How did Vanessa Wallace go from weighing 264.2 pounds to 26.2 miles (and currently training for an ultra)? In today's episode, I chat with the …
When I first decided to create this podcast, Sara was one of the first people who came to mind as a future guest! So I was super excited to have her join me and share the journey of switching careers from educator to …
On today's episode I had a conversation with a speedy Houston (soon to be Atlanta) runner, Allie Schaich. The former Rice Owl recently qualified for the Olympic Trials in the marathon so we chat about her journey to get …
In this episode, you'll meet two speedsters: Starla Garcia & Lauren Ross. Both sub 3-hour marathoners, registered dietitians, and wearers of buns (a.k.a running briefs or runderwear). We chat about their brand new …
In this episode, I chat with my strength and conditioning coach, Liz Lowe. Liz is a former D1 athlete and the owner and founder of Scorch Fitness in Sarasota, Florida. We dive into the difference between fitness and …
In the first episode of the Loving Life on the Run podcast, I had an opportunity to connect with my good friend Carissa! This mother, yogi, and studio owner shares her story about how she created a 5 year vision and …
Hi there! I’m Lindsay, a podcast lover and your host of this new show. Join me as I interview people who inspire me and learn how fitness, wellness …
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