Cover art for podcast Lucid Cafe

Lucid Cafe

59 EpisodesProduced by Wendy HalleyWebsite

What's on the menu at Lucid Cafe? Stories of transformation; healing journeys; thought-provoking conversations about consciousness, shamanism, psychology, ethics. Hosted by Wendy Halley of Lucid Path Wellness & Healing Arts.

44:45

Finding Inner Peace with Author Diane Dreher, PhD

Diane Dreher, PhD, is the author of five nonfiction books including the best-selling Tao of Inner Peace. She is an award-winning university professor and positive psychology researcher whose work on hope has been recognized internationally.


In the episode Diane discusses:

  • Her early introduction to Asian culture
  • An overview of Taoism
  • Her martial arts training
  • A technique to avoid conflict
  • What it means to be centered
  • The impact of stress 
  • Yin and Yang imbalance
  • Readiness
  • Struggling with motivation
  • Taking small steps
  • Struggling with discipline
  • Spiritual vitamins
  • The Tao philosophy on health
  • Harmonious action
  • Taoist conflict resolution

Diane’s website: https://www.dianedreher.com/

Find cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop! 

https://www.etsy.com/shop/LucidPath


Lucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcast


Listen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYA


To contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/

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