Cover art for podcast Love Intently Podcast with Sophie Kwok

Love Intently Podcast with Sophie Kwok

52 EpisodesProduced by Sophie KwokWebsite

The Love Intently Podcast with Sophie Kwok features relationship experts, researchers, and couples to explore the most important yet under supported part of our lives, relationships. How do people make love last in our world today?

27:55

Pt 2: Why conflict is healthier than suppression and how to better manage stress for healthier relationships with Dr. Lisa Neff

Ever wonder if getting into a fight with your partner impacts your physical health and not just your mental health? Dr. Lisa Neff has the answer - it does! She has spent most of her career digging deep into couples, and how their relationships evolve over time, and the results are fascinating! Dr. Neff is also an advisor to Love Intently, and has helped us shape our program in a research-based way!

 

Join us as we discuss some of the trickier topics in relationships - conflict, stress and the impact on your health!

 

Book https://www.amazon.com/Science-Relationships-Answers-Questions-Marriage/dp/1465201408/ref=sr_1_1?ie=UTF8&qid=1534106194&sr=8-1&keywords=lisa+neff

http://austinmarriageproject.com/researchers

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