Barron Steffen is a devout student and practitioner of Siddha Yoga. In his book The Final Gift of the Beloved and in this episode he candidly shares how his spiritual practice helped him move through his profound grief and find peace with the sudden death of his beloved wife Seana.
A retired elementary school teacher, Barron now teaches adults and children how to use their thoughts so they’re not used by them through his company The Yoga of Mindset.
In this episode, Barron discusses:
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