Mahakali Yoga
Herzlich willkommen!Schön, dass du da bist!An dieser Stelle möchte ich dir gerne geführte Meditationen, angeleitete Atemübungen und Tiefenentspannungen/Yoga Nidra anbieten.Mögen dir diese Werkzeuge zu mehr Ruhe und Kraft verhelfen und dich inspirieren ein ganzheitliches, entspanntes Leben zu führen.… read more
Yoga & Meditation (60 Minuten)
Ein bewegter und bewusster Start in den Tag!
Achtsamer Yoga-Flow und Achtsamkeitsmeditation
(Aufzeichnung einer Online-Stunde vom 10.Februar)
Du solltest Yoga Basis-Kenntnisse und ein offenes Herz mitbringen :-)
Die Augen schließen und genießen...viel Freude damit!
Gerne kannst du beim nächsten Mal auch live dabei sein:
Online Yoga - Mahakali Yoga | Mahakali Yoga
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