of color? How can mindset affect health outcomes? What are some common setbacks for women in …

56. How food can change your genetics

February 22nd, 2021

35:52

This is a talk I did in 2019 about how food IS medicine. I get into how food can impact your gene expression and how food can increase pain or reduce …

55. The most underrated organ and its diseases with Dr. Asia Muhammad

February 15th, 2021

38:50

What is the function of the liver? What is fatty liver disease (FLD)? What are some symptoms of FLD? What are some common risk factors? How would you …

54. Taking Sexy Back with Dr. Alexandra Solomon

February 8th, 2021

46:12

What is wrong with the way we as women are taught about sexuality? What are some common myths about female sexuality? What is the biggest mistake people make in relationships in terms of sex? How does social media …

53. The Inflammation Spectrum with Dr. Will Cole

February 2nd, 2021

48:12

What is inflammation? How can inflammation be supportive of our bodies? At what point does inflammation become a problem? What is NF-kB and what is happening biochemically when we have too much inflammation? What are …

52. Living without pain with Dr. Kunal Sood

January 25th, 2021

40:04

What is the difference between acute and chronic pain? What are some common risk factors for chronic pain? What are some common therapies you use in your practice? How do they work? What are your thoughts on therapies …

51. Healing from an eating disorder with Dr. Jayne Dubois

January 4th, 2021

50:27

In today’s diet culture we see too many people having some type of eating disorder. With almost 4/100 females and 1/100 males diagnosed with an …

50. 7 Laws of Healing with Dr. Ben Reebs

December 22nd, 2020

43:42

What are the laws of nature? What causes dis-ease in the body? What are the laws of healing? What do you mean when you say working with your innate ability to heal itself? Who can these laws help support? 


IN THIS …

49. This is Your Brain on Food with Dr. Uma Naidoo

December 8th, 2020

40:49

What is the gut-brain-mental health connection? How can the foods we eat affect our neurotransmitters and in turn our mental health? What are some examples of foods that can lead to mental health issues and what are …

48. An integrative approach to acne with Dr. Tanvi Tijoriwala

November 23rd, 2020

38:29

What exactly is acne? What are the different types of acne? What are the most common causes of acne? Are products like acutane and proactive helpful? …

47. Natural ways to manage kidney diseases with Dr. Devin Miles

November 9th, 2020

47:09

What are common kidney diseases? What are the risk factors for kidney diseases? What exactly is dialysis and at what point do patients have to be on it? What are conventional approaches to treatment of kidney diseases? …

46. Testing and optimizing your gut microbiome

November 3rd, 2020

10:54

What is the gut microbiome? What part of our health does the gut microbiome influence? What can influence gut microbiome? What are modifiable things that can influence gut microbiome? How do you know if your gut …

45. All about Hashimoto's with Dr. Donna Mazzola aka Dr. Autoimmunegirl

October 26th, 2020

49:37

1 in 5 women and 1 in 8 men have Hashimoto's in the U.S. What is it? What are potential risk factors for it? Why is it so common? What can we do to prevent it? When are medications necessary? What are natural ways to …

44. Stress, HPA axis, cortisol awakening response, and more with Dr. Carrie Jones

October 13th, 2020

54:54

Stoked to start Season 2 with Dr. Carrie Jones!


What is the HPA axis? What is the link between stress and our hormones? What is the cortisol …

43. READY TO LEVEL UP YOUR HEALTH?

October 5th, 2020

6:24

This season is even bigger than the last! Season 2 has some of your favorite doctors, the most pressing topics of 2020, my patient cases, and so much more!   


Make sure to subscribe, rate, and review!


WHERE CAN YOU …

42. What's the best test for hormones?

August 3rd, 2020

2:52

For those on their journey to balance their hormones, testing is essential. The DUTCH plus test is what I always use to not only test for …

41. How I reversed my thyroid symptoms

July 13th, 2020

13:43

People are always asking me how I was able to reverse my thyroid symptoms. Here is my story on my journey of healing. And let me tell you, this journey never ends and that is what I love about what I do! There is always …

40. Ayahuasca and other psychedelics as potential cancer treatment with Dr. Leanna Standish

July 6th, 2020

46:25

SEASON FINALE!   

What is the most common factor among those diagnosed with cancer under the age of 50? What role does trauma or adverse childhood …

39. My COVID-19 cases, testing, and what else you can do

June 29th, 2020

11:15

There's more to protecting yourself than face masks and washing your hands. I've successfully helped 8 patients recover from COVID-19 and I wanted to …

38. Optimizing skin health with Dr. Maisam Hasan

June 22nd, 2020

53:40

Curious what you can do to help eradicate your acne, wrinkles, or dark circles more naturally? What is actually in botox and what is a better natural …

37. Intermittent fasting and Type 2 Diabetes with Dr. Azadeh Fariba

June 9th, 2020

46:02

We hear a lot about intermittent fasting but is it legitimate and can it be helpful for Type 2 Diabetes Mellitus? Is Type 2 Diabetes Mellitus really …

36. The Disease of our Nation with Dr. Jahaz Shine

June 2nd, 2020

1:19:07

What is the disease of our nation? And what is the underlying cause of this disease? Why is it important to talk about and learn about black history? …

35. Medicine of yesterday paving the way for medicine of today

May 25th, 2020

11:48

Drugs like aspirin and paclitaxel weren't just new scientific innovations. They were inspired by indigenous medicine.  Who actually brought vaccines to the United States?  What are some other examples of modern …

34. Preconception care and childhood diseases with Dr. Sarah Duhon

May 19th, 2020

42:48

How does preconception care play a role in childhood diseases? What are some common childhood diseases that could potentially be prevented with …

33. My mom and I tested positive for COVID-19

May 11th, 2020

18:05

This was our experience.   

We know nothing about this virus so the best we can do is focus on making ourselves resilient. So that if we are affected by this virus or anything else, our bodies are more equipped to …

32. How your gut health can affect your mental health with Dr. Mary Pardee

May 4th, 2020

46:32

What is the gut-brain connection? Is your gut physically connected to your brain? Can your gut health affect your mental health? And can your mental health affect our gut health? Can probiotics help support your mental …

31. Strengthen your immune system naturally

April 27th, 2020

16:21

Aside from social distancing, cleaning incessantly, and washing our hands what more can we do to protect ourselves during this time and beyond. In this video, I get into a bit of how our immune system works and what you …

30. Naturopathic Medicine and the COVID crisis w/ Dr. Robert Kachko

April 21st, 2020

40:27

Can naturopathic medicine play a role in our current crisis? How could this role change the trajectory of the pandemic? How is patient care different …

29. Cutting through misinformation on COVID-19 and beyond with Dr. Hiten Patel

April 13th, 2020

48:48

There's a lot of information out there. Some of it is legitimate. Most of it is not. But how do you know what is real and what's fake? How does research actually work and why can there be conflicting opinions even from …

28. COVID-19 and Vitamin C with Dr. Paul Anderson

April 8th, 2020

1:00:48

The whole world is talking about this virus right now, but are there natural therapies that should be considered in adjunct to the conventional …

27. Adaptogens - Managing stress during a quarantine

April 6th, 2020

13:35

Adaptogens are becoming super popular like ashwagandha and reishi mushroom but what are they and how can they be helpful for most of us right now? 

I …

26. Concussions with Dr. Mark Heisig

March 30th, 2020

40:44

Did you ever play a sport like football, soccer, hockey, rugby, or lacrosse? Have you ever been in a motor vehicle accident? If you answered yes to any of these questions, it's likely that you experienced a concussion …

25. Staying healthy during a quarantine

March 24th, 2020

11:09

This is such a strange time but potentially a great opportunity for healing! I get vulnerable in this episode. I keep it real and talk about some of …

24. Creating a post-partum plan with Dr. Morgan MacDermott

March 17th, 2020

44:46

We talk about preconception care a lot but what about after pregnancy? Many women experience a number of different post-partum conditions so should …

23. Food as medicine for cancer with Dr. Marisa Soski

March 2nd, 2020

37:37

It is evident that food is medicine. But how can we use food to prevent cancer and what should you eat if you already have cancer?

IN THIS EPISODE:

I …

22. What is CBD and how does it work?

February 24th, 2020

5:18

In this episode, I go over the history of marijuana and the endocannabinoid system, what makes us get high off of marijuana, and CBD and the health …

21. Marrying yourself with Dr. Erin Moore

February 17th, 2020

43:28

We talk a lot about the importance of self-love in wellness today but do you love yourself enough to marry yourself? Dr. Erin Moore talks about subconscious reprogramming in this episode and how you can start showing …

20. Confused about how to start your meditation practice?

February 10th, 2020

3:04

Episode 11 was all about the benefits of meditation but starting a meditation practice can be daunting so here are a few ways to start your …

19. Stress Less with Herbal Medicine featuring Dr. Colleen Hug

February 3rd, 2020

41:42

Herbs have been used as medicine since the dawn of time! They are extremely powerful and in today's episode we touch on just a few of these powerful …

18. One commonly overlooked factor in weight loss

January 28th, 2020

4:50

We often talk about diet and exercise when talking about weight/fat loss. Of course these two things are extremely important, but there's something …

17. Ozone Therapy with Dr. Garek Ng

January 23rd, 2020

28:33

This regenerative therapy has been found to be therapeutic for people dealing with arthritis, for adjunctive cancer care, and overall strengthening …

16. Low sex drive? Let's talk about it with Dr. Leah Gordon

January 20th, 2020

49:10

It's 2020 and sex is still taboo... In this episode, we talk about the cultural shifts in sex and the ones that still need to take place, especially …

15. The food you eat can effect your mental health

January 13th, 2020

4:57

One of the main principles of Naturopathic medicine is "docere" or "doctor as teacher."  

I loves doing wellness programs and live presentations where I can help educate people on achieving mahan or great health!  


14. New Year, Younger You? W/ Dr. Ryan McNally

January 6th, 2020

45:53

What does Anti-Aging actually mean? Do we have to suffer as we age? Why does degeneration occur? Is it inevitable as we age? Can we actually reverse aging? What is regenerative medicine like stem cell therapy and …

13. How holiday celebrations can actually IMPROVE your health

December 23rd, 2019

3:08

In the health and wellness world, we often talk about the negative impacts of the holidays. But there's this one thing we have during the holidays …

12. Is the Endocrine system the true manager of the body? W/ Dr. Amy Chadwick

December 16th, 2019

35:03

Endobiogeny is a terrain theory that assesses how the internal (endo-) life (bio-) of the body is generated and sustained (-geny). It is a systems …

11. Too anxious for meditation?

December 10th, 2019

3:54

Too anxious for meditation? 

Well this episode is for you!   

Meditation can physically alter your brain in so many positive ways. Check out this episode to see a few ways meditation can do this! 

 

For more information …

10. Common medications can lead to Alzheimer's Dementia

November 25th, 2019

8:07

Interested in the Holistic Fat Loss Program?  

Send me an email at doctorhanisha@gmail.com   

Next episode: Dr. Garek Ng on Ozone Therapy   

For more …

9. The power of words on our health

November 18th, 2019

5:43

Words effect on us on a cellular level. So why is this so important?


Next episode: @doctordeluna (Dr. Ashley Segal) on Mindfulness


For more …

8. It's impossible to obtain optimal health without this one thing! W/ Dr. Ashley de Luna

November 18th, 2019

36:39

We’re seeing a huge surge of mental health issues and thankfully they’re being more recognized but what are some ways we can really enhance our …

7. How does sleep affect our hormones and fertility? W/ Dr. Kalea Wattles

November 4th, 2019

40:38

Fertility is the best natural marker of health that we have. If we are struggling with infertility, then we are not experiencing great health.   

One of the major foundations of health is sleep! 

So how does sleep …

6. Why I eat paleo?

October 29th, 2019

5:18

Next episode: Dr. Kalea Wattles on Sleep and Fertility


For more information about me and what I do, visit: https://www.drhanishapatel.com/
Follow me …

5. Are your TESTOSTERONE levels optimal? W/ Dr. Michael Moeller

October 21st, 2019

39:07

Just because your testosterone level is "normal," does that mean it's optimal? How does a sub-optimal testosterone level effect your brain health? Your heart health? And your sexual health? What is leading to a decline …

4. Why I'm no longer VEGAN!

October 14th, 2019

4:59

Watch/listen the entire thing to fully understand why I'm no longer vegan and how I still eat more veggies than all my vegetarian family and friends!

3. HORMONES! What is actually happening in a woman's body? W/ Dr. Noelani Rodriguez

October 7th, 2019

39:01

Have you ever wondered what is really going on with female hormones? Are PMS symptoms normal? What are the constant hormonal changes women go through on a daily and monthly basis? What is happening during puberty, …

2. What is Naturopathic Medicine? W/ Dr. Griffin McMath

September 24th, 2019

40:11

This weeks episode is with the community relations manager for the Institute of Natural Medicine, Dr. Griffin McMath!

Discussed in this episode:

-What is naturopathic medicine?

-How are naturopathic doctors educated, …

1. READY TO EXPERIENCE GREAT HEALTH?

September 9th, 2019

23:39

MAHAN HEALTH W/ DR. HANISHA - EPISODE 1 


Thank you so much for tuning in to the first episode of my podcast! 

This first episode is an intro and it's all about me! 

Aside from the questions I ask my guests in terms of …

Mahan Health Promo

August 31st, 2019

1:36

Medical Monday gets a Medical Makeover!

Join me on my new podcast where I interview experts in integrative natural medicine where we discuss topics ranging from conditions like anxiety and depression to cancer and …

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