Cover art for podcast Loving Yourself To Life

Loving Yourself To Life

270 EpisodesProduced by J CHATFIELDWebsite

Become a Paid Subscriber: yourself to life will motivate you to think of yourself first in a selfless way and get you on track to living your best life. We talk about all things spiritual and creative. Support this podcast: https://podcasters.sp… read more

270 Episodes | 2019 - 2023

Don't be Fooled

August 10th, 2023


We love that feeling when we are giving to others. Is that really doing something for ourselves?

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Weighted Thinking

June 23rd, 2023


It's not everyone else. It is you that keeps you in the cycle you seek to exit.
Follow my Facebook page @lovingmetoo. I post inspirational messages …

Marriage Suck!!!

June 20th, 2023


I just celebrated 20 years of marriage and I want yo tell you honestly what it's been like all these years.

Do you have questions that you want me to …

Why are you amazing?

June 16th, 2023


What are you giving people when they see you in public?

Do you have questions that you want me to address?
Email me @

Grateful Meetings

June 14th, 2023


Do you have grateful meetings? How much time do you spend being grateful for the little things? Let's have a grateful praise meeting!

Do you have …

Faith Walker

June 12th, 2023


The utside world will throw you into a scary mindset to where you can't hear or see good things coming. Take some time to ask questions that will …

Why Am I Here?

June 8th, 2023


The age-old question and the answer is seen as difficult to find. We have been sold names and pathways to professions but not to our purpose.

Send me …

Bad Reaction

June 6th, 2023


Sometimes, things will happen to something you love so that you can observe how you react. Did you grow? Or did you let your emotions get the best of you?


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June 5th, 2023


I treat myself with love grace and mercy because in order to receive it. I have to be it.


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Why do we want more?

May 9th, 2023


Being content is a desire for those who desire being content in those things. If you are not where you desire, it's your business to reach for that top shelf experience.


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Saturday Encouragement

May 6th, 2023


Healing goes hand in hand with loving your life on purpose, and so does your perspective.

For ways to get in touch …

Caught In The Sensor

May 5th, 2023


Part 2 to the previous Transition podcast on leaving what is not for you and going for what you know is for you. You may have been caught up and thought you were alone, but thats not where you are going. You deserve to …

Transition to the Overflowing Cup

May 2nd, 2023


This has been a tough journey, letting go of what was hardwired into me about prosperity. I had to go back to my 3 questions..

Productivity Workshop …

Always In Season: Love

February 9th, 2023


Love is always in season and session. There is no particular month for the strongest emotion ever. It's starts within, with a routine of practice. …

Always In Season: Creativity

February 7th, 2023


As a highly creative being, sometimes I become a little annoyed when I have so much I want to do it, but it just seems like I don't have enough time. This is how I have to look at and manage it.

Keep Your Faith......

February 6th, 2023


It may be hard, and things look rough, but keep your Faith where you need it to be. Keep the faith and see the progress in you moving forward. Forward may lead you to someone who needs your Faith.

Don't Do This....

February 1st, 2023


I had a face palm moment when sitting down to plan out the next month. Don't do this thing...and do this thing🤦🏾‍♀️🤦🏾‍♀️


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Are you Intentional? (Reminder)

January 29th, 2023


Do let the week give you any old things. Take the Sunday or any day before the next and write out your intentions. …

Forbidden Love?

January 23rd, 2023


Are you in forbidden Love with that thing(s) you want? You don't have to sit back and hope you will meet your desires. They want you as much as you want it.


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Cut and Paste

January 21st, 2023


People always say: I'm letting go of what no longer serves me". My question to them is why. What makes that services no longer available in you life. And how do you prevent it from being pasted back? …

Why is it a Challenge To Follow Your Vision.

January 19th, 2023


Understanding that your vision is worth it and that this is a part of loving and living you. Email: Cashapp: $Focusyourhustle.


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Happiness. Where does it come from?

January 17th, 2023


Have you spent time working on your Happy? A recent conversation showed me that happiness isn't common. Email me for a …

Resist Less, Attract More

January 10th, 2023


When you sit and think of all the intentions, prayers, and affirmation you've done. Do you see them manifest in your life?


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❤️ Heartbreaking Story

January 8th, 2023


I read a story about a woman whose husband was cheating on her and he asked her to hang in there until he made a decision on which woman he wanted. This is an example of how someone else's trauma will push you to heal …

Be Intentional

January 6th, 2023


If you are not the captain of your life then you will fall into someone else's ship.I started being intentional about all that I want to see on my 2023. What about you? Email for Intuitive Coaching or Questions:

Underneath It All

December 16th, 2022


My Inner Work produced a Workbook with practices I needed to stop cycles in my life. In this episode I'll share and experience I had to stop. Shadow: Shadow/Trauma Work Journal and Workbook

Dig Deep To Be Grateful

November 12th, 2022


Grateful to be Grateful even though there are things happening around us. It is imperative that you find that little push to start a Grateful rant. …

Remember Why You Started

November 8th, 2022


Starting is easy. Then we get amnesia in the middle and make every excuse as to why we are not progressing or just stop. Here is a reminder as to what needs to be done.


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Flow To Your Desires

November 7th, 2022


You want it, but you don't see it. Why? You haven't let it flow into your life and you have to let go in order to receive the flow. Email me:


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November 5th, 2022


Fear is the first thing you confront when starting to work on yourself. Do you want to stay the same?


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Are You Distracted?

October 30th, 2022


Don't get distracted in this time of media uproar. It is time for your focus to turn inwardly.


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Does Your Mental Health Matter?

October 26th, 2022


On Todays Show, We Have A Chat With Damon Gross, Not Only One Of J. Chatfield's Old Friend But a New published Author of the Book; My Mental Health Matters Too: Affirmations And Motivating Quotes That Men Need To Hear.  


September 12th, 2022


You can do it all...just not at one time. I made the excuess that I couldn't do what I love during the week....... ever.


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Connecting To You Lovingyourselftolife Part 2

September 4th, 2022


In this episode we will go over a practice I used to start the process of connecting to my inner thoughts. I needed a break from all the things around so I had to try something different. 

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After You've Done All You Can...You just Stand?

August 31st, 2022


What does standing look like? How cane things happen on my behalf while standing? Do I really understand when it says " After You've done all you can"?. Lets talk about it.

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Connecting To Yourself: Lovingyourselftolife Part !

August 27th, 2022


The first video on connecting to you from my book : Loving Yourself To life...Connecting To You. Why haven't you written Your First Book? Why do …

You Can Homeschool

August 16th, 2022


I am always asked about homeschooling and immediately met with the reaction " Oooooh I cant do that!!!! Why? isn't that your child? Who is better to …

Insecurities Why????????

August 13th, 2022


I had to come to grips with the truth about insecurities. My insecurities, which is probably a lot of other people insecurities when it comes to doing the things we love.   

You can find new post for Story Bean Giant on …

Follow The Expansion

April 21st, 2022


Expand into Your Vision and watch your vision Expand You.


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This Broke My heart

April 19th, 2022


We are in a great position as people who are actively healing and loving themselves to life. What if we started this long ago as children? Is your …

Why Not Talk ( About Bruno)

April 15th, 2022


People dint want to talk about something that shows them who they really are. They would rather push it in a corner and call it weird than understand …

Insults Gets No Emotions

April 13th, 2022


What you attach your emotions to gets your energy. Why give something that isn't true your emotions? Or is it true?


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Check In

April 11th, 2022


You may find yourself distracted on you way to your desired life. Take a little time and connect to you.


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Why It Is Hard To Say NO

April 8th, 2022


Telling someone no does not need defending. It is none of their business why you say No to whatever is asked. It is not hard to say no when it is supported by........ Email me:


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Flow In The Flow

April 8th, 2022


Hove you ever expressed that you needed something and it came within hours? Trust the flow if your divine hearing. Do what you hear and feel intuitive. You'll be positioning yourself to go further in your journey.


Experiencing Experiences

April 6th, 2022


Open your mind and expand yourself to experiences. It is worth experiencing never know whats on the other side.


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1st time Camping

April 5th, 2022


Intentional time with my daughter and loving the experience of our first time camping in a tent.

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You Need To......Do

April 1st, 2022


Follow the trail of your ideas to your greater manifestation. It may not look the way you think but do what you need to do in order to do what you …

Don't Make This Mistake.

March 31st, 2022


I was given an idea and I made the mistake of listening to outside sources. Something that is divinely given dosent need to be backed up by logic. Its backed up by faith.


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Action: You Can Do It!!!

March 29th, 2022


I've asked....I've aligned myself with what I asked for.....Now it's time for me to Act. What about you? Have you been following the steps?



March 27th, 2022


My work isn't easy and I speak with people all the time that need to allow themselves to heal in order to live. In this episode I speak about a few of the clients that I've had that have dealt with miscarriages , …

Fraidy Cat??

March 26th, 2022


Dint be afraid to lead. It is apart of journey and embraceing leadership will release things in you that you never knew you needed to know about.


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Where's the Receipt?

March 25th, 2022


You want life to show you something but what have you shown yourself.


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Available To Flow: Step 3 Action

March 25th, 2022


We've arrived at Step 3 and because we have done the work its time for the how to flow to you. What have you been told to do?


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Do You Have Receipts

March 23rd, 2022


You don't need receipts from the outside. You need you to come through so that you can show receipts in order for you to receive the next steps. 

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No Support....Support

March 21st, 2022


Who do you want support from? What if you dont get it? Do you understand why?


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NPC ( Non Playable Character)

March 20th, 2022


Creating isn't just for businesses, crafts, and designing. It is also for your life....


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Are You All In?

March 19th, 2022


As a natural helper I don't mind hanging back. But hanging back has been holding me back. I wasn't all in on the vision. Are you all in?


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You Are That F@#$ing Fresh

March 18th, 2022


There is no receiving if you don't think you are fresh.


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I Dont Want Just Enough

March 17th, 2022


You want it but you want to know how? You get just enough and its not enough. What's really going on?


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Watch Your Diet : Step 2 Alignment

March 16th, 2022


Do you really need to be in the know all the time? How has this been working out for you?


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Whats Wrong With Me?

March 15th, 2022


This is too broad of a questions that may yield more than you are ready for. You may also hear the things that others say are wrong with you.


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Step 1 Ask A Question

March 14th, 2022


Change will happen when you ask. Are you aware of the answer?


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Are You Too Involved?

March 13th, 2022


When you see the results of work within, you want those around you to do the work also. You get frustrated when they don't YOU are too. …

Expose The Core

March 12th, 2022


The foundation matters. When you are looking to succeed addressing the deep core issues will help sustain you during your journey.


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Your Dreams Need You

March 11th, 2022


It is okay to be concerned about what is going on on the outside. But can you fix it? What can you do that is in your control?

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Flawless In A Flawed World

March 8th, 2022


We are taught from a young age that we have to be better do better think better we end up not doing anything.......We've flawed ourselves so it is hard for us to connect with ourselves and create our happiness. …

Accountable to Accountability

March 5th, 2022


We should be accountable to our accountability to our dreams, goals, and purpose. Not what others want us to be accountable to.


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A Little Bit More

March 4th, 2022


Some podcast and blog updates. Getting into myself is easy...because I've built a relationship. How's your relationship?


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I Felt Some Type Of Way

February 22nd, 2022


Got a little teary eyed and emotional. That only means one thing. Being aware of the work that is needed keeps you focused and healing.


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Don't Concern Yourself .....that's not your business.

February 17th, 2022


Your business is you. Not what anyone else is doing, saying or thinking. Build your foundation in what you are doing on your path.


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Clear The Space

February 12th, 2022


When you need to stay the course to get where your path needs you. Clear your visuals...get to a place of blocking out outside noise so that you can hear new ideas and line them up for execution.


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Herbs, Businesses, and Happiness Management: Stephanie Shaw Part 2

February 9th, 2022


Simple things can be done to keep you in great health. Stephanie Shaw continues to talk about the journey to wellness and the continuous destination of health. She also shares so tips on starting business from your …

From Pain To Wellness: Stephanie Shaw

February 3rd, 2022


Most that are called to work with others have to go through things to understand how to develop and heal whomever we work with. Stephanie talks about her frustrations with an illness and what she endured to reach …

Transition, Shifts, Moves For Your Good. Even When You Don't Know The Good.

January 30th, 2022


Follow the leader in your life; your Intuition. Its working for you with your words so trust with actions.


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Sustainable Living/ Laughing Yoga : Cathy Nesbitt

January 27th, 2022


There are so many wonderful people that care enough to talk about what they love most. Cathy Nesbitt chats about simple solutions for some of today's …

Intentional Leader : Shaun "SF" Banks

January 20th, 2022


Living your dream everyday and changing your community is a maximum display of loving your life on purpose. Shaun "SF" Banks works with the youth in …

Works When You Know You Are Worthy

January 16th, 2022


Transitioning to You is sometimes hard but you are worthy. You are worthy of whatever your ideas are.


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Soul Led Entrepreneur: Michelle Clarke

December 11th, 2021


Michelle and J talk about the relationship we have with our natural gifts and how those gifts can help you in business. We also talk about what we see about money in the media and how that plays into reality.

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Breaking Down To Build The Courage To Live

December 2nd, 2021


Tia Meredith tells her amazing story on how innately had the courage to follow her path and build her life. The Courage Coach is now sharing that …

Write A Book Or Die Trying: Cynthia Sanders

November 10th, 2021


This is a snippet from my Artist talk. Cynthia explains why she wrote her children's book about fear and courage.

If you would like to see more, like …

Self Sabotage Much?

November 4th, 2021


Certified Theta Healing Practitioner Emily Miotto, stops in to expand our minds to a energy healing modality that will reprogram those deep thoughts …

Man Card? The Pain Body and How To Release Trauma

October 27th, 2021


Namaste Thug ( True Heart Under God) talks about recognizing the pain and not bottling it and everything else that can hold back your healing. There …

Whose Comfort Zone Are You Living In?

October 22nd, 2021


Dr. Kaci Myers a Certified Life Coach & Published Author with audiobooks & workbooks designed to help readers to develop faith, self Love and discover purpose! Talks about Relationships, spirituality minus …

Don't Believe The Hype

October 18th, 2021


My Guest today is Kathy Walden and talk about self help, spirituality, taking responsibility for your life, trusting intuition, and being yourself. It is not about everyone else it is all about YOU.

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Be Fly Detox : The Deepest Kind of Love

October 10th, 2021


Dr. Lauren K. Simmons, a certified wellness coach, joins us for  a chat about health and surrounding ourselves with the things we need to succeed during the journey of taking our health back . She inspires and helps …

Winning The Game Of Work- Balancing Your Happiness

October 6th, 2021


Today's Guest Is Terry McDougall an executive and career coach, speaker, and best-selling author of Winning the Game of Work: Career Happiness and Success on Your Own Terms. She supports clients who are creating change, …

In Love With A God: The Book Of Friendship- Ball In The Endzone Episode 2 ( J Chatfield Stories)

October 3rd, 2021


In the first episode, we met Samantha ( Sunny) and Keller, best friends, and both at the beginning of their careers. Things got a little hot and …

Are You an Imposter?: Living SMART

September 27th, 2021


Today's conversation is with Intuitive Life Coach and Imposter Syndrome Specialist Felicia Miller Johnson. She breaks down the acronym SMART. She is …

In Love With A God : The Book Of Friendship- Ball In The Endzone (J. Chatfield Stories)

September 24th, 2021


In the first episode of the first book we meet Keller a professional football player and Samantha a screenwriter. They have been friends for years and never thought about a romantic relationship between them. But one …

Consistently Trust Your Creativity

September 24th, 2021


So many great things happening at LYTOL and more greatness is evolving. I had to have a come to spirit moment with myself in trusting my creativity. …

Do Unto Others -The Limitless Golden Rule

September 22nd, 2021


Author and Speaker Joyce Fields joins the LYTOL podcast. We chat about creativity, multiple books, family, marriage longevity, and tips on loving …

Public Trauma

September 12th, 2021


So many people want to share their experiences dealing with relationships and growth. Do you have a community around you that you can openly talk about trauma and continue to heal?

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Listen, Expand, Grow, Elevate!

September 7th, 2021


When you know your life is destined to touch and inspire there will be times when you make moves that only you understand. Whatever the moves outcome, it is there for you to expand on your path. Trust it!


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Seriously Living Songs

June 21st, 2021


What are the songs that encourage you? Ill sing mine for you.


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Sky Scrapper

June 18th, 2021


The process of building is seen all around us. What does it mean in your journey?


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Relationship Goals

June 14th, 2021


Reflective to my younger self on what I wanted in a partner. Now on my 18th wedding anniversary, I'm sharing what goals, the list you should make for …

Beginning and Ending

June 9th, 2021


We've always looked at beginnings as the opposite of Endings but they really are the same. If you change your perception you will change your experience with both.


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Self Centered

June 2nd, 2021


I am writing a blog located on check it out if you have time. Me being self-centered led me to …

I Forgot about Me!!!!

May 31st, 2021


I am a Master Manifestos and I have been hard at work manifesting ............join the me and let's discuss why I was manifesting through the energy Trauma.


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Intuition #2

May 28th, 2021


Can you save the Trauma episode was lost. This episode replaced it somehow. In the episode Intuition #2 I talk about where my intuition has gotten me and I want to hear your stories too. Email me:

Nightmare on Trauma Street

May 26th, 2021


Wheeeeew! I hate nightmares. Especially the ones that repeat themselves and you can't find a way out of the situation. In this episode I will discuss what nightmares are made of.


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Everyday a Different Trauma

May 24th, 2021


Follow the signs and get on the route for healing. It may be different everyday but will lead you to where you need to be.


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Can You Save The Trauma (New Recording)

May 23rd, 2021


The first recording was deleted and this is a new one with the same concept but a little more meat. Can we save our kids from trauma? Do we want to? 

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Uncomfortable Comfort

May 20th, 2021


Who likes to move? I don't but I love where the move takes me.


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Total Trauma Island

May 14th, 2021


Last weeks story can help you connect some dots to the issues that plaques us in relationships. Where do they lead?


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What'd You Say?

May 10th, 2021


Are you intentional about your day? How do you want your day to go? Don't hesitate to tell your day how you want it to go for you because the day will just go for someone. Why not you?


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Situational Talk ( Story Time Trauma Work)

May 5th, 2021


"What's happening Wednesday" First Entry is a story that will help us see the patterns around us that show us where we need healing.

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Approval is.....???

May 3rd, 2021


Dealing with what makes you seek someone else's approval, proves what??????


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Uncomplicated/ Complicated

April 26th, 2021


Everything on the outside is complicated what is uncomplicated is you.


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New and Exciting Podcast Material Coming.

April 14th, 2021


Let's look forward to more support and a great time in growing.


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The Journey of the Clarity

December 2nd, 2020


The best thing in going through obstacles is gaining clarity so your Journey in life will be a little less blurry.


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Thankful Its gone

November 23rd, 2020


I'm Thankful some things are gone because now I can hear what I need to hear without the blockage of others opinions and not the truth from within …

One The Other Side of Discipline

November 12th, 2020


I was never a Disciplined person until I found out what Discipline felt like.


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You Youniversary

November 3rd, 2020


Getaway and attend a class on yourself. If you are going to invest in anything, know you better than anyone. When something is happening to you, you will know what to do.


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Check Up!

October 29th, 2020


How are you doing? A little update on whats going on in the LYSTL community.


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Homeschooling: There is no system at home

October 16th, 2020


When people find out that I homeschool. I get a series of questions that ask "what if they want a job"? Well, my aim is to have them create their own …

Lost Sight

October 14th, 2020


I wrote the screenplay "The Color Go" many years o, but I never imagine that it could be my metaphoric story.

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Deserve It Deserve it

October 12th, 2020


You want it, but do you think or know you deserve it? You shouldn't think you can have it. You developed a deserving attitude to have it. 

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Liability to Asset

October 10th, 2020


Is a weakness still a weakness if it can work as an asset?

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Environ -Mental

October 8th, 2020


You don't know what you could have until you have experienced what you can see.

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Standards To Success

October 6th, 2020


No one should hold the keys to your idea of success.

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Cost Effective

October 2nd, 2020


Continuing the talk about hard work being a traumatic experience that we need to heal from. It won't be easy, but if we look at what we lose then we can assess what we can gain from changing our minds and tunning our …

Your May Not Like It But.............

September 29th, 2020


On a quest to find my purpose. I found something I didn't like.

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Trauma Player One

September 28th, 2020


I spent a little bit more time on this because it is something many people suffer from and don't know it. I could spend all day talking about the …

Roller Coaster Drop

September 26th, 2020


It takes a moment before you realize you are made to do big things. Things will start to open up as you show yourself how amazing you think you are and before you know it you will be riding high and taking the drops …

Ugly Stages

September 24th, 2020


There will be many stages in your life, but the ugly stage never cease to dissappoint!

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September 22nd, 2020


Being exposed has never be more exciting. I find out more and grow into myself.

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Trust Is Earned

September 20th, 2020


Do you believe that trust is earned? It should be earned from the person that will benefit from it the most.

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Take Time

September 18th, 2020


It is important to take the time needed to be okay in your new space.

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Mind Your Mentality

September 16th, 2020


If you haven't heard this enough from me, here it is again. Not a repeat but just a reminder that what you put in is what you project out.

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Beautiful Crap Check, Check One

September 14th, 2020


I was feeling some kind of way about how people judge their creativity. What comes from them naturally against someone's else opinion. They never accomplish anything.

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Close That Door Back

September 12th, 2020


Closed Doors are a Win-win situation if you look at it from a different perspective.

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Death By Transformation

September 10th, 2020


Whatever had you in a situation has to go before your current situation becomes current.

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No Opportunities

September 9th, 2020


Are you ready for the opportunities that await you? If not, then you have no opportunities for opportunities.

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Hard Peanut Butter

September 7th, 2020


Dealing with the stuff that causes you to be stagnant is necessary.

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Inside Job

September 4th, 2020


You will not be able to accept the outside love it the Inside man is not on board.

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Broken Pitcher

September 2nd, 2020


I knew I would understand this "Saying" One Day!

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Value part 1

August 31st, 2020


Asking some or letting someone tell you what your value is. Has no place in your life. You must realize and learn you are more valuable than anyone will appreciate.


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Connection To self

August 30th, 2020


I once was lost but now I'm found. Was blind to me but now I see.

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Vibe Wit Yo Self

August 29th, 2020


Day 29 of Consistency and my vibes are high. What do you do when your vibes are radiating!

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Going in and Coming Out

August 29th, 2020


How can do you want to emerge different or the same?

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Consistency Day 27

August 28th, 2020


Don't be a victim of following someone else against your better judgment.

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Middle School Judgement

August 27th, 2020


 I traced all of my judgments back to when I was in middle school.

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I Need Some New Friends

August 26th, 2020


As you evolve into a self-focused in love with yourself individual. Some things will begin to change and it may just be your attitude about …

Help Me ( From The Woman That Was Made)

August 24th, 2020


I asked everyone for help around me and it still left me wondering what I was doing wrong.

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No Argument Here

August 23rd, 2020


I'm comfortable enough with myself that I do not need to argue with you about me.

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Focus Your Hustle : Close the door

August 20th, 2020


I had to learn how to focus on what I am supposed to do. Every opportunity that comes my way isn't worth taking if it isn't going to benefit the purpose or plan for my life. It may be a struggle, but continue to move in …

Consistency Day 17

August 18th, 2020


Once you start do stop. There are some great things on the other side.

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No One Checks Me Boo

August 16th, 2020


If you saw it then you can make it happen. You don't need anyone to validate that you have the skills to complete your mission.

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The Work Works!

August 15th, 2020


Consistency transfers into Faith. It will happen if you happen.

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Consistency #14 Grateful Break

August 14th, 2020


Take in the little things and feel the gratefulness.

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DJ Khaled Mentality

August 13th, 2020


All I do is WIM,WIN,WIN, so why you MAD,MAD,MAD?

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My Journey/ What's Your truth?

August 9th, 2020


Sometimes we don't want to share our journey for fear of being judge or looking foolish. When you become comfortable with yourself you will begin to …

What is HonestChats

August 7th, 2020


Consistency Day #6 and answering the question; What is HonestChats?

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Case of The Fake People

August 6th, 2020


There was some turmoil going on and I had to get to the root of the problem. Start to get rid of some folks.

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Business Minded

August 5th, 2020


My mind is telling me one thing, but I want something else.

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Fear or Freedom

August 4th, 2020


How do you make your decisions? Do you make them out of fear or freedom?

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Consistency Day # 2

August 3rd, 2020


I barely made it to make this recording. It's day 2 whatchoo do?

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Turn The Corner

August 1st, 2020


How you turn the corner is how you finish the race. This year has been a marathon, so how are you turning the corner?

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Consistency Day #1

August 1st, 2020


Are you looking for an accountability group? I've created one for you. Do you want to join?

@lovingmetoo Facebook will be the link to the weekly zoom call.

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Service Creates Abundance

July 26th, 2020


When your life is built around authentic serving. Abundance has the keys to come into your life.

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Why Your Approval?

June 26th, 2020


Does your happiness depend on someone else approval?

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Take Credit and Grow

June 23rd, 2020


Accountability for your actions is key on this journey to loving yourself to life.  So, Take Credit and Grow!

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Circles of Life

June 21st, 2020


Look to your left. What do you see? Look to your right. What do you see? Who is around you that keeps the circle flowing? 

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Ten Stacks

June 20th, 2020


Take time out now to stack up the knowledge that may lead you to an abundance of opportunities. Get ready. Be ready. Stay ready.

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Pressure To Be Stressful

June 19th, 2020


There is a lot of pressure out there with all the new things in the air. Find some time to not fall into the stressfulness.

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What Plans?

June 11th, 2020


You made the plans, but it didn't come together like you thought it would. Did you enjoy the journey to your goal?

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June 10th, 2020


It shouldn't be a thing to expect people to do what you think should be done. Then when they do, they are judged because it isn't what you think it …

Intro To Spirituality

June 5th, 2020


When you start to acknowledge yourself things will begin to unfold for you that you will never expect.

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Desired Peace

June 4th, 2020


Don't be in a rush for peace. There may be lessons to learn in the process.

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Startin Sumthin

June 1st, 2020


Too High To Get Over....Too Low To Get Under.......should not be your limitations to doing anything. Especially if they come from outside of you.

Private Parts

May 27th, 2020


It's to be happy and share with the world, but why are we conditioned to be quiet when we are suffering?

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Kill and Destroy

May 26th, 2020


You have been created to do amazing things. Don't let that little voice of fear stop you.

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The Fight

May 26th, 2020


It's hard to fight against someone that isn't ready to fight for you or with you.

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Main Door

May 20th, 2020


When one door closes there are many doors that open, but there are main doors that need to be attended to in order to keep doors open.

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Maaaaaaan Listen!!

May 15th, 2020


I used to dream of being busy but at this time I am so thankful that I have the time to just be.

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Go Deep Part 2

May 13th, 2020


The conversation continues.........Go deep and keep the flow going.

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Go Deep

May 10th, 2020


Find that spot that hurt the most and deal with it! Get into it and go deep!

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You Need To Cut It!!!!!!

April 7th, 2020


It may be hard to face the fact that things will not go back to being the same. And they shouldn't.

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Let The Juices Flow

April 2nd, 2020


What are you doing for you that makes you feel creative?

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Support Your Support

March 24th, 2020


You are not alone when you begin the journey of loving yourself. Everything changes and you don't have to go through these changes alone.

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It Is Not For Them

March 11th, 2020


All new endeavors may not be for those that are around you. Place yourself in a position that will allow you to thrive and not be disappointed by the lack of support.

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Love, Like, Meh

March 9th, 2020


The process of elimination starts within and that reflects your relationships on the outside.

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March 2nd, 2020


Great things are made when you keep going through the tough times.

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I thought I knew

February 26th, 2020


I have had it wrong the whole time. I thought I understood what faith is.

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February 24th, 2020


You may be surprised at how many people will support your rise.

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February 20th, 2020


Don't let your mind take you out of a celebratory mood when something great has happened in your life.

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How Does It Feel

February 10th, 2020


Releasing something makes a whole lot of sense when it has made you feel less than yourself for years.

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February 6th, 2020


Don't let those attention getters throw you off your ME99 game!

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February 1st, 2020


What are you doing in mediocrity? Nothing should be done in mediocrity especially developing time on yourself. 

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Look Back At It

January 29th, 2020


Have you ever done something that you wanted to take back? Here are some evaluation questions that can help you determine if it's worth it to look back at it.

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Get Out

January 24th, 2020


We know those things that need to leave our lives. So why do we keep stepping over them? It's time for us to get them out.

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January 23rd, 2020


We are in the business of going forward not slippin back into those thoughts that cause us to stay in a negative mindset.

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The Work

January 15th, 2020


Put in the work every day and you will see the results. You have to be intentional when loving yourself to life!!

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January 13th, 2020


Do you make your own standards? Or are you sick, frustrated, tired of living up to someone else standards?

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January 8th, 2020


What's that song that you can't get out of your head? Is it helping you?

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January 6th, 2020


Thank you for being a friend...Traveling down the road and back again.....Your heart is true....You're a Pal and a Confidant!!!!!!

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January 1st, 2020


If you dream of it. It can become reality.

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December 31st, 2019


If you don't see where you are going. You may hit a brick wall!!

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What can I do?

December 12th, 2019


What kinds of questions are you asking to get a reaction?

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Pattern Maker

December 3rd, 2019


Does the impending new year make you want to change some things about whose pattern you have been following?

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Answer The Phone

November 27th, 2019


The ringing continues until you pick it up. So, why not answer the call?

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And Then.......

November 15th, 2019


These two words are keeping you from starting something amazing. Don't let you get in the way of your greatness.

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Get Up and Show Up

November 6th, 2019


Your most important why should be YOU. Ask yourself what makes you do things for yourself?

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I'll Clap To that

September 18th, 2019


Celebrate all the little things and they will become big things!

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Get Out Of My Life

September 17th, 2019


Lets' explore the things we need to get rid of from our lives.

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Gaining Momentum

September 11th, 2019


Expect and avalanche of wonderful things when you move in faith and assurance that your needs will be met.

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How Dare Me

September 11th, 2019


Who can check you when you speak so highly of yourself?

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Failure Is An Option

September 2nd, 2019


Successful people have never failed, so what's your excuse? 

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AKA My Favorite Hustler

August 29th, 2019


All Hustlers should listen to evaluate their hustle.

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Under What Condition

August 27th, 2019


What have you been conditioned to when it comes to  using your journey as a testimony?

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All About Me99

August 21st, 2019


Who is going to take care of you? Me99 that's who.

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Enduring The Shiftiness

August 20th, 2019


Has there been some movement in your life that makes you want to stop and go back to where you used to be? Don't turn around enjoy the shift. It will lead you to a place you've never gone before.

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Multiply That

August 14th, 2019


Do you have something in your life that you didn't realize was holding you accountable to it? This thing isn't something you want to keep around on …

Work That Muscle

August 12th, 2019


There is a special area in your life that needs to be developed. Are you prepared to work that muscle?

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Reprogram The Vine

August 1st, 2019


To think differently is to speak differently. What are your words saying to yourself? 

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That Hurt Tho

July 28th, 2019


This is a "wing it" episode and I really didn't know what to title it. Love hurt is what it is called in the episode, but I decided on another name when I entered the title for the podcast. Your journey to loving you …

Living In The Land Of No Judgement

July 26th, 2019


You are your biggest critic, don't be someone else's critic too.

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8 Billion Piece Puzzle

July 23rd, 2019


There are over 8 billion people in the world, are you limiting yourself to just one group when trying to fit in?

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Sleeping On The Job

July 19th, 2019


Sleeping is good but not when you fall asleep on the job and the job is you.

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The Lonely Path Of Love

July 17th, 2019


Is love supposed to be lonely? It is when those around you feel threatened by it.

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Swerving In Their Lane

July 15th, 2019


Observing someone else's drive caused me to see the things that hold us back from where we want to go.

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Perfect Is The New Choice

July 12th, 2019


You choose everything else in your life and it is perfect. Why not chose to see the perfection that is in you?

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Boxed Out

July 10th, 2019


Are you in or are you out? Do you know which you are?

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Would You Like To Dance?

July 8th, 2019


Life is inviting you to the party. Are you taking up the offer?

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Whose Life Is It Anyways Pt 2

June 28th, 2019


A additional take on Wednesdays podcast of marriage in the world of  being hard. Fun is still a must in all areas of your life.

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Whose Life Is It Anyways?

June 27th, 2019


People will have a problem with what you do if it goes against the grain of their thinking. Follow your path to happiness not their judgement to …

Be Humble, Sit Down

June 25th, 2019


There is always a time and place for everything, so make time to be humble to the number one thing that can help you daily.

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Infection Is The Key To Life

June 21st, 2019


A lot of healthy infection is always good for life.

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Profit Much?

June 20th, 2019


Tending to everyone else has left you wanting to spend time with you.

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Motivation Knows No Name

June 18th, 2019


Where does your motivation come from, hate or love?

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Smack My Buts

June 15th, 2019


Word structure is important when communicating,to not only others, but also to yourself.


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The Original Agreement

June 12th, 2019


Immediate circumstance deserve immediate actions. Even if it means giving up or putting off your long term original plans.  

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Cut Your Losses, Load Up On Gains

June 11th, 2019


What have you lost that has distracted you from what you have gained?

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Starting Out Blind

June 8th, 2019


Every step toward your goal has already been seen by you, but you feel like you are blindly  moving towards your dreams..

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How Do You Improve

June 5th, 2019


Big things can be improved  with little steps. What little steps can you take to make your life less full of things that take away from your time?

I Am The One

June 4th, 2019


What do you say when someone gives you a compliment?  

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Dream Lover

May 31st, 2019


Dreams are meant to be lived not chased. If you are not living your dreams, are you loving your life?

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Addicted To The Good

May 28th, 2019


Do you get that good feeling when doing things for yourself or only when you give to others? What stops that good feeling when it comes to rewarding yourself?

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I Don't Even Know You

May 27th, 2019


It' easier to be yourself when you truly know who you are. Do you know really know who you are?

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Let You Be Great Again

May 20th, 2019


You are great just the way you are even if you are working on loving you. Letting yourself be great allows opportunities and good vibes to flow to you because you are happy being you!

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Who are you Today?

May 12th, 2019


 Create a space where you can gather your thoughts so that you can start each day with a great perspective.

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Lie To Me

May 10th, 2019


What is the Lie you were told and believed that has thrown you off your path? Let's get ourselves back in alignment with who we truly are.

--- …

I've Got The Power

May 8th, 2019


Who has more power than you to motivate you? Talking to yourself when you feel discouraged is the best thing to do when you are looking for guidance

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Who Do You Love-Pilot Episode

May 6th, 2019


Who or what is the most important thing in your life? Does that person or thing know that you love them or it? Do you know that you love you? How? Listen to the pilot episode of Loving Yourself To Life.  A podcast that …

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